Showing results for "Post-Self" in All Categories
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The Haunted Self
- Structural Dissociation and the Treatment of Chronic Traumatization
- Written by: Onno Van Der Hart, Ellert R. S. Nijenhuis PhD, Kathy Steele
- Narrated by: Kathleen Godwin
- Length: 16 hrs and 6 mins
- Unabridged
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In this book, three leading researchers and clinicians share what they have learned from treating and studying chronically traumatized individuals across more than 65 years of collective experience. Based on the theory of structural dissociation of the personality in combination with a Janetian psychology of action, the authors have developed a model of phase-oriented treatment that focuses on the identification and treatment of structural dissociation and related maladaptive mental and behavioral actions.
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The Haunted Self
- Structural Dissociation and the Treatment of Chronic Traumatization
- Narrated by: Kathleen Godwin
- Length: 16 hrs and 6 mins
- Release Date: 14-02-25
- Language: English
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₹1,641.00 or free with 30-day trial
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The Empathy Advantage
- Leading the Empowered Workforce
- Written by: Heather E. McGowan, Chris Shipley
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 23 mins
- Unabridged
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Heather E. McGowan and Chris Shipley deliver a guidebook for leaders navigating the uncertainty of a post pandemic world in this sequel to The Adaptation Advantage. Leaders today must acknowledge and respond to the fundamental shifts that lay the foundation for effective leadership: From managing people to enabling success, from viewing peers as competitors to seeing them as collaborators, from applying extrinsic pressure on workers to unlocking intrinsic motivation, and from driving productivity with unquestioned authority to inspiring value creation by leading with empathy.
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The Empathy Advantage
- Leading the Empowered Workforce
- Narrated by: Daniela Acitelli
- Length: 7 hrs and 23 mins
- Release Date: 09-05-23
- Language: English
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₹469.00 or free with 30-day trial
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Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity
- Written by: Chelsea Barbine INHC Postpartum Health Coach
- Original Recording
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The go-to podcast for moms who want to feel less overwhelmed in the trenches of early motherhood. ***TOP 5% GLOBALLY RANKED PODCAST *** You did everything they told you to do.You took the birth class.You built the baby registry.You prepped the nursery, the hospital bag-maybe even printed a checklist or two. But somewhere between the gender guesses and the baby pools, no one prepared you for the most important part: the exhaustion, the mental load, the identity shift—life after birth.If you’re overwhelmed, touched-out, or wondering when you’ll finally feel like yourself again, you’re...
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Turn PTSD into Post Traumatic Growth
- Written by: Stuart McKenzie - Registered Psychologist
- Original Recording
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In this 5 part series host Andy Fermo chats with registered psychologist Stuart McKenzie exploring PTSD and navigating a map to Post Traumtic Growth. Having met through a veteran telehealth service during COVID Stuart brought to light his work on refining the Map of Resilience and how people suffering grief, loss and mental health issues will at (many points) visit the places on the map.In this episode the duo explore the emotional rollercoaster of relationship changes. Stu introduces the "resilience map" illustrating this journey, emphasising that while anticipated changes can be navigated ...
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Post-Workout Podcast
- Written by: Self Sustained Training
- Original Recording
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Weekly, the Post-Workout Podcast is hosted by Rev. Mitchell G. Thompson, a professional Health and Wellness Coach who is certified in personal training, an Ordained Minister, and a private practicing Health Consultant. The Post-Workout Podcast started out as a podcast where Mitchell interviewed his clients after their workout (hence post-workout) to pick their brain and engage in intensive dialogue. Since then, it's expanded outside the confines of just his clients. If you're looking for weekly accountability with some controversial/intense conversations, Tune-in.
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Self-Care for New Moms
- Thriving Through Your Postpartum Year
- Written by: Corinne Crossley
- Narrated by: Erika Schindele
- Length: 7 hrs and 50 mins
- Unabridged
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Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.
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Self-Care for New Moms
- Thriving Through Your Postpartum Year
- Narrated by: Erika Schindele
- Length: 7 hrs and 50 mins
- Release Date: 08-05-24
- Language: English
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₹1,641.00 or free with 30-day trial
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Consecințele neașteptate ale traumei
- Written by: Dr. Edith Shiro, Oana Zamfirache - Translator
- Narrated by: Simona Pătruleasa
- Length: 8 hrs and 6 mins
- Unabridged
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DESPRE AUDIOBOOK. Atunci când avem parte de un eveniment traumatic, existența ne e dată peste cap și devenim o rană deschisă, nemaiputând să ne desfășurăm viața firesc. Însă trauma nu trebuie să fie o suferință continuă. Dr. Edith Shiro, psihoterapeută cu o bogată experiență clinică, ne propune un program în cinci etape, menit să ne ajute nu doar să depășim trauma, ci și să îi întoarcem efectele în favoarea noastră.
