Showing results for "Rachel" in Self-Help
-
-
The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Written by: Rachel Goldsmith Turow PhD
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.
-
-
It made the self love easy
- By Amazon Customer on 14-11-25
Preview -
The Self-Talk Workout
- Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
- Narrated by: Suzie Althens
- Length: 7 hrs and 13 mins
- Release Date: 01-11-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Attached
- Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
- Written by: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall126
-
Performance102
-
Story103
'A groundbreaking book that redefines what it means to be in a relationship.' – John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus An insightful look at the science behind love, Attached offers listeners a road map for building stronger, more fulfilling connections...
-
-
Excellent Book
- By Ayush singh on 07-11-25
Preview -
Attached
- Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
- Narrated by: Robert Petkoff
- Length: 7 hrs and 6 mins
- Release Date: 09-07-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Rachel Pollack's Tarot Wisdom
- Spiritual Teachings and Deeper Meanings
- Written by: Rachel Pollack
- Narrated by: Rebecca Mitchell
- Length: 15 hrs and 27 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Beloved by nearly half a million Tarot enthusiasts, Rachel Pollack's Seventy-Eight Degrees of Wisdom forever transformed the study of Tarot. This much-anticipated follow-up to Pollack's classic guidebook will inspire Tarot aficionados and inform a new generation of Tarot students. Enhanced by...
Preview -
Rachel Pollack's Tarot Wisdom
- Spiritual Teachings and Deeper Meanings
- Narrated by: Rebecca Mitchell
- Length: 15 hrs and 27 mins
- Release Date: 05-05-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹833.60 or free with 30-day trial
-
-
-
How to Negotiate at Work: From Job Offers to Raises
- Written by: Rachel Campagna, The Great Courses
- Narrated by: Rachel Campagna
- Length: 2 hrs and 19 mins
- Original Recording
-
Overall8
-
Performance6
-
Story6
In the business world, people negotiate on multiple levels—within their department, between companies, across industries. They negotiate for job offers, higher salaries, better benefits, and other important things. So, they need to learn to negotiate well. Join Rachel Campagna for six information-packed lectures focusing on the fundamentals and framework of negotiating. Learn specific tactics for negotiating your job offer and for negotiating a raise, how to use influence, and how to deal with tricky or unexpected issues that pop up in the process.
Preview -
How to Negotiate at Work: From Job Offers to Raises
- Narrated by: Rachel Campagna
- Length: 2 hrs and 19 mins
- Release Date: 15-09-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹377.18 or free with 30-day trial
-
-
-
The Pleasure Is All Yours
- Reclaim Your Body’s Bliss and Reignite Your Passion for Life
- Written by: Rachel Allyn
- Narrated by: Kaliswa Brewster
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others.
Preview -
The Pleasure Is All Yours
- Reclaim Your Body’s Bliss and Reignite Your Passion for Life
- Narrated by: Kaliswa Brewster
- Length: 10 hrs and 14 mins
- Release Date: 27-07-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹674.18 or free with 30-day trial
-
-
-
When Life Happens
- The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
- Written by: Rachel L. Goldman PhD
- Narrated by: Rachel L. Goldman PhD
- Length: 7 hrs and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves—inside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling “stuck” and how you can gain greater control over your life.
Preview -
When Life Happens
- The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
- Narrated by: Rachel L. Goldman PhD
- Length: 7 hrs and 49 mins
- Release Date: 10-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
Eight Dates
- Essential Conversations for a Lifetime of Love
- Written by: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams,
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall15
-
Performance13
-
Story13
Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
-
-
Can't wait to recommend this book to my future SO
- By steffy on 27-08-22
Preview -
Eight Dates
- Essential Conversations for a Lifetime of Love
- Narrated by: James Patrick Cronin, Julie McKay
- Length: 5 hrs and 9 mins
- Release Date: 03-12-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- Written by: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLD Discover how to become the joyous, confident woman you were meant to be. Do you ever suspect that everyone else has life figured out and you don't have a clue? If so, Rachel Hollis has something to tell you: that's a lie. If you have...
Preview -
Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Release Date: 06-02-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,254.29 or free with 30-day trial
-
-
-
Conversation & Pronunciation: Learn English with The Rachel's English Podcast
- Written by: Rachel's English: American Accent Trainer
- Original Recording
-
Overall1
-
Performance1
-
Story1
Study English conversation skills with one of YouTube's most popular English as a Second (or third!) Language teachers, Rachel of Rachel's English. Most beneficial for intermediate to advanced students, Rachel's specialty is the nuance and musicality of spoken English. Learn about English stress, sounds, and melodies, in addition to American slang, idioms, phrasal verbs, vocabulary, common phrases, culture, and more! Each episode is a CONVERSATION, so join the conversation now and learn how to communicate naturally in English. To submit a question for consideration on the podcast, email help@...
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
-
-
-
We Should All Be Millionaires
- A Woman’s Guide to Earning More, Building Wealth, and Gaining Economic Power
- Written by: Rachel Rodgers
- Narrated by: Rachel Rodgers
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you ready to fill your life with more peace, power, and joy? We Should All Be Millionaires details a realistic, achievable, step-by-step path to creating the support, confidence, and plan you need to own your success and become the millionaire the world needs you to be. Only 10 percent of...
