Showing results for "Recordings" in Yoga
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How to Live a Yogic Lifestyle
- Written by: Heidi Sormaz
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 51 mins
- Original Recording
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Goat yoga. Beer yoga. Dance party yoga. Wine and chocolate yoga. Based on the popularity and prevalence (and creativity) of yoga styles in Western culture today, it seems like anything counts as yoga. But how true is this to the original, authentic practice? To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us
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How to Live a Yogic Lifestyle
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 51 mins
- Release Date: 19-01-21
- Language: English
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₹1,003.00 or free with 30-day trial
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Vinyasa (Short)
- Length: 26 mins
- Release Date: 28-09-16
- Language: English
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₹65.00 or free with 30-day trial
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Doorways to the Infinite
- The Art and Practice of Tantric Meditation
- Written by: Sally Kempton
- Narrated by: Sally Kempton
- Length: 7 hrs and 15 mins
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The sensuous and the sublime, the ordinary and the divine - on the Tantric path, all qualities merge as one in the ecstasy and wonder of awakening. Doorways to the Infinite invites us to directly experience the core practices and insights of Tantra from its original source: Kashmir Shaivism's Vijnana Bhairava. This dialogue between the deity Shiva and his consort Devi unfolds the secrets for moment-to-moment awakening into inner freedom and open-eyed ecstasy. Now, Sally Kempton unpacks the hidden truths of this text, revealing it as a treasury of powerful pathways to direct revelation.
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Uneducated in Hindi
- By Prasunika on 21-09-22
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Doorways to the Infinite
- The Art and Practice of Tantric Meditation
- Narrated by: Sally Kempton
- Length: 7 hrs and 15 mins
- Release Date: 31-03-14
- Language: English
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₹335.00 or free with 30-day trial
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Yoga for a Healthy Mind and Body
- Written by: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
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The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice. If you think, "I'm not flexible enough to do yoga," you should try this course. Dr. Sormaz reveals that there is a practice that will work for you and help you on your road to a healthier mind and body.
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Yoga for a Healthy Mind and Body
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Release Date: 05-12-18
- Language: English
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₹501.00 or free with 30-day trial
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The Heart of Yoga
- Four Guided Classes Combine Yoga with Chant and Ecstatic Dance to Liberate Your Vital Energy
- Written by: Shiva Rea
- Narrated by: Shiva Rea
- Length: 4 hrs and 28 mins
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Vinyasa, or "flow yoga", is traditional yoga energized with movement and the breath. At studios and workshops across the country, flow yoga classes are in demand - and growing more popular every day. Now, with The Heart of Yoga, acclaimed instructor Shiva Rea offers two of her most popular flow yoga classes, bringing these exhilarating alternatives to yoga students everywhere.
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The Heart of Yoga
- Four Guided Classes Combine Yoga with Chant and Ecstatic Dance to Liberate Your Vital Energy
- Narrated by: Shiva Rea
- Length: 4 hrs and 28 mins
- Release Date: 05-11-15
- Language: English
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₹194.00 or free with 30-day trial
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Serenity Toolkit
- How to Harness the Benefits of Mindfulness, Yoga, and Meditation
- Written by: Mala Cunningham
- Narrated by: Mala Cunningham
- Length: 4 hrs and 45 mins
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In our hectic world, we need tools to help us weather life’s storms. Yoga, mindfulness, and meditation are some of the most powerful tools you can wield - and their benefits are backed by neuroscience. Using new technology in brain imaging, researchers have confirmed the ability of these practices to improve your neurobiology and overall wellness.
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Serenity Toolkit
- How to Harness the Benefits of Mindfulness, Yoga, and Meditation
- Narrated by: Mala Cunningham
- Length: 4 hrs and 45 mins
- Release Date: 09-05-19
- Language: English
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₹421.00 or free with 30-day trial
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Yoga Sanctuary
- A Guided Hatha Yoga Practice for Home and on the Road
- Written by: Shiva Rea
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
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A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.
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Yoga Sanctuary
- A Guided Hatha Yoga Practice for Home and on the Road
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
- Release Date: 02-01-01
- Language: English
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₹94.00 or free with 30-day trial
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Easy Everyday Meditations, Mindfulness, and Pranayamas
- Narrated by: Sue Fuller
- Length: 3 hrs and 46 mins
- Release Date: 01-12-16
- Language: English
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₹351.00 or free with 30-day trial
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Ocean Waves on Sandy Shores
- Calming Coastal Ambiance for Yoga and Relaxation
- Written by: Greg Cetus
- Narrated by: Ocean Waves
- Length: 1 hr and 5 mins
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Enter the serene allure of "Ocean Waves on Sandy Shores." This audio transports you to tranquil coastal bliss, featuring gentle waves lapping against sandy beaches. Recorded in the idyllic Hawaii islands, it offers a calming ambiance perfect for yoga and relaxation. Listen as the rhythmic melody of waves, accented by bubbles and occasional thuds, soothes your soul and invites peaceful introspection.
