Showing results for "Re-" in Exercise & Fitness

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners. In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and...

RE-iniciar nuestra vida física no siempre es fácil y eso es normal. Muchas veces tenemos muchas dudas y no fuentes fiables para resolverlas.Dedicamos este espacio a ayudarte a resolver tus dudas sobre entrenamiento nutrición y terapia física ,así como un extra de motivación por que nunca está de más . Bienvenid@

Federico Di Re - Bodybuilding Scientifico

All about runners

In life we must take things one day at a time, taking baby steps to accomplish our goals. Each day, week, month or year can be considered the mile we're in on our journey. This podcast makes the connection between sports and personal life. Discussing how lessons learned through experiences in each can be applied to the other.

Khóa hune !! Bán phân phối khóa thẻ từ Khóa vân tay an ninh chính hãng giá rẻ. Báo giá các sản phẩm Khóa thẻ từ, khóa vân tay, khóa khách sạn, khóa thông mình, khóa điện tử. Hotline: 0902.964.587. Website: https://digilock.vn/

Mettre un pied devant l'autre est chose naturelle, acquise... et gratuite ! Mais, à l'heure de la (très) grande vitesse, on marche aussi pour "cheminer" : en soi pour se délester de "poids" qui encombrent ; vers l'autre et la nature pour ouvrir son cœur et son esprit ; sur un plan spirituel... ALORS EN ROUTE ! Parce qu'elle marche "corps et âme", Odile Chabrillac sait nous prendre par la main et nous montrer tout ce que cheminer peut changer en nous.

Coffee with Cla(i)re is a podcast hosted by Clare Lim and Claire Nesbitt, Hong Kong based Hyrox athletes, exploring all things fitness, wellness and hybrid training. This podcast is a project born out of their friendship and their love for the world of health and fitness. Claire N comes from a competitive road & trail running background and discovered Hyrox three years ago, now competing at the pro level as well as coaching others to achieve their personal bests. She is also a wine writer & critic based in Hong Kong, travelling the world for both fitness competitions and wine discovery… what...

Vouloir se mettre au sport, mettre en places des nouvelles routines, avoir un mode de vie plus sain... C'est ce qu'on a tous envie de faire un jour. Que ce soit après une rupture, une prise de poids, une grossesse, un deuil, une maladie, un handicap, une dépression... Bref tant de raison qui nous pousse à vouloir changer au départ puis qui nous pousse à nous demander pourquoi faire tout ça ?🙁 Remise en question, perte de motivation, culpabilité, sentiment d'incapacité et de '"je n'y arriverais jamais".Si tu te reconnais, tu es au bon endroit 🧚🏼‍♀️Je suis ici pour t'aider...