Showing results for "Recovery and Wellness" in Codependency
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Written by: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Release Date: 16-07-19
- Language: English
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₹501.00 or free with 30-day trial
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Written by: Walter Ling MD, Alan I. Leshner - foreword
- Narrated by: Fred Stella
- Length: 3 hrs and 46 mins
- Unabridged
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This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.
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Mastering the Addicted Brain
- Building a Sane and Meaningful Life to Stay Clean
- Narrated by: Fred Stella
- Length: 3 hrs and 46 mins
- Release Date: 30-11-17
- Language: English
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₹680.00 or free with 30-day trial
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Written by: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Release Date: 25-03-13
- Language: English
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₹668.00 or free with 30-day trial
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Loving Someone in Recovery
- The Answers You Need When Your Partner Is Recovering from Addiction
- Written by: Beverly Berg MFT PhD, Stan Tatkin PsyD MFT - foreword
- Narrated by: Randye Kaye
- Length: 6 hrs and 44 mins
- Unabridged
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Therapist Beverly Berg offers powerful tools for the partners of recovering addicts. Based in mindfulness, attachment theory, and neurobiology, this book will help listeners sustain emotional stability in their relationships, increase effective communication, establish boundaries, and take real steps toward reigniting intimacy. With more than 25 years in the field, she has developed a unique set of exercises that address the issues faced by couples in recovery.
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Loving Someone in Recovery
- The Answers You Need When Your Partner Is Recovering from Addiction
- Narrated by: Randye Kaye
- Length: 6 hrs and 44 mins
- Release Date: 09-02-21
- Language: English
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₹586.00 or free with 30-day trial
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- Written by: David Simon, Deepak Chopra
- Narrated by: Alfred Gingold
- Length: 6 hrs and 3 mins
- Unabridged
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For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better. Chopra Center cofounder and medical director David Simon, M.D., and best-selling author and personal-growth expert Deepak Chopra outline their revolutionary approach - one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them.
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Freedom from Addiction
- The Chopra Center Method for Overcoming Destructive Habits
- Narrated by: Alfred Gingold
- Length: 6 hrs and 3 mins
- Release Date: 25-03-13
- Language: English
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₹668.00 or free with 30-day trial
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Saving Jake
- When Addiction Hits Home
- Written by: D'Anne Burwell
- Narrated by: Morgan Hallett
- Length: 9 hrs and 17 mins
- Unabridged
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D'Anne Burwell's smart, athletic son - raised in a loving and prosperous home - begins abusing OxyContin as a teenager, and within a year drops out of college, walks out of rehab, and lands homeless on the streets of Boulder. Struggling with fear, guilt, and a desperate need to protect her son, D'Anne grapples with her husband's anger and her daughter's depression as the family disease of addiction impacts them all. She discovers the terrifying links between prescription-drug abuse and skyrocketing heroin use.
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Saving Jake
- When Addiction Hits Home
- Narrated by: Morgan Hallett
- Length: 9 hrs and 17 mins
- Release Date: 26-02-19
- Language: English
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₹586.00 or free with 30-day trial
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When Your Partner Has an Addiction
- How Compassion Can Transform Your Relationship (and Heal You Both in the Process)
- Written by: Christopher Kennedy Lawford, Beverly Engel
- Narrated by: Lee Goettl
- Length: 6 hrs and 7 mins
- Unabridged
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We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?
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When Your Partner Has an Addiction
- How Compassion Can Transform Your Relationship (and Heal You Both in the Process)
- Narrated by: Lee Goettl
- Length: 6 hrs and 7 mins
- Release Date: 18-10-22
- Language: English
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₹586.00 or free with 30-day trial
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Addict in the House
- A No-Nonsense Family Guide Through Addiction and Recovery
- Written by: Robin Barnett EdD LCSW, Darren Kavinoky - foreword
- Narrated by: Denice Stradling
- Length: 6 hrs and 21 mins
- Unabridged
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If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role. Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it and finally find the strength to let go of codependence.
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Addict in the House
- A No-Nonsense Family Guide Through Addiction and Recovery
- Narrated by: Denice Stradling
- Length: 6 hrs and 21 mins
- Release Date: 06-11-18
- Language: English
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₹445.00 or free with 30-day trial
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Written by: Rosamund Dean
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Unabridged
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Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Release Date: 28-12-17
- Language: English
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₹500.00 or free with 30-day trial
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When a Loved One Won't Seek Mental Health Treatment
- How to Promote Recovery and Reclaim Your Family's Well-Being
- Written by: C. Alec Pollard PhD, Melanie VanDyke PhD, Gary LCSW Mitchell,
- Narrated by: Jonathan Sleep
- Length: 4 hrs and 32 mins
- Unabridged
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If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you're caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"
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When a Loved One Won't Seek Mental Health Treatment
- How to Promote Recovery and Reclaim Your Family's Well-Being
- Narrated by: Jonathan Sleep
- Length: 4 hrs and 32 mins
- Release Date: 21-05-24
- Language: English
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₹469.00 or free with 30-day trial
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Struggle for Intimacy
- Written by: Janet Geringer Woititz
- Narrated by: Lucinda Gainey
- Length: 3 hrs and 1 min
- Unabridged
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Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.
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Struggle for Intimacy
- Narrated by: Lucinda Gainey
- Length: 3 hrs and 1 min
- Release Date: 25-03-13
- Language: English
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₹501.00 or free with 30-day trial
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Logra Vencer tus Adicciones [Overcoming Addictions]
- Written by: Deepak Chopra MD
- Narrated by: Jose Francisco Lavat Pacheco
- Length: 1 hr and 53 mins
- Abridged
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La creciente demanda y dependencia de las sustancias que alteran el estado de animo es uno de los males mas alarmantes de nuestros tiempos. Desarrollamos adicciones de todo tipo: comida, alcohol, cafe, cigarro, medicinas, drogas, e incluso al trabajo y a las relaciones negativas. En este audiolibro el doctor Chopra nos ofrece una perspectiva diferente de las adicciones y un programa para reemplazar comportamientos adictivos por dicha y plenitud espiritual.
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Logra Vencer tus Adicciones [Overcoming Addictions]
- Narrated by: Jose Francisco Lavat Pacheco
- Length: 1 hr and 53 mins
- Release Date: 12-01-09
- Language: spanish
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₹348.00 or free with 30-day trial
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