Showing results for "Rock Bottom" in Health & Wellness

Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic 20-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life.

After 18 years of drinking, countless blackouts, arrests, and hospital stays, I finally hit my bottom—and started to climb. This podcast is about what it really looks like to get sober. No sugarcoating. No step-by-step manual. Just honest conversations about addiction, recovery, relapse, and everything in between. If you’ve struggled, if someone you love is struggling, or if you just want to understand the chaos behind the bottle—this is for you. Let’s talk about what happens after rock bottom.

This podcast is all about real stories from real people—because everyone has a battle you don’t see. Each week, we sit down with everyday heroes, including veterans, recovering addicts, and people who’ve been to the edge and back, as well as athletes, influencers, and public figures who you may know—but don’t truly know. No matter who they are, each guest shares one thing: a fight with mental health and the strength it takes to rise again. You’ll laugh, cry, and come away inspired. Whether you're struggling, supporting someone who is, or just want to understand the unspoken side of...

How to turn your greatest challenges into opportunities & into stepping stones to growth!

Rock Bottom Syndicate is about people who have a story to tell to inspire others to consistently, persistently pursue their potential. Rock Bottom is an opportunity to learn, change course and tell your story to help others and help yourself. Your Secrets are the Prison of Your Emotions. Tell Your Story.

10 years sober, I bring my experience as an in-rehab recovery coach & actor to explore addiction, alcoholism, recovery & mental health. You don’t need to lose everything or hit a stereotypical ‘rock bottom’ to change — recovery begins when you can no longer ignore the pain. Featured in The Week’s Ultimate Podcast List of 2024, I know first-hand that experiencing rock bottom moments can be the greatest teacher & a springboard for a beautiful life. I interview people who’ve survived and thrived through adversity, offering insights and hard-earned lessons to show that there is hope ...

Hi! My name is Brandon Lee - a 5x Emmy Award winning news anchor and recovering addict. I celebrated 10 years of sobriety on 2-22-2020. This podcast is all about people who have suffered addiction & share their experience, strength, and hope. I talk about child sex abuse, drug addiction, sex addiction, and trauma. It's my belief that untreated trauma is the gateway to addiction. We don't hold back. We all speak our truth. Raw & unfiltered! This podcast is designed to give hope to those who are hurting.

The Rock Your Bottom podcast shines a light on the often overlooked conversation around addiction and mental health. Join host Nicole Young each week as she sits down with individuals who share their journeys from active addiction into recovery. Offering hope, connection and the reminder that no one is alone.

Hey there, I’m Chad! Welcome to ”Rock Bottoms Up!”—the podcast where we plunge into the genuine, unfiltered, and often unexpectedly relatable tales of addiction and recovery. As a TikTok influencer with a vibrant community of over 2 million followers, I’m not just here to entertain; I’m a passionate recovery advocate on a mission. Join me as I chat with incredible individuals from all walks of life, each with their unique recovery journeys. We’ll delve into the profound effects of addiction, share some heartfelt laughs, and navigate the emotional rollercoaster of recovery ...

Everything Begins with Asking for Help is a frank, insightful and thought-provoking audiobook on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery tools he has developed in partnership with various medical professionals and mental health experts. Kevin shares his own story to give the audiobook a vital human element, explaining how his fast-paced life in Berlin as a successful magazine journalist was brought to a sudden halt by a major depressive episode.

The Bottom Rock podcast shares stories for inspiration, personal experience and efficient solutions to support during challenges we endure as humans. Whether the challenges or short-term, chronic, devastating or simply confusing, the podcast offers perspective, and clinical experience to move the needle toward a positive outcome. The bottom rock is a place for rest, reflection and the next step is only up! Definitely listen to the episodes at 1.2 haha bit of a slow talker!