Showing results for "Publishing" in Health & Wellness
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Gut Reactions
- The Science of Weight Gain and Loss
- Written by: Simon Quellen Field
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Unabridged
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Overall30
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Performance29
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Story29
Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.
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good narration ! very well written
- By Shravan Kumar on 21-01-24
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Gut Reactions
- The Science of Weight Gain and Loss
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Release Date: 08-01-19
- Language: English
- Ageing · Biological Sciences · Science
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₹468.00 or free with 30-day trial
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Written by: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Unabridged
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Overall32
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Performance28
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Story28
Number-one New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot.
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same old nutritional advice
- By Michelle on 04-03-24
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Release Date: 29-01-19
- Language: English
- Ageing · Self-Help
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₹468.00 or free with 30-day trial
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Hello, Fears
- Crush Your Comfort Zone and Become Who You're Meant to Be
- Written by: Michelle Poler
- Narrated by: Michelle Poler
- Length: 6 hrs and 8 mins
- Unabridged
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Overall63
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Performance50
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Story50
Michelle has always had a problem with the word fearless. Facing your demons doesn't mean you're fearless; it means you fear them, but you do it anyway! So for 100 days, she faced 100 of her fears, and the message went viral. Written in Michelle's hilarious, honest voice and driven through storytelling, expert interviews, and practical tools, Hello, Fears conveys the lessons she learned from facing each fear and inspires listeners to make the right choice - the brave choice.
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Good message but not so good storytelling
- By Ashwin Suryawanshi on 27-11-25
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Hello, Fears
- Crush Your Comfort Zone and Become Who You're Meant to Be
- Narrated by: Michelle Poler
- Length: 6 hrs and 8 mins
- Release Date: 18-08-20
- Language: English
- Anxiety Disorders · Mental Health
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₹398.00 or free with 30-day trial
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Unabridged
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Overall16
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Performance15
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Story15
People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).
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This Is Your Brain on Depression
- Creating Your Path to Getting Better
- Narrated by: Erin Bennett
- Length: 1 hr and 49 mins
- Release Date: 04-12-18
- Language: English
- Mental Health · Mood Disorders · Psychology
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₹351.00 or free with 30-day trial
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- Written by: Willa Blythe Baker
- Narrated by: Eileen Stevens
- Length: 5 hrs and 33 mins
- Unabridged
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Overall1
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Performance1
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Story1
Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.
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The Wakeful Body
- Somatic Mindfulness as a Path to Freedom
- Narrated by: Eileen Stevens
- Length: 5 hrs and 33 mins
- Release Date: 27-09-22
- Language: English
- Meditation · Spirituality
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₹398.00 or free with 30-day trial
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Power vs. Force
- The Hidden Determinants of Human Behavior
- Written by: Dr. David R. Hawkins
- Narrated by: Dr. David R. Hawkins
- Length: 8 hrs and 10 mins
- Unabridged
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Overall28
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Performance23
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Story22
The publication of Power vs. Force by Sir David R. Hawkins, M.D., Ph.D., reveals to the general public secret information heretofore only shared by the author with certain Nobelists and world leaders. Analyzing the basic nature of human thought and consciousness itself, the author makes available to everyone the key to penetrating the last barrier to the advancement of civilization and science and resolving the most crucial of all human dilemmas.
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Extremely poor narration
- By subhangkar banik on 01-09-22
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Power vs. Force
- The Hidden Determinants of Human Behavior
- Narrated by: Dr. David R. Hawkins
- Length: 8 hrs and 10 mins
- Release Date: 01-01-06
- Language: English
- Psychology
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₹1,148.00 or free with 30-day trial
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Freely Determined
- What the New Psychology of the Self Teaches Us About How to Live
- Written by: Kennon M. Sheldon
- Narrated by: Alex Boyles
- Length: 6 hrs and 30 mins
- Unabridged
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Overall0
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It’s become fashionable to argue that free will is a fiction: that we humans are in the thrall of animal urges and unconscious biases and only think that we are choosing freely. Kennon Sheldon argues that this perception is not only wrong but also dangerous. Drawing on decades of his own research, Sheldon shows us that embracing the ability to choose our path in life makes us happier, healthier, and more fulfilled. He also shows that this insight can help us choose better goals—ones that are concordant with our values and we’re more likely to actually see through.
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Freely Determined
- What the New Psychology of the Self Teaches Us About How to Live
- Narrated by: Alex Boyles
- Length: 6 hrs and 30 mins
- Release Date: 01-11-22
- Language: English
- Philosophy · Psychology
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₹398.00 or free with 30-day trial
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Written by: Maria Noel Groves
- Narrated by: Tiffany Smith
- Length: 13 hrs and 2 mins
- Unabridged
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From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...
