Showing results for "Root" in Self-Help

Bienvenue sur ROOTS ! Thérapeute holistique spécialisée dans la guérison des traumatismes du Féminin, j’accompagne chaque jour des femmes à se reconnecter à leur cœur, à leur lumière intérieure, à libérer leurs charges émotionnelles et à ouvrir leur conscience pour vivre en harmonie avec leur véritable nature. Ce podcast est né de l’envie de partager plus largement des visions, des outils et des perspectives pouvant guider chaque personne qui emprunte ce chemin de guérison et de la reconnexion à soi. Chaque épisode pose du sens et une ouverture de conscience sur soi et ...

"Chris is so much more than a hair guru. I’m so excited for everyone to learn who he is as he shares his personal journey!” —DREW BARRYMORE IT’S NEVER TOO LATE TO CHANGE. We all know that feeling: when you’re stuck in self-doubt, boxed in by the person you’ve been in the past...

In our fast-paced, overstimulated world, anxiety has become an all-too-common struggle, affecting over 40 million adults in the U.S. alone. The Holistic Root to Managing Anxiety: Healing from the Inside Out offers a refreshing and effective path forward, guiding listeners toward long-term relief through a whole-person approach. Now in its Second Edition, this updated guide goes beyond traditional self-help methods by addressing the deep-rooted causes of anxiety using integrative, holistic strategies.

"All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This audio will help you to create a stress, anxiety and depression proof life. You will be given the education tools and coaching you need to learn how to see and treat life’s 'problems' and how to see them as 'challenges,' and you will receive the knowledge and action plans as to how to take on this great opportunity."

Do you wish you looked perfect, but don't have the time or money for expensive treatments? Look no further than Roots to Radiance-your self-care bible to good skin, hair, teeth, nails, etc., and, most importantly, good health. In Roots to Radiance, you will find 500+ tips and tricks that will...

Supported by Mayan traditions, this book shows you how to embrace gratitude in every area of your life so that you may find ultimate bliss, happiness, and connection to all things. In Remember Your Roots, Mayan Spiritual Guide Christine Olivia Hernandez draws upon her lineage’s wisdom and...

In this guide to reconciling with ancestral traditions and weaving ourselves back into our history, Pacha philosopher and ecopsychologist Lorena Saavedra Smith shares the medicine of Nature, cultural connection, and ancestral wisdom through mirroring and embodiment practices for facing the jaguar—a powerful symbol of courage and purpose.

When your roots are left unwatered, in the dark, childhood trauma can creep up on you unexpectedly in adulthood. But just remember, you’re not broken, you’re not too late. You’re just in repair.Become a supporter of this podcast: https://www.spreaker.com/podcast/roots-in-repair--6798534/support.

Root, Realign and Rise: Stories of Resilience with Mairin Moore Cane shares honest conversations about navigating life’s challenges and rising stronger. Each episode explores how to ground in truth, realign with what matters most, and rise with courage and purpose. Through real stories, strategies, and tools, you’ll gain wisdom and encouragement to face struggle, embrace growth, and live with lasting resilience. Top 50 Leadership Podcast on Goodpods

The Roots & Hustle Podcast is where real conversations meet real solutions for young Africans—both men and women—who are ready to rise above quick fixes and build something lasting. We talk about money, identity, mindset, relationships, and legacy—the things that truly shape our future.This isn’t about chasing fast money or empty trends. It’s about planting deep roots in discipline, culture, and values, then putting in the hustle that creates generational wealth, stronger families, and thriving communities.Hosted from a place of truth and urgency, every episode challenges you to ...

A woman in walking in divine purpose. Sharing my experiences, falling, getting back up, praying, fasting, loving, breaking. The art of becoming.I set the intention that this space will be a soft place to deepen your understanding of self, and connection to the most high.Be sure to stay connected!Follow the podcast on instagram @therootmuse where I post prompts, affirmations, and so much more!creatress: yazminechardae

An einem Tag kannst du Bäume ausreissen und zwei Wochen später reicht die Energie nicht mehr, um einen Grashalm zu umarmen. Die Zahnpastaflecken im Lavabo sind dir bis anhin nicht mal aufgefallen, doch jetzt hat dich der Putzfimmel gepackt. Du fegst wie eine Wilde durch die ganze Bude und erledigst in einer Stunde alles, was in den letzten Tagen liegengeblieben ist. Fünf Tage später liegst du wie ein Faultier auf dem Sofa. Bist von jedem Geräusch genervt und streckst wortlos die Hand aus — in der Hoffnung, jemand bringt Chips und Schokolade vorbei.

Root + Rise is a space for embodied exploration, where rooting down and rising up happen together. Hosted by writer, mentor and consultant, Rohini Walker, this podcast invites you into the nuanced terrain of inner truth, interdependence, and the sacred relationship between land, body, and Self.Consider this an antidote to a world that wants you in a state of perpetual, unsustainable and disembodied urgency. Through depth, slowness and embodiment, we compost constricting homogeneity, embrace difference, and reclaim alignment with soul through rooting down and rising up.Find out more about ...

Root to Rise focuses on the power of connection – from the ground beneath us to the core within us – and how it shapes the way we move, feel and live. We will explore how strength does not begin in your muscles but rather starts where you are grounded. It is time to reconnect, rebuild – and rise!

Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. In Root and Ritual, Becca Piastrelli offers a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom.

Roots & Relations is a candid, empowering podcast hosted by Dhajje & Ava, two young women navigating life, love, and everything in between. Having experienced the ups and downs of their own journeys, we share our stories with honesty and authenticity hoping to inspire others to grow, heal, and elevate. Join us as we talk about real-life lessons, personal growth, and the connections that keep us grounded. Whether you're looking for relatable conversations or a little motivation to level up, Roots & Relations is your safe space to reflect, relate, and rise.

At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.

Beneath every habit, conflict, and decision is a root system—beliefs, incentives, stories, and emotions quietly shaping what we do. At the Root of It is a conversation series that follows those roots all the way down, then back up with insight you can actually use. Each episode begins with a single prompt—“What’s at the root of ___?” (trust, burnout, belonging, change, boundaries, ambition…)—and closes with a clear reflection: “At the root of it is ___.” Along the way, guests share lived experiences, we translate research into plain language, and we pause for the kind of ...

As a mom, owner and Occupational Therapist at Oak Bloom OT working with families for many years, I've seen firsthand how overwhelming it can be to raise sturdy children. My goal is to share science-based strategies, real-life stories and resources that can help you nourish those roots so that you and the children in your life can grow stronger, sturdier, and more resilient.

This is a topical study of the basic fundamentals of the Christian faith. This 15-message series is great for a new believer or anyone wanting to study what Biblical Christianity is really all about.