Showing results for "Right" in Fitness, Diet & Nutrition

Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health? The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition - with implications both for our health and for the practice of science itself.

DON’T LEAVE YOUR HEALTH TO CHANCE. Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the...

This book offers a refreshing perspective: you’ll gain science-backed insights and practical strategies to determine whether intermittent fasting fits your life—or if other options serve you better.

Right For America With Cindy Grosz

East Coast Trail Running. All of its grit and beauty, explored, celebrated and debated by the Bear Right! Trail Team and all of our friends. We talk racing, training, life-out of balance-balance and just geek out about trail running on the east coast and around the world. Join us for race previews and reports, runner and industry interviews and banter on the state of the sport. We hope you enjoy it almost as much as we do!

A fitness & lifestyle podcast where I will discuss various topics around health, fitness, nutrition and more with local guests. Understanding health & fitness is hard and this podcast can help. https://radiourban.fm/

When choosing a running shoe, it is important to take into account factors such as the experience of the runner, gender, their footprint or how the workouts will be, in aspects such as distance and type of ground.Listen to this podcast to find out more.

The Train It Right Life is about more than fitness — it is about building a life you choose. Hosted by IFBB Pro and entrepreneur Alicia Bell, this show dives deep into discipline, hustle, mindset, setbacks, and successes. From behind-the-scenes in bodybuilding to real-world challenges and personal growth, Alicia shares the unfiltered truth about creating your own path and living life on your own terms.

I talk about a great book that I just bought, "Ulta Running For Normal People, Life Lessons Learned On and Off the Trail" by Sid Garza-Hillman, and a little about the 5K plan I and doing now. And a reading from the Gospel of John. This is my first episode and am learning podcasting while getting back at it!! The music i used in from Uppheat.io here is a link

Park Right Here is an informational and hopefully entertaining podcast about Parkinson's disease with husband and wife walking this road together. Jim and I both want this podcast to be more than just about PD. Our desire is to give hope, to inspire and educate PWPs (people with Parkinson's), friends, family, medical professionals, physical therapists, nurses, PCMs, pharmacists, support groups, personal trainers, home health aides, pastors/spiritual advisors, occupational therapists, neighbors, and anyone who wants to support those with PD. We want to let you know that you are not alone. We ...

In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you’re Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps.

Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre.

Run Insights, c'est un podcast dédié à l'univers du running, du trail et du trail urbain. Ce qui nous fait vibrer, c'est d'explorer avec vous la passion de la course à pied sous toutes ses formes, des sentiers escarpés aux ruelles animées des villes. Dans chaque épisodes, nous invitons des personnes inspirantes de ces disciplines pour partager leurs expériences, leurs défis et leurs conseils. Que vous nous écoutiez en courant, en mangeant ou en dormant, nous vous souhaitons un agréable moment en écoutant nos podcasts ! @Rights.

Although millions of Americans consider themselves relatively prosperous, many are trapped in a poverty that crosses all boundaries of gender, race, age, and income. This poverty has nothing to do with money, teaches Rick Jarow - and everything to do with why you are here in the world. On The Yoga of Work, Dr. Jarow throws into focus a cultural irony that reaches into every office building and business in America: we have confused career with purpose, money with success, and where we work with where we belong.

In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.