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Herbal Gut Health
- Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
- Narrated by: Tiffany Smith
- Length: 13 hrs and 2 mins
- Release Date: 13-01-26
- Language: English
- Biological Sciences · Herbal Remedies
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₹500.00 or free with 30-day trial
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The Big M
- 13 Writers Take Back the Story of Menopause
- Written by: Lidia Yuknavitch
- Narrated by: Amy Landon, Laura Patinkin, Jennifer Aquino,
- Length: 9 hrs and 21 mins
- Unabridged
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For readers of Kink and What My Mother and I Don't Talk About, an anthology from a bestselling author that redefines the way we think about menopause—"leaves you feeling informed, empowered, and more connected to yourself and others on the journey" (Nedra Glover Tawwab, New York Times...
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The Big M
- 13 Writers Take Back the Story of Menopause
- Narrated by: Amy Landon, Laura Patinkin, Jennifer Aquino, Roxanne Hernandez, Annette Amelia Oliveira, A'rese Emokpae, Avi Roque
- Length: 9 hrs and 21 mins
- Release Date: 27-01-26
- Language: English
- Ageing · Gender Issues · Social Sciences
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₹500.00 or free with 30-day trial
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Fit God's Way
- Your Bible-Based Guide to Food, Fitness, and Wholeness
- Written by: Kim Dolan Leto
- Narrated by: Kim Dolan Leto
- Length: 7 hrs
- Unabridged
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Overall0
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If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of "not good enough" and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness but you haven’t been able to get fit or find confidence, this Word-based solution is your answer.
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Fit God's Way
- Your Bible-Based Guide to Food, Fitness, and Wholeness
- Narrated by: Kim Dolan Leto
- Length: 7 hrs
- Release Date: 17-01-23
- Language: English
- Christian Living · Christianity
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₹398.00 or free with 30-day trial
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Written by: Jon Kabat-Zinn PhD PhD
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 9 hrs and 18 mins
- Unabridged
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Overall6
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Performance6
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Story6
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would...
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Wherever You Go, There You Are
- Mindfulness Meditation in Everyday Life
- Narrated by: Jon Kabat-Zinn PhD PhD
- Length: 9 hrs and 18 mins
- Release Date: 05-12-23
- Language: English
- Buddhism · Meditation · Self-Help
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₹500.00 or free with 30-day trial
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- Written by: Stephen Sinatra, Sharon Whiteley, Step Sinatra
- Narrated by: Stephen Graybill
- Length: 6 hrs and 33 mins
- Unabridged
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Overall1
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Performance1
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Story1
The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Get Grounded, Get Well offers listeners the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.
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Get Grounded, Get Well
- Connect to the Earth to Improve Your Health, Well-Being, and Energy
- Narrated by: Stephen Graybill
- Length: 6 hrs and 33 mins
- Release Date: 03-04-23
- Language: English
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₹398.00 or free with 30-day trial
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Unf--k Your Grief
- Using Science to Heal Yourself and Support Others
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 3 hrs and 15 mins
- Unabridged
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Overall1
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Performance1
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Story1
It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.
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Unf--k Your Grief
- Using Science to Heal Yourself and Support Others
- Narrated by: Erin Bennett
- Length: 3 hrs and 15 mins
- Release Date: 16-08-22
- Language: English
- Death & Grief · Psychology · Self-Help
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₹351.00 or free with 30-day trial
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The Ikigai Journey
- A Practical Guide to Finding Happiness and Purpose the Japanese Way
- Written by: Hector Garcia, Francesc Miralles
- Narrated by: Geoff McIntyre
- Length: 4 hrs and 37 mins
- Unabridged
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Overall15
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Performance13
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Story13
Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life.
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Such a nice book
- By sanjib on 17-02-24
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The Ikigai Journey
- A Practical Guide to Finding Happiness and Purpose the Japanese Way
- Narrated by: Geoff McIntyre
- Length: 4 hrs and 37 mins
- Release Date: 11-10-21
- Language: English
- Ageing · Personal Success · Self-Help
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₹469.00 or free with 30-day trial
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Transactional Analysis in Psychotherapy
- Written by: Eric Berne
- Narrated by: John Hamilton
- Length: 7 hrs and 27 mins
- Unabridged
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Overall1
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Performance1
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Story1
"Transactional Analysis in Psychotherapy" by Eric Berne is a seminal text that delves into the intricacies of human interaction and communication through the lens of transactional analysis (TA). Published in 1961, this book presents TA not just as a theory but as a practical method of therapy, offering insights into the dynamics of human behavior. Berne introduces concepts such as ego states, which categorize communication and behavior into parent-like, child-like, or adult-like forms, and "strokes," which are units of interpersonal recognition.
