Showing results for "Sam" in Fitness, Diet & Nutrition

In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?

Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you. Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you’re looking to step up to the marathon for the first time or to better previous performances over the distance, Sam’s runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability.

Fitness insights and lessons built from over a decade of working in the fitness industry on the gym floor and off it.

A Texas-born podcast sharing the stories of runners from here at home and far beyond.See the video: https://youtube.com/playlist?list=PLbMBdg7_Bdt4zbOdXTh_SsYT8bJRzICmY&si=XPZ48Ff-NatRGnDAShare inquiries and story ideas to throughtheirstride@gmail.com.Follow the host: @SamRunsTX on InstagramFollow the pod: @ThroughTheirStride on Instagram

Strong body. Strong mind. Strong life. This is The Stronger Life with Sami — the podcast for women who are ready to get strong, toned and confident (& finally ditch the diet culture BS). Whether you’re chasing fat loss, muscle tone, confidence, or long-term health, this podcast is here to help you build strength (without cutting carbs or chocolate!!). Every week, I’ll share practical and expert insights on nutrition, training, and mindset...a no-BS chat on what it really takes to create lasting change. It’s not about being perfect. It’s about showing up and getting 1% better, every ...

Hosstile Athlete Code SAMBodybuilding Content

This podcast is for all the girlies (men, you too) who learned at a young age to be ashamed and embarrassed of their bodies. Who maybe, even now, struggle to accept themselves and want (possibly need) to feel less alone. This podcast is also for those who want to LEARN how to be the absolute best versions of themselves (mentally and physically), without sacrifice and deprivation. I want to involve you guys in this, whenever you have a question, email me at samplanpod(at)gmail.com or DM me on Instagram @thesamplan

In this brand new series from Lucozade Sport, best friends (according to Sam) and novice runners Dev Griffin and Sam Thompson, are going to learn what it takes - with the help of trainers, nutritionists and mindfulness gurus - to become lean mean jogging machines. Oh and while they’re at it they’re going to do a marathon. Who cares if it’s happening in 12 weeks?! Follow all the ups, downs, tears and tantrums as they embark upon on their journey. This is a Somethin' Else production for Lucozade Sport. Hosted on Acast. See acast.com/privacy for more information.

Hello and Welcome to the SAM Performance podcast. The three pillars of SAM are Science, athlete and mentor and On this podcast we want to bring you conversations from the world of high performance sport. On today's episode we will be speaking to Irish rower, Fiona Murtagh about her experience from junior rowing all the way through to representing her country internationally. Since this podcast was recorded, Fiona has gone on to win an Olympic bronze medal in the Women's 4 at the Tokyo Olympics, an incredible achievement. So tune in to learn more about the character behind the performance. ...

We are a relatable gym girls guide to all things health, fitness and balance. You can count on us to be your biggest hype girls, your besties and your weekly motivation. Support us on other platforms to see our everyday lives!!! Our socials - @mariahskyler.fit@sweat_w_sam@sweatysecrets_pod Hosted on Acast. See acast.com/privacy for more information.

A Podcast devoted to Track and Field and the Growth of it. Wave Podcast is a community aimed at inspiring athletes to reach new heights in their running careers. Interviews, Race analysis, Equipment Review and so much more. Join us on the journey of doing what is #goodforthesport.

Welcome to The Pursuit Podcast with your hosts, Coach Sam Tooley and Joe Rinaldi. A podcast by two friends, striving to become the best version of themselves and hoping to help you do the exact same. Each week, we'll be interviewing everyone from the world's most elite trainers, high performers, titans of industries, and friends who we think are living a life from a place of passion and purpose, pursuing their greatest selves.

Our goal is to help women become stronger and more confident through fitness, nutrition, and a little tough love. Hosted on Acast. See acast.com/privacy for more information.

We were in the gym one day in deep conversation about fitness related topics, and decided that a lot of the things we talk about could be incredibly valuable for others. So we decided to sit down, grab a glass of water and record ourselves having these conversations. This podcast is the result of that. The concept is very simple, we want to give you an insight into what it's like getting in shape, working in the fitness industry and essentially leave you with little bits of knowledge to make your own fitness journey a little smoother. We want you to understand what goes on in our minds as ...

Sam Forget is a nutrition and lifestyle coach who specializes in helping all-or-nothing dieters leave that cycle behind, learn how to stay consistent, and get lasting results.Transformation Talks will teach you exactly how to achieve this via nutrition, lifestyle, and mindset changes—and much, much more.

Rock Valley Physical Therapy's podcast to educate the general public on physical therapy and related topics. Includes interviews with physical therapists, physicians and patients on various topics.

Triathlon Podcast Hosted by Liam Openshaw and Sam Hughes, 2 Junior Triathletes currently training and studying at the University of Bath. Give us a listen as we dive into the world of Triathlon!

#1 NEW YORK TIMES BESTSELLER The former First Lady, author of Becoming, and producer and star of Waffles + Mochi tells the inspirational story of the White House Kitchen Garden and how gardens can transform our lives and the health of our communities. Early in her tenure as First Lady...

Welcome to the enlightening podcast hosted by the esteemed Dr. Sam Madeira, where he unravels the mysteries of male hormone health, full body optimization, and men's health. Embark on an exhilarating journey spanning medical nutrition, sports nutrition, exercise, weight training, cardiometabolic health, brain health, concussion recovery, gut microbiome, mental health, men's psychology, sexual health, and hormone health. Our expert guest speakers will astound you with their profound knowledge and in-depth insights, offering accurate information on functional neuro-endocrinology. This ...

Sam Wood is here to make 2023 the best year of your life. Whether you're looking to lose weight, find motivation or get ahead, The Wood Life will guide you on your journey. Along with Australia's leading experts, Sam answers your health, fitness, and lifestyle questions. Catch new Wood Life episodes every Monday and Thursday. Have a question for Sam? Send it to him here https://sayhi.chat/thewoodlife