Showing results for "Poetry and Mindfulness" in All Categories

In the years since it was first published, this influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made its mark for its unique concept of mindfulness, thoroughly adapted to contemporary life in the West. Langer’s theory has been applied to a wide number of fields, including health, business, aging, prejudice, and learning.

Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.

Charged with sensuality and passion, Pablo Neruda's love poems are the most celebrated of the Nobel Prize winner's oeuvre, captivating listeners with earthbound images and reveling in a fiery reimagining of the world. Mostly written on the island paradise of Capri (the idyllic setting of the Oscar-winning movie Il Postino), Love Poems embraces the seascapes surrounding the poet and his love, Matilde Urrutia, their waves and shores saturated with a new, yearning eroticism.

A year with the sensual, mysterious, and deeply spiritual poetry of Rumi, in a translation featuring 15 debut poems—365 poems for your daily dose of inspiration, spiritual healing, and deep self-reflection This stunning collection is a divine journey across each month of the year, offering 365...

From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. Ross Gay’s essays have been called “exquisite” (Tracy K. Smith), “imperative” (the New...

Unsung, Arunoday Singh’s first volume of poetry, presents a collection of his most popular work alongside new material, where he delves inwards and probes questions of love, loss, longing-everything that ails the human heart.He has amassed a large, involved following on Instagram, where he...