Preview -
We Should All Be Millionaires
- A Woman’s Guide to Earning More, Building Wealth, and Gaining Economic Power
- Narrated by: Rachel Rodgers
- Length: 8 hrs and 40 mins
- Release Date: 11-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,458.05 or free with 30-day trial
-
-
-
Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Written by: Rachel Hart
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
Preview -
Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Release Date: 28-09-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
Get Me Out of Here
- My Recovery from Borderline Personality Disorder
- Written by: Rachel Reiland
- Narrated by: Mazhan Marno
- Length: 11 hrs and 54 mins
- Unabridged
-
Overall10
-
Performance7
-
Story7
Borderline Personality Disorder. "What the hell was that?" raged Rachel Reiland when she read the diagnosis written in her medical chart. As the 29-year old accountant, wife, and mother of young children would soon discover, it was the diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes- including bouts of anorexia, substance abuse, and sexual promiscuity.
-
-
worthwhile
- By Raj Rana on 10-03-23
Preview -
Get Me Out of Here
- My Recovery from Borderline Personality Disorder
- Narrated by: Mazhan Marno
- Length: 11 hrs and 54 mins
- Release Date: 10-12-10
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹650.61 or free with 30-day trial
-
-
-
The Lion Inside
- From The World of Rachel Bright & Jim Field
- Written by: Rachel Bright, Jim Field
- Narrated by: Bill Nighy
- Length: 7 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
A funny rhyming story about a meek little Mouse who sets out on a journey to find his roar. In a dry dusty place where the sand sparkled gold, stood a mighty flat rock - all craggy and old. And under that rock in a tinyful house, lived the littlest, quietest, meekest brown mouse. Fed up of being...
Preview -
The Lion Inside
- From The World of Rachel Bright & Jim Field
- Narrated by: Bill Nighy
- Length: 7 mins
- Release Date: 13-10-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹255.43 or free with 30-day trial
-
-
-
Resilience
- HBR Emotional Intelligence Series
- Written by: Harvard Business Review
- Narrated by: Daniel Henning, Rachel Perry
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall118
-
Performance114
-
Story114
How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
-
-
skip this
- By Prahalathan on 10-07-25
Preview -
Resilience
- HBR Emotional Intelligence Series
- Narrated by: Daniel Henning, Rachel Perry
- Series: HBR Emotional Intelligence Series
- Length: 2 hrs and 4 mins
- Release Date: 22-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹377.18 or free with 30-day trial
-
-
-
Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Written by: Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.
Preview -
Quiet Your Mind and Get to Sleep
- Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
- Narrated by: Coleen Marlo
- Length: 6 hrs and 44 mins
- Release Date: 25-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Know Yourself
- A Path to Self-Knowledge
- Written by: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 54 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
We may spend years mastering the external world–acquiring degrees, advancing careers, building families–without ever turning inwards to make sense of the person orchestrating it all: ourselves. This book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviors and why seemingly trivial experiences–an abrupt word, a strange dream, a lingering mood–can hold the keys to profound insight.
Preview -
Know Yourself
- A Path to Self-Knowledge
- Narrated by: Rachel Lanning
- Length: 5 hrs and 54 mins
- Release Date: 07-04-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
Present Through the End
- A Caring Companion's Guide for Accompanying the Dying
- Written by: Kirsten DeLeo
- Narrated by: Rachel Fulginiti
- Length: 4 hrs
- Unabridged
-
Overall0
-
Performance0
-
Story0
This helpful and encouraging resource offers support for everyone accompanying someone at the end of life - from the moment we first learn that someone is dying through the time of death and beyond. Kirsten DeLeo shares down-to-earth advice and offers simple practices to help us handle our emotions, deal with difficult relationships, talk about what matters, listen fully, practice self-care, and work through challenging situations with presence and grace.
Preview -
Present Through the End
- A Caring Companion's Guide for Accompanying the Dying
- Narrated by: Rachel Fulginiti
- Length: 4 hrs
- Release Date: 27-03-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹504.38 or free with 30-day trial
-
-
-
Feel, Heal & Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Written by: Rachel Kaplan
- Narrated by: Rachel Kaplan
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.
Preview -
Feel, Heal & Let That Sh*t Go
- Your Guide to Emotional Resilience and Lasting Self-Love
- Narrated by: Rachel Kaplan
- Length: 8 hrs and 22 mins
- Release Date: 15-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
Du calme, mon amie! Sois vraie! [Girl, Wash Your Face]
- Élimine ces fausses croyances qui t'empêchent d'être toi-même [Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be]
- Written by: Rachel Hollis
- Narrated by: Sophie Desmarais
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Vous dites-vous parfois que tout le monde comprend ce qu'est la vie et que vous nagez dans le néant? Si c'est le cas, Rachel Hollis a quelque chose à vous dire: C'est faux!
Preview -
Du calme, mon amie! Sois vraie! [Girl, Wash Your Face]
- Élimine ces fausses croyances qui t'empêchent d'être toi-même [Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be]
- Narrated by: Sophie Desmarais
- Length: 6 hrs and 8 mins
- Release Date: 06-10-20
- Language: French
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-
-
-
The Burnout Bible
- How to Tackle Fatigue and Emotional Overwhelm Naturally
- Written by: Rachel Philpotts
- Narrated by: Rachel Philpotts
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you fed up of feeling tired, wired and unable to manage your mood? Worried that your mental health is having an effect on your relationships or your ability to perform at work? You are not alone. Many successful career women believe they thrive under pressure yet become susceptible to the negative effects of stress. Despite unexplained changes in their health, some ignore the warning signs and burn out. At best this leaves them unable to function, and at worst it can lead to infertility, heart attack, stroke, or dementia.
Preview -
The Burnout Bible
- How to Tackle Fatigue and Emotional Overwhelm Naturally
- Narrated by: Rachel Philpotts
- Length: 6 hrs and 38 mins
- Release Date: 02-03-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹671.06 or free with 30-day trial
-