Showing results for "Real Healthy" in All Categories
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The REAL Healthy HQ
- Written by: CaAtherine Meredith
- Original Recording
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At The Real Healthy HQ you can listen to fabulous and inspiring stories from experts and everyday people who have discovered that healthy and confident lifestyles come in all shapes, sizes and at any age.Join Body Positive Advocate, CaAtherine Meredith each week as she shares bold interviews with fabulous people finding ways to live their confident and healthy lives.real food | real moves | real life
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Mayo Clinic Guide to a Healthy Pregnancy (3rd Edition)
- Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World’s Leading Medical Experts
- Written by: Myra J. Wick MD PhD
- Narrated by: Leanne Woodward
- Length: 21 hrs and 34 mins
- Unabridged
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Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four—along with contributions from many other pregnancy specialists at Mayo Clinic.
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Must read for pregnant parents
- By Amazon Customer on 16-01-25
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Mayo Clinic Guide to a Healthy Pregnancy (3rd Edition)
- Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World’s Leading Medical Experts
- Narrated by: Leanne Woodward
- Length: 21 hrs and 34 mins
- Release Date: 23-07-24
- Language: English
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₹1,641.00 or free with 30-day trial
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The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- Written by: Dr. Steven Lin
- Narrated by: Steven Lin
- Length: 7 hrs and 57 mins
- Unabridged
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Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
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Informative and Empowering
- By Vasudha Verma on 10-05-21
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The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- Narrated by: Steven Lin
- Length: 7 hrs and 57 mins
- Release Date: 09-01-18
- Language: English
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₹668.00 or free with 30-day trial
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Written by: Nicolette Richer, Howard Straus - foreword
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Unabridged
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Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.
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hogwash
- By Michelle on 01-03-24
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Eat Real to Heal
- Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
- Narrated by: Amanda Dolan
- Length: 5 hrs and 9 mins
- Release Date: 22-10-19
- Language: English
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₹586.00 or free with 30-day trial
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Nine Lies About Work
- A Freethinking Leader's Guide to the Real World
- Written by: Marcus Buckingham, Ashley Goodall
- Narrated by: Marcus Buckingham, Ashley Goodall
- Length: 8 hrs and 53 mins
- Unabridged
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Your organization's culture is the key to its success. Strategic planning is essential. People's competencies should be measured and their weaknesses shored up. People crave feedback. These may sound like basic truths of our work lives today. But actually, they're lies. As Marcus Buckingham and Ashley Goodall show in this provocative, inspiring book, there are some big lies - distortions, faulty assumptions, wrong thinking - running through our organizational lives.
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Enriched my understanding of the world of work
- By grahaknumber1 on 31-10-22
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Nine Lies About Work
- A Freethinking Leader's Guide to the Real World
- Narrated by: Marcus Buckingham, Ashley Goodall
- Length: 8 hrs and 53 mins
- Release Date: 02-04-19
- Language: English
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₹703.00 or free with 30-day trial
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Real Food on Trial
- How the Diet Dictators Tried to Destroy a Top Scientist
- Written by: Dr. Tim Noakes, Marika Sboros
- Narrated by: Corrie James, Dennis Kleinman
- Length: 20 hrs and 56 mins
- Unabridged
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Real Food on Trial continues the true and shocking story of a world-first: the unprecedented prosecution and persecution of Professor Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition. Noakes and investigative journalist Marika Sboros have added up-to-date, robust scientific evidence in support of his views that launched the case against him.
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Real Food on Trial
- How the Diet Dictators Tried to Destroy a Top Scientist
- Narrated by: Corrie James, Dennis Kleinman
- Length: 20 hrs and 56 mins
- Release Date: 12-11-19
- Language: English
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₹820.00 or free with 30-day trial
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Becoming Happy & Healthy
- Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About
- Written by: Jeanine Amapola, Madison Prewet Toutt
- Narrated by: Jeanine Amapola
- Length: 5 hrs and 18 mins
- Unabridged
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There’s never been a more complex and confusing time to navigate adulthood than right now, but what if it didn’t have to be confusing for you? It’s possible to live the happy and healthy life that God has for you, and this step-by-step guide helps you get there. In her debut book, Christian YouTuber, podcaster, and Bible teacher Jeanine Amapola shows you how.
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Becoming Happy & Healthy
- Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About
- Narrated by: Jeanine Amapola
- Length: 5 hrs and 18 mins
- Release Date: 26-03-24
- Language: English
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₹586.00 or free with 30-day trial
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The Healthy, Real Food®️ Podcast with Erin Hart, BSN, RN
- Written by: Erin Hart BSN RN
- Original Recording
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Are you struggling with your relationship with food and want to lose weight for the last time this year in a healthy and sustainable way?Erin Hart is a Registered Nurse Health Coach that lost 125 lbs with a sugar and flour-free lifestyle. In this podcast she will teach you the "Success Path to Sustainable Weight Loss" so you can get off the dieting rollercoaster for good!Join us each Monday at 7 PM Mountain Time for new episodes of the Monday Mindset.To join the FREE Healthy, Real Food®️ Challenge or sign up for a free 1:1 coaching call... visit www.healthyrealfood.com.
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Pierde grasa con comida real
- Una guía para alcanzar una composición corporal saludable
- Written by: Carlos Ríos
- Narrated by: Oscar Barberán
- Length: 8 hrs and 20 mins
- Unabridged
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Carlos Ríos ha conseguido que miles de personas salgan de Matrix y se apunten al movimiento Realfooding para eliminar definitivamente de su dieta el consumo de ultraprocesados y vuelvan a comer comida real. Sin embargo, los problemas de sobrepeso y obesidad siguen afectando a una gran parte de la población y ello también redunda en nuestra salud.