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Great original scientific literature.
- By Amazon Customer on 25-11-24
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Transactional Analysis in Psychotherapy
- Narrated by: John Hamilton
- Length: 7 hrs and 27 mins
- Release Date: 30-04-24
- Language: English
- Psychology
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₹187.00 or free with 30-day trial
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Vichar Niyam (Hindi Edition)
- Power of Happy Thoughts
- Written by: Sirshree
- Narrated by: Ravinderr Singh
- Length: 6 hrs and 48 mins
- Unabridged
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Overall18
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Performance14
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Story14
इस पुस्तक में सरश्रीजी विचारों के नियमों को समझाते हैं। विचारों को कैसे नियंत्रित किया जाए तथा दिशाहीन विचारों को कैसे उपयुक्त दिशा देकर उनसे कार्य करवाया जाए।
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Must listen for Happy Life
- By HEMAL MAHESHCHANDRA JHAVERI on 04-05-24
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Vichar Niyam (Hindi Edition)
- Power of Happy Thoughts
- Narrated by: Ravinderr Singh
- Length: 6 hrs and 48 mins
- Release Date: 08-07-20
- Language: Hindi
- Psychology
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₹350.00 or free with 30-day trial
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Dhyan Niyam [Meditation Rules]
- Dhyan yog ninety [Meditation Yoga]
- Written by: Sirshree
- Narrated by: Ravinderr Singh
- Length: 6 hrs and 23 mins
- Unabridged
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Overall6
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Performance4
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Story3
यह नियम केवल ध्यान का नियम नहीं बल्कि हमारे जीवन का एक नियम है। यह नियम ध्यान का एक ऐसे रहस्य को उजागर करता है जिसे जानकर आप जीवन की कई उलझनों को सुलझा पाएँगे। ध्यान का रहस्य एक सुदंर
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I listen three time, every time, I got new underst
- By Anonymous User on 12-04-24
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Dhyan Niyam [Meditation Rules]
- Dhyan yog ninety [Meditation Yoga]
- Narrated by: Ravinderr Singh
- Length: 6 hrs and 23 mins
- Release Date: 09-06-20
- Language: Hindi
- Meditation
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₹350.00 or free with 30-day trial
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Written by: Lee Know
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Unabridged
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Overall4
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Performance3
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Story3
In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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The way all topics were explained in detail
- By Bookaholic on 09-07-24
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Mitochondria and the Future of Medicine
- The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Narrated by: Madison Niederhauser
- Length: 7 hrs and 18 mins
- Release Date: 13-11-19
- Language: English
- Ageing · Biological Sciences · Naturopathy
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₹668.00 or free with 30-day trial
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- Written by: Brent Gleeson
- Narrated by: Brent Gleeson, Jason Culp
- Length: 5 hrs and 14 mins
- Unabridged
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Overall9
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Performance7
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Story7
Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital...
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Riveting story
- By Arin on 16-06-25
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
- Narrated by: Brent Gleeson, Jason Culp
- Length: 5 hrs and 14 mins
- Release Date: 23-12-20
- Language: English
- Military & War · Self-Esteem · Self-Help
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₹500.00 or free with 30-day trial
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The Poisoned Arrow
- A Toltec Guide to Overcoming Fear
- Written by: don Miguel Ruiz
- Narrated by: Chris Hugan
- Length: 4 hrs and 29 mins
- Unabridged
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Overall0
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The poison is fear—this book is the cure. When the world wounds us with a metaphorical arrow, many of us spend our days chasing unanswerable questions: Why was I hurt? Who is to blame? Will it happen again? Beneath these restless inquiries lies a deeper truth: even though the event is now over, the fear it left behind is like a poison. It courses through our veins—whispering doubts, weaving prisons from old wounds, and painting the world in shades of threat and scarcity. But there is an antidote.
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The Poisoned Arrow
- A Toltec Guide to Overcoming Fear
- Narrated by: Chris Hugan
- Series: Toltec Wisdom, Book 2
- Length: 4 hrs and 29 mins
- Release Date: 26-08-25
- Language: English
- Anxiety Disorders · Mental Health · Self-Help
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₹502.00 or free with 30-day trial
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