Showing results for "Rook, The" in Health & Wellness

We get you up to speed with everything happening in the world of cycling. Join our team of expert journalists as they break down the biggest races and analyse the latest news across the sport and the industry around it. Whether it’s the Grand Tours, gravel or gear, we’ve got you covered. Hosted on Acast. See acast.com/privacy for more information.

In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.

Welcome to the Project Rook podcast! I’m just here to challenge you to eat & think well. Nah, I lied. I’m also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)

Talking to interesting people about topics I find fascinating and sometimes I talk to myself on this podcast on my journey to learn more about science, health and healthcare. Find out more information, about each episode, health blogs and this podcast on social media @Rookshealth or @ruuqie

Wellbeing coach who loves wild swimming /cold water dippers in Galloway ,lowlands , South West Scotland. Suzy Rook

The official run happy podcast hosted by Baxter Friedman and Charlie Rook. We are two guys that love to run and want to learn how to grow as runners and as people and always run happy. We will talk with just the two of us as well as interviewing other runners and people that can help in this field.