Showing results for "Self" in Weight Loss & Weight Control
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 10 hrs and 15 mins
- Unabridged
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Don't underestimate the power of small
- By Sidharth on 16-10-24
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- Narrated by: Daniel Penz
- Series: Mini Habits
- Length: 10 hrs and 15 mins
- Release Date: 01-03-17
- Language: English
- Self-Esteem · Self-Help
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₹836.00 or free with 30-day trial
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Extreme Weight Loss Hypnosis and Meditation for Men and Women
- Self-Hypnosis, Guided Meditations and Affirmations to Develop Healthy Eating Habits, Burn Fat, Overcome Emotional Eating and Food Addiction
- Written by: JR Fate
- Narrated by: Dan McGowan
- Length: 3 hrs and 37 mins
- Unabridged
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We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done. To successfully lose weight and keep it off long-term, we need to understand that it requires a complete lifestyle change. Various factors influence this change, but it is important to find the balance within it.
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Extreme Weight Loss Hypnosis and Meditation for Men and Women
- Self-Hypnosis, Guided Meditations and Affirmations to Develop Healthy Eating Habits, Burn Fat, Overcome Emotional Eating and Food Addiction
- Narrated by: Dan McGowan
- Length: 3 hrs and 37 mins
- Release Date: 08-01-26
- Language: English
- Hypnosis · Self-Help
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₹234.00 or free with 30-day trial
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Weight Loss Forever!
- Written by: Linda Gabriel
- Narrated by: Linda Gabriel
- Length: 2 hrs and 52 mins
- Unabridged
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"As a hypnotherapist I have come to deeply respect the power of the subconscious mind. I believe the root cause of becoming overweight is usually mental, emotional and spiritual, rather than physical. When you change your mind, the body follows automatically. Then you lose weight easily, steadily, seemingly without effort." - Linda Gabriel
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Weight Loss Forever!
- Narrated by: Linda Gabriel
- Length: 2 hrs and 52 mins
- Release Date: 29-01-09
- Language: English
- Mental Health · Self-Esteem · Self-Help
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₹586.00 or free with 30-day trial
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Written by: Colette Baron-Reid
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Unabridged
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Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape...
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Weight Loss for People Who Feel Too Much
- A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self
- Narrated by: Colette Baron-Reid
- Length: 9 hrs and 55 mins
- Release Date: 01-01-13
- Language: English
- Mental Health · Self-Help · Success
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₹1,005.00 or free with 30-day trial
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- Written by: Ava Moore
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Unabridged
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If you want to weight loss naturally, fast and safely, you have to know that Hypnosis is a very powerful tool for this, provided it is explained and applied correctly; otherwise, you will only waste your time and get completely opposite effects.
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Extreme Rapid Weight Loss Hypnosis Bundle for Women
- Rapid and Natural Weight Loss Thanks to Guided Hypnotherapy Sessions, Hypnotic Gastric Band, Deep Sleep Hypnosis, Meditations & Affirmations
- Narrated by: Grace Thompson
- Length: 21 hrs and 22 mins
- Release Date: 10-08-23
- Language: English
- Hypnosis · Self-Help
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₹1,003.00 or free with 30-day trial
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Written by: Shawn Stevenson
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Unabridged
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Overall9
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Performance6
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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...
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Incredibly researched, highly informative, motivating towards transformational food habits!
- By Amazon Customer on 23-12-22
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Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- Narrated by: Shawn Stevenson
- Length: 14 hrs and 7 mins
- Release Date: 31-12-20
- Language: English
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₹500.00 or free with 30-day trial
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss: Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- Written by: Zara Malcolm
- Narrated by: Maddi Albregts
- Length: 1 hr and 3 mins
- Original Recording
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What if it were possible for you to have a slimmer, more toned figure without even breaking a sweat? And what if this solution could be simple enough that anyone could do it, regardless of age or fitness level? Extreme Weight Loss Hypnosis for Women will show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues like stress-eating or comfort-eating when feeling down in the dumps.
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss: Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- Narrated by: Maddi Albregts
- Length: 1 hr and 3 mins
- Release Date: 20-05-22
- Language: English
- Hypnosis · Self-Help · Success
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₹234.00 or free with 30-day trial
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Rapid Weight Loss, Fat Burn and Calorie Blast with Self-Hypnosis, Meditation and Affirmations
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
- Original Recording
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove bad habits, old cravings, and ways of living that don't serve you anymore. Today is the day you break the cycle and create ways to naturally lose weight faster than ever.
