Showing results for "Real,-" in Psychology & Mental Health

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships.

Messages delivered by Pujya Sri Ramchandraji Maharaj of Shahjahanpur, UP, India during 1970. For More information about Pujya Sri Ramchandraji's Pranahuti Aided Meditation, Free Meditation Trainings, Audio Messages, Books & Research Contact: www.sriramchandra.in

THIS PODCAST IS FULL OF MOTIVATION AND LIFE CHANGING THOUGHTS

Athena Aktipis of Arizona State University is a self-professed apocalypse enthusiast, and as the host of the podcast Zombified, she knows the undead inside and out. With Zombified: Real-World Lessons from Fictional Apocalypses, she’s compiled her research and insights into a fascinating Audible Original that will have you thinking deeper about all those shambling, brain-hungry corpses in pop culture—not to mention our everyday lives. Drawing on years of research on zombies and zombification, these six lessons offer a fun way to explore and understand the many forces that influence us.

The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition and psychokinesis. Are such powers really possible? Science says yes. According to noted scientist and bestselling author of The Conscious Universe...

Terry Real has emerged as one of the most innovative teachers on relationships today, whose groundbreaking workshops and books have helped men and women everywhere build healthier, more open, and deeper bonds. With Fierce Intimacy, he presents a complete audio training in essential communication skills for couples - including the Five Losing Strategies that lead to unhealthy conflict and the Five Winning Strategies that help us become more connected, protected, and committed to lasting love.

This is the podcast your abuser doesn’t want you to hear. Hosted by relationship coach and abuse recovery educator Lisa Sonni, Real Talk pulls back the curtain on toxic and abusive dynamics, romantic relationships, familial, and friendships. This is the raw truth no one else is saying out loud. No sugarcoating. No “just leave” advice. Just real stories, real insight, and real talk—so you can finally feel seen, not silenced.

Just as the bulk of an iceberg is unseen, Beneath the Surface dives into the deeper, often misunderstood aspects of addiction, treatment, and recovery. We share candid conversations with recovery experts, advocates, and innovators, along with real, raw testimonies of hope and healing. Hosts Megan Dyer and Ashley Murry, LCSW bring both lived passion and professional insight as they explore the realities of recovery, from the neuroscience of mental health and overcoming treatment barriers, to family healing, finding community, and building a life in long-term recovery. If you're ready to uncover...

Pause & Respond is a practical podcast about emotional control, boundaries, and better decisions — especially in moments that usually lead to regret. Hosted by licensed counselor Josua Rine, each episode breaks down real-world emotional reactions like anger, shutdown, defensiveness, and impulsivity, and shows what actually helps before things spiral. This isn’t about suppressing emotions or “calming down.” It’s about learning how to pause long enough to choose a response that aligns with your values, relationships, and long-term goals. Short, grounded episodes focus on emotional ...

Hello! I'm AJ and this is a little about me, disclaimer, and why I decided to start this community, a safe place for those who actually understand what you've been through and to heal, let your voice be heard, and help each other rise together. Peer support :) Thank you for stopping by!

In Real Time with Tori Littlejohn is a vulnerable, raw, and transparent journey of transformation as Tori actively embodies the woman she is becoming out loud and in real life.This podcast is a safe, honest space for people who are tired of “just think positive” healing and are ready to actually become different through lived experience.In each episode, we explore what’s really happening beneath our behaviors. Revealing our patterns, recognizing what shaped them, regulating the nervous system, reframing the story we tell about ourselves, and learning how to respond differently in real ...

Thank you for visiting the Raw & Real with TLC Podcast. Most of us walk around this planet pretending we are "okay" or "fine" when we are not. Most of us can be in a room full of people we know and still feel so lonely. The beautiful humans on this podcast are raw and real with their emotional truth and like me, would like to offer you some TLC (The Luzama Connection). Together we can return to balancing our "being" with our "doing" through the wisdom of our hearts. You are never alone. Do you see yourself here? #emotionalhealing #traumainformed #answer #griefjourney #griefsupport #...

Sober & Alert Podcast is a faith-centered recovery and personal growth podcast focused on addiction recovery, sobriety, spiritual discipline, and living intentionally in a culture full of distractions. This show is designed for men and women who are serious about breaking cycles, renewing their minds, and staying sober—not just physically, but mentally and spiritually.Each episode delivers raw, transparent conversations about substance abuse recovery, relapse prevention, accountability, trauma, mindset transformation, and the role of faith in overcoming addiction. We don’t avoid the hard ...

Rich & Real c’est un podcast créé par une femme pour les femmes, c'est un espace brut, intime et sans filtre. Tu sens qu’il te manque quelque chose, que tu es faite pour +... Tu ne te sens plus nourris dans ton quotidien... Tu es au bon endroit ! Ici, on parle vrai : de tes envies, de tes frustrations, de tes échecs, de tes victoires. Entre épisodes solo et conversations avec des femmes inspirantes, nous explorons la richesse intérieure, l’abondance extérieure, l’alignement, la liberté et la santé mentale féminine. Des conversations qui résonnent, font réfléchir et qui ...

Tamworth blokes having real conversations about Men's Mental Health in our region! Spoken by people with lived experience and the courage to open up about their journey!Need Support, Thoughts, comments, want to come on and chat! realtalktamworth@gmail.com!All correspondence is confidential! No Judgement No Stigma!Produced by Jimmys

Real Soul Connections is a reflective space for honest, deep-dive conversations about the messy and beautiful complexities of family dynamics, modern relationships, and the unpredictable journey of life. By pulling back the curtain on unspoken patterns and the personal histories that shape us, the podcast explores how our emotional bonds define who we are and how we grow. Through soulful storytelling and real-life perspectives, we create a path for self-awareness and healing, offering listeners the clarity and authenticity needed to navigate their own connections with more grace, heart, and ...

Just real down to earth talk from a recovering addict. My story may help your recovery

Real Talk With Megs is your weekly dose of honesty. Unfiltered conversations about life, relationships, healing, confidence, and growth the kind of talks you have late at night with your girls. Come as you are. This is real life, real feelings, and real talk.

In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable listeners to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life. Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health.

It’s Both: Guided Meditations for Anxiety, Emotional Regulation & Real Life Transitions is a space to slow down when life feels like a lot. These are guided meditations for real life — for moments of anxiety, overwhelm, mixed emotions, and transition. You won’t be asked to empty your mind, fix your feelings, or pretend everything is okay. Instead, each meditation gently guides you to notice what’s here, get out of your head, and come back into your body with more steadiness and self-compassion. Hosted by therapist turned storyteller Nikki P, this podcast offers grounding, relatable ...