Showing results for "Sandy" in Health & Wellness

Life and relationship coach Sandy Brown's own experience in surviving the betrayal of her husband's porn addiction has inspired her to focus her practice on helping other women to do the same. Through her own recovery and her experience with clients, Sandy has developed a process of recovery to empower women at a time when they feel all is lost. Porn Addict's Wife shows listeners that they are not alone in feeling shattered by their husband's sexual addiction and teaches them how and with whom they can safely share their story.

Welcome to Mentally Healthy with Sandy - a warm, honest podcast about real life, real emotions, and practical ways to care for your mind and heart. Each week, host Sandy Venter, a mental health nurse and advocate, shares uplifting stories, gentle encouragement, and simple tools to help you build resilience, find peace, and stay mentally healthy – no matter what life brings. RealTalk. Real tools. Real Hope.

Everyone wears a smile, but behind each one lies a journey — of resilience, heartbreak, healing, and hope. Through intimate conversations and personal reflections, we uncover what it truly means to find strength in vulnerability and light in the darkest moments.

The Sandy Adams Show is a career and life podcast set in a conversational framework which dives into the nitty gritty of life, career, business and everything in between. A country girl turned city girl, host Sandy Adams, is a photographer, social media brand strategist, writer, traveler and teacher, who shares her work and life experiences in a variety of topics with a sprinkle of good ole fashioned southern humor. And, always with a salt shaker full of reality. On the weekly episodes, you can expect real conversations about running a business, job hunting, step-by-step guides on how to ...

Science has come a long way in solving the mysteries of the human brain, but we still have a long way to go. Understanding Disorders of the Brain is a powerful introduction to the journey of brain science in the 21st century and an excellent addition to your lifelong learning library.

Welcome to the amazing self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful way to use the mind-body connection to help your body heal and stay healthy. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this...

Welcome to The Studio Podcast with Blanca & Sandy. We're here to peel back the layers and help you step into the most authentic version of yourself alongside us. We've got empowering & inspiring stories from our community that focus on empowerment, authenticity, inclusion, and friendship. Sit back, relax, grab a mimosa, and get ready to dive deep into our world where being your true self is not just encouraged but celebrated.

Sandy Abrams serves up shots of Breath & Mindfulness to help you tap into the power of your BREATH in small moments everyday. Just like you choose the kind of coffee or tea that you drink (from decaf/herbal to triple shot), you should choose how you breathe because mindful BREATH helps you create that specific energy from calm to balanced or boosted. You'll soon see that your first nourishing breath of the day can be just as coveted as that first sip of morning coffee. How do you take your breath? Sandy likes hers with a double shot of inspiration & empowerment. With each breath practice that ...

Hey, so schön, dass du zu mir gefunden hast! Nichts passiert ja bekanntlich ohne Grund im Universum! Ich habe meinen Podcast ins Leben gerufen, weil ich Frauen auf ihrem Weg der Heilung unterstützen möchte. Wir befinden uns alle in einer Transformation und gehen gemeinsam diesen Weg. Ich werde über Themen sprechen, die ich selber auf meinem Weg erlebe oder erlebt habe und geheilt habe! Außerdem gibt es Interviews mit Frauen, die über ihren Weg erzählen und dir damit Mut machen! Ich wünsche dir viel Spaß mit den Folgen und würde mich sehr, über Feedback freuen! Wenn du ein ...

Este Podcast te invita a que cada día de tu vida sea una oportunidad para que puedas realizarte cada día más logrando un equilibrio en todos los aspectos de tu vida para que al final alcances un estado de plenitud.

Your soul-centered companion for healing, restoration, and personal transformation. Softness, wisdom, and space to return to yourself, fully, gently, and with grace. From purpose to promise, heart-led support for every season of womanhood.

Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content -...

Enter the serene allure of "Ocean Waves on Sandy Shores." This audio transports you to tranquil coastal bliss, featuring gentle waves lapping against sandy beaches. Recorded in the idyllic Hawaii islands, it offers a calming ambiance perfect for yoga and relaxation. Listen as the rhythmic melody of waves, accented by bubbles and occasional thuds, soothes your soul and invites peaceful introspection.

Welcome to The Joyful Optimist Podcast! You've arrived in a space where joy isn't just a fleeting feeling. It's a way of being, a daily practice, and a game-changing power move. I'm your host, Sandy Kusano. In a world consumed by fear and stuck in survival mode, I'm here to guide you on a radically different path. This podcast is your passport to embark on a journey toward joy. A journey that breaks you free from stress and scarcity, and helps you step into the best and highest frequency you can operate from. Joy isn't just a ''nice to have''. It can be transformative. It's the secret to ...

Willkommen bei der Alltagsinsel, dem Podcast für deine wohlverdiente Auszeit vom hektischen Alltag.Hier findest du Momente der Entspannung inmitten des TrubelsDeine Reiseleiterin Sandy Blumfeld begleitet dich mit ihrer beruhigenden Stimme auf dieser gedanklichen Reise.Die Alltagsinsel ist dein persönlicher Rückzugsort, ohne Termine, Aufgaben oder Druck.Ob während der Mittagspause oder abends vor dem Einschlafen – dieser Podcast ist immer für dich da.Lass dich an die Hand nehmen und finde auf der Alltagsinsel zu innerem Frieden und Gelassenheit zurück.Deine Alltagsinsel – der Ort, an ...

Welcome to NAKED AND FERAL —where we dive into the conversations that many shy away from but absolutely need to be had! From sex and dating (whether you’re single or married) to self-awareness, empowerment, and unlocking your most attractive, confident self, we’re here to break the silence and get real. We’ll explore the differences between men and women, relationships, and everything in between—helping you navigate life, love, and self-discovery with boldness and authenticity.No topic is off-limits, and no conversation is too uncomfortable. Because when we talk about the things that...

+ Daily sessions as short as 2 minutes! + Uncover Secrets to Success and Happiness. + Guided Meditations by Thanissaro Bhikkhu retrieved from https://www.dhammatalks.org. + Sign up for a weekly exercise and the related meditation session, delivered every Friday, at

The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy empowers professional women who've faced unexpected losses to step into leadership, redefine their identities, and create meaningful legacies. Hosted by Master Certified Life Coach Sandy Linda, this podcast delivers inspiring stories, actionable strategies, and expert insights to help you move forward with unwavering purpose. Whether you're navigating the challenges of grief, rediscovering your sense of self, or building something bigger than yourself, this podcast is your companion on the path to transformation. Join Sandy ...

This is the Living Medicine podcast where we talk about ethical, medical use of psychedelic psychotherapy- teaching skills, examining the issues, and interviewing interesting people.

EMPOWERED HEALING is a quick course in taking back your power to heal. Sandy Cowen, who’s recovered from rheumatoid arthritis, leukemia (twice), psoriasis, hyperthyroidism, and neutropenia without pharmaceutical drugs, shares her list of what strengthens and what weakens the immune system. She explains why fear and old medical myths keep us sick, what holistic really means, how to safely reduce your dependence on pharmaceutical drugs, and when it’s smart to use conventional medicine—and when it’s not. Covering a variety of topics, she’ll illustrate how it’s possible to overcome ...