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Rapid Weight Loss, Fat Burn and Calorie Blast with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 36 mins
- Release Date: 18-12-15
- Language: English
- Hypnosis · Self-Help
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₹132.00 or free with 30-day trial
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Hypnosis for Rapid Weight Loss and Deep Sleep. Update 2021 - Bestselling Hypnosis Program To Ensure Weight Loss
- Lose Weight Effortlessly, Fall Asleep Instantly & Boost Your Self-Esteem Through Hypnotherapy
- Written by: Patrick Lynen
- Narrated by: Reese Cassidy
- Length: 49 mins
- Unabridged
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This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide! The application "programs" your subconscious to follow a healthy diet permanently. Hunger for too much food or unhealthy food vanishes and feeding becomes a more conscious act again. Weight problems are closely associated with our subconscious. This audiobook provides a wonderful opportunity to anchor crucial impulses in your mind to ensure you lose weight easily.
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Hypnosis for Rapid Weight Loss and Deep Sleep. Update 2021 - Bestselling Hypnosis Program To Ensure Weight Loss
- Lose Weight Effortlessly, Fall Asleep Instantly & Boost Your Self-Esteem Through Hypnotherapy
- Narrated by: Reese Cassidy
- Length: 49 mins
- Release Date: 02-06-21
- Language: English
- Hypnosis · Self-Help
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₹233.00 or free with 30-day trial
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The Writing Diet
- Write Yourself Right-Size
- Written by: Julia Cameron
- Narrated by: Dina Pearlman
- Length: 6 hrs and 32 mins
- Unabridged
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Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation - invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
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The Writing Diet
- Write Yourself Right-Size
- Narrated by: Dina Pearlman
- Length: 6 hrs and 32 mins
- Release Date: 16-04-14
- Language: English
- Creativity · Self-Help
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₹668.00 or free with 30-day trial
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The Sugar Demons
- An Addict's Guide to Conquering Sugar Addiction
- Written by: Johnathan Cranford
- Narrated by: Joe Knezevich
- Length: 2 hrs and 34 mins
- Unabridged
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Performance4
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Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. As a former USA boxing coach and current certified CrossFit trainer with twenty years of experience in the fitness industry and an equal amount of time spent battling sugar addiction, I'll share discoveries from my own experience. The Sugar Demons covers my entire journey from realizing I have an addiction to the moments that put me back in control.
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The Sugar Demons
- An Addict's Guide to Conquering Sugar Addiction
- Narrated by: Joe Knezevich
- Length: 2 hrs and 34 mins
- Release Date: 30-08-22
- Language: English
- Mental Health · Self-Help
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₹234.00 or free with 30-day trial
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Hipnosis Para Adelgazar
- Poderosas Autohipnosis, Meditaciones Guiadas Y Afirmaciones Para Perder Peso Y Quemar Grasa. ¡Aumenta Tu Confianza Y Autoestima, Cambia Tus Hábitos, Y Sana Tu Cuerpo Y Alma!
- Written by: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 52 mins
- Unabridged
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Está en su programación mental. El Verdadero Problema: Has probado dietas, gimnasios, pastillas, batidos. Funcionan por semanas, luego vuelves al mismo peso. ¿Por qué? Porque atacaste los síntomas, no la causa raíz: tu subconsciente sigue programado para sabotearte. Cómo La Hipnosis Cambia El Juego: Mientras tu mente consciente quiere adelgazar, tu subconsciente asocia comida con placer, consuelo y seguridad. Esta batalla interna garantiza el fracaso. La hipnosis reprograma directamente tu subconsciente—sin lucha, sin fuerza de voluntad.
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Hipnosis Para Adelgazar
- Poderosas Autohipnosis, Meditaciones Guiadas Y Afirmaciones Para Perder Peso Y Quemar Grasa. ¡Aumenta Tu Confianza Y Autoestima, Cambia Tus Hábitos, Y Sana Tu Cuerpo Y Alma!
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 52 mins
- Release Date: 05-12-25
- Language: spanish
- Hypnosis · Self-Help
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₹234.00 or free with 30-day trial
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The Self-Compassion Diet
- Guided Practices to Lose Weight with Loving-Kindness
- Written by: Jean Fain
- Narrated by: Jean Fain
- Length: 1 hr and 55 mins
- Unabridged
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Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward: "The best way to lose weight and look your best is to stop dieting and start with loving who you are." With the Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for weight-loss methods: self-love, mindfulness, self-hypnosis, and group support.