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Consecințele neașteptate ale traumei
- Narrated by: Simona Pătruleasa
- Length: 8 hrs and 6 mins
- Release Date: 11-04-25
- Language: Romanian
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₹267.00 or free with 30-day trial
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Post-Romantic Stress Disorder
- What to Do When the Honeymoon Is Over
- Written by: John Bradshaw
- Narrated by: Joe Barrett
- Length: 5 hrs and 17 mins
- Unabridged
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John Bradshaw is arguably the most accomplished and well-known leader alive today in the addictions field. He taught us about functional and dysfunctional families, showed us how shame could become toxic and poisonous to our core selves, and helped us understand and heal the wounded, vulnerable "inner child" conceived by, and thriving in, that environment. In Post-Romantic Stress Disorder (PRSD), Bradshaw gives readers a clear explanation of the difference between falling in love, lust, and true love.
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Post-Romantic Stress Disorder
- What to Do When the Honeymoon Is Over
- Narrated by: Joe Barrett
- Length: 5 hrs and 17 mins
- Release Date: 11-11-14
- Language: English
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₹668.00 or free with 30-day trial
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Embodied Self Awakening
- Somatic Practices for Trauma Healing and Spiritual Evolution
- Written by: Nityda Gessel
- Narrated by: Ja'Air Bush
- Length: 7 hrs
- Unabridged
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We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience.
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Embodied Self Awakening
- Somatic Practices for Trauma Healing and Spiritual Evolution
- Narrated by: Ja'Air Bush
- Length: 7 hrs
- Release Date: 12-09-23
- Language: English
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₹586.00 or free with 30-day trial
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Gestire lo stress post-pandemia
- Written by: Milena Screm
- Narrated by: Alessandra De Luca
- Length: 9 hrs and 13 mins
- Unabridged
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Vi sentite stressati, ansiosi e confusi? Se la risposta è affermativa, significa che rientrate in un gruppo di persone sempre più nutrito. Ma essere in buona compagnia non significa certo che la situazione sia piacevole! Milena Screm, grazie alla sua pluriennale esperienza nel campo delle neuroscienze, vi accompagnerà in un viaggio alla scoperta della "sindrome ansioso-depressiva": una condizione che, essendo già assai comune prima del 2019, con la crisi scaturita dalla pandemia di COVID-19 sembra essersi diffusa ancora di più.
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Gestire lo stress post-pandemia
- Narrated by: Alessandra De Luca
- Length: 9 hrs and 13 mins
- Release Date: 03-05-23
- Language: italian
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₹305.00 or free with 30-day trial
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You Are a F*cking Awesome Mom
- So Embrace the Chaos, Get Over the Guilt, and Be True to You
- Written by: Leslie Anne Bruce
- Narrated by: Leslie Anne Bruce
- Length: 8 hrs and 1 min
- Unabridged
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A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie...
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You Are a F*cking Awesome Mom
- So Embrace the Chaos, Get Over the Guilt, and Be True to You
- Narrated by: Leslie Anne Bruce
- Length: 8 hrs and 1 min
- Release Date: 10-09-19
- Language: English
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₹500.00 or free with 30-day trial
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Nourished Mamas: The Postpartum Weight Loss Podcast
- Written by: Mallory Younglove
- Original Recording
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The Nourished Mamas Podcast empowers women to lose weight in a way that actually fits motherhood. You’ll learn doable shifts, small steps, and supportive strategies that blend expert nutrition guidance with the very real chaos of postpartum life.I’m Mallory. I’m so glad you’re here.I’m a Registered Dietitian, postpartum weight loss coach, mom, and someone who has absolutely eaten dinner standing over the sink while the baby cried and the laundry buzzed. I have lived the exhaustion, the cravings, the “why am I still so hungry,” the dinner time panic, and the feeling of wondering ...