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Pierde grasa con comida real
- Una guía para alcanzar una composición corporal saludable
- Narrated by: Oscar Barberán
- Length: 8 hrs and 20 mins
- Release Date: 25-04-22
- Language: spanish
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₹614.00 or free with 30-day trial
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Come comida real
- Una guía para transformar tu alimentación y tu salud
- Written by: Carlos Ríos
- Narrated by: Oscar Barberán
- Length: 9 hrs and 47 mins
- Unabridged
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En este audiolibro, Carlos Ríos nos ofrece el conocimiento científico necesario para cuestionar, indagar y profundizar en nuestra alimentación y en todo lo que la rodea. Nos explica cuáles son las bases del Realfooding, un estilo de vida que persigue desterrar de nuestra dieta los productos ultraprocesados, y nos ofrece consejos prácticos, trucos y recetas para comer saludablemente de forma fácil, rápida y rica.
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Come comida real
- Una guía para transformar tu alimentación y tu salud
- Narrated by: Oscar Barberán
- Length: 9 hrs and 47 mins
- Release Date: 22-05-20
- Language: spanish
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₹614.00 or free with 30-day trial
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Get Real
- Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You
- Written by: Sarah Ivens
- Narrated by: Elizabeth Sastre
- Length: 7 hrs and 13 mins
- Unabridged
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To write a happier life story, you can take control and become the editor of your most important work - you! In Get Real, Dr. Sarah Ivens helps you identify the things that are truly important in your life, equipping you with the motivation, self-healing techniques, and actionable advice needed to improve your mental and physical well-being. Dr. Ivens draws on illuminating research about the benefits of living authentically, adopting healthy rituals to suit your daily routine, and minimizing the negative input of social media.
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Get Real
- Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You
- Narrated by: Elizabeth Sastre
- Length: 7 hrs and 13 mins
- Release Date: 31-08-21
- Language: English
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₹703.00 or free with 30-day trial
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Written by: Ocean Robbins
- Narrated by: Ocean Robbins
- Length: 2 hrs and 51 mins
- Unabridged
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Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need-particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms...
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Narrated by: Ocean Robbins
- Length: 2 hrs and 51 mins
- Release Date: 31-10-23
- Language: English
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₹377.00 or free with 30-day trial
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The Fitnessista Podcast: Healthy In Real Life
- Written by: Gina Harney
- Original Recording
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness
- Written by: Brandee Hommerding
- Original Recording
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Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use. This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time...
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Mind over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- Written by: Ian K. Smith M.D. M.D.
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 3 hrs and 17 mins
- Unabridged
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This program is read by the author A motivational guide to losing weight and maintaining success by the #1 New York Times bestselling author of Clean & Lean Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon...
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Mind over Weight
- Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
- Narrated by: Ian K. Smith M.D. M.D.
- Length: 3 hrs and 17 mins
- Release Date: 07-04-20
- Language: English
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₹107.00 or free with 30-day trial
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Real Mediterranean Diet Guide
- Rediscover Health and Flavor with the Authentic Mediterranean Lifestyle
- Written by: Melanie Bernard
- Narrated by: Steve King
- Length: 31 mins
- Unabridged
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Discover the secrets to a healthier, more vibrant life with the "Real Mediterranean Diet Guide." This audiobook provides an in-depth exploration of the authentic Mediterranean diet, renowned for its delicious flavors and numerous health benefits. Learn about the key ingredients, traditional recipes, and simple meal plans that make this diet a sustainable lifestyle choice. Perfect for anyone looking to improve their well-being through nutritious, flavorful eating habits inspired by the Mediterranean way of life.
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Real Mediterranean Diet Guide
- Rediscover Health and Flavor with the Authentic Mediterranean Lifestyle
- Narrated by: Steve King
- Length: 31 mins
- Release Date: 01-07-24
- Language: English
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₹422.00 or free with 30-day trial
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La Revolución de la Comida Real (Narración en Castellano)
- Conoce tus alimentos para mejorar tu cuerpo
- Written by: Marcos Vazquez
- Narrated by: Luis Pinazo
- Length: 3 hrs and 46 mins
- Unabridged
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Para perder grasa, ganar salud y prevenir enfermedad, lo principal es priorizar comida real. Conociendo tus alimentos podrás mejorar tu cuerpo. Este libro te ayudará en el proceso. Las sociedades cazadoras-recolectoras no saben nada de calorías ni macronutrientes. No tienen lácteos desnatados ni alimentos fortificados. No tiran la yema del huevo ni desayunan tortitas de arroz inflado. Y sin embargo no tienen deficiencias de nutrientes ni sufren las enfermedades crónicas de las sociedades desarrolladas.
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La Revolución de la Comida Real (Narración en Castellano)
- Conoce tus alimentos para mejorar tu cuerpo
- Narrated by: Luis Pinazo
- Length: 3 hrs and 46 mins
- Release Date: 28-04-21
- Language: spanish
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₹192.00 or free with 30-day trial
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A dieta en la vida real [A Diet in Real Life]
- Written by: Silvia Zuluaga
- Narrated by: Mar Gómez
- Length: 3 hrs and 2 mins
- Unabridged
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Mencía decide ponerse a dieta y nos va a contar de forma divertida los obstáculos y las tentaciones que se le presentan, cuando se propone quitarse “unos cuantos kilos de más”. Y es que, en el supermercado, en las citas con sus amigas, en el cine, de compras…, en definitiva, en la vida real, ¡las tentaciones están por todas partes!, hasta donde menos se las espera.
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A dieta en la vida real [A Diet in Real Life]
- Narrated by: Mar Gómez
- Length: 3 hrs and 2 mins
- Release Date: 04-03-20
- Language: spanish
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₹153.00 or free with 30-day trial
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