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Ocean Waves on Sandy Shores
- Calming Coastal Ambiance for Yoga and Relaxation
- Narrated by: Ocean Waves
- Length: 1 hr and 5 mins
- Release Date: 19-03-24
- Language: English
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₹190.00 or free with 30-day trial
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Gentle Yoga Vinyasas
- 2 Easy to Follow Floor Based Flowing Yoga Classes
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Original Recording
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Gentle Yoga Vinyasas contains two different 30-minute nurturing floor based flowing yoga practices. Each class guides moves mindfully through a series of floor-based yoga postures, each movement is synchronised to the smooth steady flow of the breath. Moving in such a way induces a deep sense of inner peace and relaxation.
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Gentle Yoga Vinyasas
- 2 Easy to Follow Floor Based Flowing Yoga Classes
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release Date: 06-07-22
- Language: English
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₹493.00 or free with 30-day trial
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Everyday Relaxations
- 7 Easy to Follow Guided Relaxation Sessions
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 34 mins
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Everyday Relaxations contains seven different easy to follow short guided relaxation sessions. Relaxation brings so many benefits, and sometimes finding the time to practise can be a challenge. These sessions have been devised to fit into the busiest of days, each being between 12 and 14 minutes long. Each session will guide you mindfully through different techniques to deeply relax both body and mind. The sessions can be followed one a day, in any order to bring the numerous benefits of relaxation into your life.
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Everyday Relaxations
- 7 Easy to Follow Guided Relaxation Sessions
- Narrated by: Sue Fuller
- Length: 1 hr and 34 mins
- Release Date: 04-12-19
- Language: English
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₹569.00 or free with 30-day trial
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Improvers Daily Yoga
- 5 X 15 minute easy to follow yoga classes
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 16 mins
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Improvers Daily Yoga contains 5 easy to follow yoga classes that are short enough to fit into the busiest days. The Yoga 2 Hear Improver level classes are devised specifically for those wishing to move on from a beginner level. The techniques and postures included will help you move from a beginner level as these yoga classes include some stronger and more challenging practices. Improvers Daily Yoga will help you to establish a daily yoga practice and enjoy all the many benefits that this brings.
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Improvers Daily Yoga
- 5 X 15 minute easy to follow yoga classes
- Narrated by: Sue Fuller
- Length: 1 hr and 16 mins
- Release Date: 12-08-13
- Language: English
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₹835.00 or free with 30-day trial
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AM/PM Yoga Chants
- Written by: Russill Paul
- Narrated by: Russill Paul
- Length: 1 hr and 54 mins
- Original Recording
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Here is an ensemble of evocative Eastern and Western instrumentation, creating inspiring melodies and rhythmic textures. Simply listen, or chant along to be transported to another realm, giving you respite from the normal activities of your mind and activating your body's natural healing processes.
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AM/PM Yoga Chants
- Narrated by: Russill Paul
- Length: 1 hr and 54 mins
- Release Date: 07-05-10
- Language: English
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₹469.00 or free with 30-day trial
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Yoga Workshop
- Written by: Trish Munro
- Narrated by: Trish Munro
- Length: 1 hr and 1 min
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Popular yoga expert and owner of the Yoga Factory Trish Munro presents an innovative yoga workshop that introduces beginners to yoga through simple exercises, as well as offering more advance dexercises and guided meditations for more experienced practitioners. This audiobook features music by Llewellyn.
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Yoga Workshop
- Narrated by: Trish Munro
- Length: 1 hr and 1 min
- Release Date: 01-06-13
- Language: English
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₹233.00 or free with 30-day trial
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Meditation for Beginners
- A Guided Meditation
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 44 mins
- Original Recording
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Meditation for Beginners is an easy-to-follow 45-minute guided meditation class. This class includes a variety of techniques devised with the absolute beginner in mind. The class introduces achievable methods and techniques, including floor-based practices as well as seated practices. There are lots of different ways to experience meditation; this class will help those who are new to meditation develop an achievable practise.
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Meditation for Beginners
- A Guided Meditation
- Narrated by: Sue Fuller
- Length: 44 mins
- Release Date: 21-04-23
- Language: English
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₹341.00 or free with 30-day trial
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More Meditation for Beginners
- A Guided Meditation
- Written by: Sue Fuller
- Narrated by: Sue Fuller
- Length: 44 mins
- Original Recording
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More Meditation for Beginners is an easy-to-follow 45-minute guided meditation class. The class introduces a variety of achievable methods and techniques suitable for all those who are new to meditation. This class offers an alternative meditation practice for absolute beginners who are already following the Yoga 2 Hear Meditation for Beginners class. Meditation can be experienced by utilizing different techniques.
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More Meditation for Beginners
- A Guided Meditation
- Narrated by: Sue Fuller
- Length: 44 mins
- Release Date: 21-04-23
- Language: English
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₹341.00 or free with 30-day trial
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Sound Bath Meditation Series
- Written by: Tania Gold
- Narrated by: Tania Gold
- Length: 2 hrs and 54 mins
- Original Recording
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This program is designed to be the “workbook” for my Yoga & Longevity course, offered here. It is a fantastic way to inspire your healthy behavior and motivate you to incorporate the eight secrets of longevity, the foundation of the yoga lifestyle, into your daily life.
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Sound Bath Meditation Series
- Narrated by: Tania Gold
- Length: 2 hrs and 54 mins
- Release Date: 15-12-25
- Language: English
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₹633.00 or free with 30-day trial
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