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How to Talk to the World
- Just Write Well, That's the Key
- Written by: Mr Gerald Victor Steinmetz
- Narrated by: Mr Gerald Victor Steinmetz
- Length: 6 hrs and 13 mins
- Unabridged
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This audiobook will show you how to write and speak clear English. You will be able to communicate in English as a confident and responsible citizen of the World. You will write so well that it will be a pleasure to meet up with you and your page on the Internet. Good writing opens the door on our World.
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How to Talk to the World
- Just Write Well, That's the Key
- Narrated by: Mr Gerald Victor Steinmetz
- Length: 6 hrs and 13 mins
- Release Date: 03-12-14
- Language: English
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₹281.00 or free with 30-day trial
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Two Wars
- One Hero's Fight on Two Fronts: Abroad and Within
- Written by: Nate Self
- Narrated by: Nate Self
- Length: 8 hrs and 53 mins
- Unabridged
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For the first time, Army Ranger hero Nate Self tells his story. Self recounts the Roberts Ridge Rescue mission, the ferocious battles in Afghanistan, and the lone war of attrition that Nate Self has waged against post-traumatic stress disorder. This audio will become a go-to work for understanding the long-term effects of the war on terror. Thousands of families are fighting this battle, and Nate Self opens up his whole life - tragedies, successes, failures, and a struggle with suicidal thoughts - to share the facts.
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₹703.00 or free with 30-day trial
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The Post-Hustle Life
- Written by: Random Lab Studios Co.
- Original Recording
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This isn't an anti-work or anti-ambition podcast. It's a pro-life podcast. It challenges the idea that our value lies in our productivity and that burnout is a status symbol. The goal is to explore and provide tools for building a rich, successful, and fulfilling life sustainably, where work is a part of life, not the whole life.
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Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous System Regulation, and Holistic Self-Care for Moms
- Written by: Dr. Desiree Cassell | Pelvic Floor Physical Therapist Women’s Health Specialist Strong and Fit Momma
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The podcast where nervous system healing meets pelvic floor rehab. Helping you LOVE movement again and LIVE WITHOUT PAIN, PRESSURE or PEEING YOUR PANTS!I’m Dr. Desiree Cassell — pelvic floor physical therapist, mom of 3, and your guide to embodied, empowered healing after birth. (And don’t worry, you don’t have to have birthed a child or even be a mom to benefit from this show. This is here for ALL Women, mom or not, Fit or Weak)Here, we go way beyond kegels.You’ll learn how to:💫 Heal pelvic floor symptoms like leaking (incontinence), prolapse (POP), and pain (Dyspareunia, ...
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The Post-Hustle Era
- Written by: Sim G.G.
- Original Recording
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You know that feeling when you're doing everything 'right' in your business but still feel burnt out and stuck in self-doubt? Here's the secret: Business strategy is only 5% of your success. This podcast is dedicated to the other 95% - your soul and mindset. Effortless flow comes when your strategy is in alignment with your soul and mindset. And THAT is the cure to performance burnout for heart-led coaches and soulpreneurs. I'm your host, Sim - soulful business marketing coach. Welcome to The Post-Hustle Era where the grind becomes aligned action.
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Post Trauma Hyperarousal
- Control That Edginess and Jumpiness
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 28 mins
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Have you suffered from a traumatic experience in your life? And do you find that even now you can suddenly become edgy and anxious, hyper-sensitive and unable to control your emotions? Would you like to regain your control in a safe, natural way? If so, this could be the ideal solution for you. This two-part recording is designed specifically to help victims of trauma take back control, enabling you to cope far more readily when a hyperarousal episode occurs.
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Post Trauma Hyperarousal
- Control That Edginess and Jumpiness
- Narrated by: Lynda Hudson
- Length: 28 mins
- Release Date: 30-11-21
- Language: English
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₹759.00 or free with 30-day trial
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Post Trauma Flashbacks
- Get Them Under Control
- Written by: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 32 mins
- Original Recording
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Have you suffered from a traumatic experience in your life? And do you find that even now you suffer from flashbacks or panic attacks? Would you like to regain your confidence and control in a safe, natural way? If so, this could be the ideal solution for you. This two-part recording is designed specifically to help victims of trauma take back control, enabling you to cope far more readily when a flashback occurs. Additionally, you will learn valuable techniques allowing you to control the images seen in a flashback, helping reduce the impact on your everyday life.
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Post Trauma Flashbacks
- Get Them Under Control
- Narrated by: Lynda Hudson
- Length: 32 mins
- Release Date: 30-11-21
- Language: English
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₹759.00 or free with 30-day trial
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