Showing results for "R" in Hygiene & Healthy Living

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...

Cheating Stories From Reddit - r/cheating"Cheaters exposed. Secrets revealed. All from Reddit."Betrayal, heartbreak, and shocking secrets—straight from the internet’s most brutally honest corner.Reddit Cheating Stories is your go-to podcast for raw, unfiltered tales of infidelity, exposed lies, emotional fallout, and jaw-dropping revenge. Sourced from real Reddit threads and confession posts, each episode dives into the messy, complicated world of modern relationships—where no secret stays hidden forever.Whether it's partners caught in the act, anonymous confessions, or stories of ...

STAT Leadership is a fast-paced, no-nonsense podcast where three emergency physicians—shaped by years in EMS, military operations, rescue work, and disaster response—break leadership down to its essential, actionable core. Across the first ten episodes, they tackle the fundamentals: what leadership is, how it’s developed, and why character, communication, and self-awareness matter more than titles. Through stories drawn from high-stakes medicine, combat deployments, tough calls in the field, and the leaders who shaped them—real and fictional—they explore authenticity, followership, ...

Based on the latest advances in medicine, this concise, wide-ranging book by a leading doctor reveals all that you need to know to be fit and trim and lead an active healthy life, free from stress and disease. Fit, Trim and Disease-free will divulge the many secrets which busy doctors are unable to tell you during your occasional brief consultations with them. Written by an eminent consultant with vast clinical experience, who is also the best-selling author of Baby and Child Care, this book will empower you to be the master of your own health and happiness.

Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.

For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.

Brunel PAs CONNECT explores the real experiences behind Physician Associate training and early careers in the UK. Through honest conversations with students and graduates from Brunel University’s Physician Associate programme, the podcast examines the realities of PA education, clinical placements, resilience, and early career development.Across the series, we discuss academic pressure, professional identity, GMC regulation, and the evolving role of Physician Associates within the NHS. Episodes feature perspectives from Year One students through to working Physician Associates, offering a ...

Outrageously honest conversations with Lifestyle Medicine, Health Coaching, Healthcare 3.0 leaders, bestselling authors, and researchers hosted by Johannes R. Fisslinger, Founder HealthiWealthi™, and Lifestyle Prescriptions® University.

Dr. R. Paul St. Amand is a renowned endocrinologist and has taught at UCLA for over 43 years. He is currently assistant clinical professor at the UCLA School of Medicine, where he has developed a remarkable treatment for a painful disease that affects millions of people.

Welcome to The R.A.W. – Rise And Win Podcast — where we drop the masks, ditch the highlight reel, and talk about the stuff that actually decides whether you level up… or quietly fall apart.This isn’t a podcast for perfect people. It’s for real people. For the ones carrying pressure, expectations, regrets, ambition, anxiety, anger, shame, and hope — sometimes all in the same day. For the ones trying to build something, fix something, become something… while still figuring out how to be okay.R.A.W. stands for what we believe in: honesty over image. No scripted “guru” vibes. No ...

Welcome to the MINDTRX podcast with breakthrough ideas to live your best life possible AND how to make it happen.

The Brains ‘R’ Us Podcast is hosted by MaryEllen Tribby, CEO of Centerpointe Research Institute whose proprietary Holosync neuro-audio technology is improving the brains of millions of people all around the world. This weekly podcast features one in-depth interview per month with personal development leaders and experts, as well as empowering science-backed insights into how you can leverage the power of your brain to improve your life and achieve your goals.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...

Rebuilt, Not Broken is a faith-based healing podcast focused on marriage restoration and healing through God. This show helps women rebuild after trauma, heartbreak, and emotional exhaustion through biblical truth, prayer, and real-life restoration. You are not broken. You are becoming.

Salute e Dintorni, il sapere medico tradotto in parole di tutti i giorni è il podcast che avvicina la medicina alle persone, senza tecnicismi inutili e senza barriere.Condotto da Rossella Boaretto il programma nasce con un obiettivo chiaro: spiegare la salute in modo semplice, diretto e comprensibile a tutti.Ogni episodio affronta temi medici di grande attualità e di interesse quotidiano — dalla prevenzione ai piccoli disturbi, dalle buone abitudini ai dubbi più comuni — trasformando concetti complessi in informazioni chiare, pratiche e utili nella vita di ogni giorno.Salute e Dintorni ...

A Spiritual approach to overcoming depression and anxiety and maintaining good mental health. Also reviewing all the classic psychology theories books and recent publications from a Christocentric perspective. The Renewed Mind" isn't about achieving a flawless existence, but about finding freedom and peace in your humanity. It's an invitation to rediscover joy, cultivate resilience, and walk forward in a life anchored not in performance, but in an unwavering, unconditional grace.If you're ready to break free from the patterns that hold you back and step into a life of authentic hope and ...

From being in active addiction and living out of her car at 18 years old, to sober and living a life beyond her wildest dreams, Alexandra breaks down how she got from there to here, the lessons she's learned along the way, what she's still learning, and how you can apply it to your own life.Alexandra believes we all have a moral imperative to share our story with others, as it's the key to someone else's growth, healing and joy. Whether your goal is to get and stay sober, get fit and stay consistent, or get closer to God, we cover it all here.

The R Word is a raw and unfiltered podcast that provides a safe space for individuals to share their personal stories of sexual assault and trauma. Hosted by Catherine, this platform gives survivors the opportunity to speak their truth, empowering others to break the silence. Conversations and interviews with experts, offering insights and resources to help survivors find the support they need. This podcast is about healing, understanding, and shedding light on a sensitive issue that affects so many. Join us in this journey of connection, compassion, and recovery. If you would like to share...

Riffin About Life is a raw and real podcast hosted by Brian R. King, MSW — speaker, author, and neurodivergent dad of three. In each episode, Brian shares honest, unscripted conversations with thought leaders, educators, creators, and fellow humans navigating life with all its complexity. Whether they’re talking parenting, neurodivergence, communication, resilience, or just what it means to be human — no topic is off-limits. This show is about real stories, real connection, and the small, everyday moments that shape us. Perfect for parents, caregivers, and anyone who’s ever felt like ...