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The Self-Compassion Diet
- Guided Practices to Lose Weight with Loving-Kindness
- Narrated by: Jean Fain
- Length: 1 hr and 55 mins
- Release Date: 01-12-10
- Language: English
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₹94.00 or free with 30-day trial
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Written by: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Unabridged
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The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall...
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Release Date: 05-03-19
- Language: English
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₹2,045.00 or free with 30-day trial
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- Written by: Gin Stephens
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Unabridged
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In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: You’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle.
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Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- Narrated by: Gin Stephens
- Length: 10 hrs and 55 mins
- Release Date: 04-01-22
- Language: English
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₹181.00 or free with 30-day trial
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Hipnosis De Banda Gástrica Virtual Para Adelgazar
- Superar la comida compulsiva y detener la sobrealimentación con meditación.
- Written by: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 48 mins
- Unabridged
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Has pensado en la banda gástrica. Tal vez hasta consultaste precios. Pero entre el costo, los riesgos quirúrgicos, y el miedo... sigues aquí, atrapado en el mismo cuerpo que no reconoces. Cada dieta ha fallado. Tu médico menciona "cirugía bariátrica" y tu estómago se encoge—pero no de la buena manera. ¿Y si existiera una forma de obtener los mismos resultados sin la operación?
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Hipnosis De Banda Gástrica Virtual Para Adelgazar
- Superar la comida compulsiva y detener la sobrealimentación con meditación.
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 48 mins
- Release Date: 05-12-25
- Language: spanish
- Hypnosis · Self-Help
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₹234.00 or free with 30-day trial
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The Self-Hypnosis Diet
- Use the Power of Your Mind to Make Any Diet Work for You
- Written by: Joy Gurgevich, Steven Gurgevich PhD, Andrew Weil MD
- Narrated by: Steven Gurgevich PhD
- Length: 3 hrs and 39 mins
- Unabridged
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What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body, but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine.
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The Self-Hypnosis Diet
- Use the Power of Your Mind to Make Any Diet Work for You
- Narrated by: Steven Gurgevich PhD
- Length: 3 hrs and 39 mins
- Release Date: 21-12-05
- Language: English
- Hypnosis · Self-Help
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₹121.00 Regular price:
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Rapid Weight Loss Hypnosis for Women
- How to Lose Weight with Self-Hypnosis, Affirmations, and Meditations. Stop Emotional Eating and Overeating with the Power of Hypnotherapy and Gastric Band Hypnosis
- Written by: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 2 hrs and 46 mins
- Unabridged
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Why women struggle differently: You don't just eat when hungry. You eat when stressed, exhausted, or seeking comfort. Your hormones shift with your cycle, pregnancy, perimenopause—triggering cravings no willpower can fight. Generic programs ignore this complexity.
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Rapid Weight Loss Hypnosis for Women
- How to Lose Weight with Self-Hypnosis, Affirmations, and Meditations. Stop Emotional Eating and Overeating with the Power of Hypnotherapy and Gastric Band Hypnosis
- Narrated by: Hypnotherapy Academy
- Length: 2 hrs and 46 mins
- Release Date: 05-12-25
- Language: English
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₹398.00 or free with 30-day trial
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The Health Habit
- 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life
- Written by: Elizabeth Rider
- Narrated by: Elizabeth Rider
- Length: 5 hrs and 59 mins
- Unabridged
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What if the best health of your life isn't just about what you do-or don't-eat? The secret to having the healthy body and life you want isn't just in a rigid way of eating. It's in developing your own Health Habit. Coined by nutritionist and author Elizabeth Rider, your Health Habit is a skill...
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The Health Habit
- 7 Easy Steps to Reach Your Goals and Dramatically Improve Your Life
- Narrated by: Elizabeth Rider
- Length: 5 hrs and 59 mins
- Release Date: 20-08-19
- Language: English
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₹703.00 or free with 30-day trial
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- Written by: EasyTube Zen Studio
- Narrated by: EasyTube Zen Studio
- Length: 10 hrs and 5 mins
- Unabridged
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Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.
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Extreme Rapid Weight Loss Hypnosis for Women and Divine Feminine Energy
- Feminine Affirmations for Weight Loss, Deep Sleep, Meditation and Motivation. Self-Hypnotic Gastric Band. Goddess Spiritual Secret
- Narrated by: EasyTube Zen Studio
- Length: 10 hrs and 5 mins
- Release Date: 29-07-23
- Language: English
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₹445.00 or free with 30-day trial
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