Showing results by narrator "Elizabeth Hanley" in All Categories

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.

When ex-Special Ops bad-ass Mace walks into Needle's Kiss tattoo parlor, he never expects to find the girl who would turn his life upside down. Hard-as-nails Scarlett has been unlucky in love: She's been burnt, chewed up, and spat out. Reluctant to have another relationship, can she keep her wits about her when hot-as-sin Mace walks into her tattoo parlor? Or will he break her down and leave his mark within her ink?

Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience