Showing results for "Self Help" in Tibetan
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- Written by: B. Alan Wallace, Brian Hodel - editor
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Unabridged
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Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.
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Dreaming Yourself Awake
- Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- Narrated by: Tom Pile
- Length: 5 hrs and 54 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Written by: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
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Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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Too complex to read. Too many tools to think about
- By Anil Sagar on 29-05-23
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Release Date: 09-12-14
- Language: English
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₹668.00 or free with 30-day trial
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Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
- Written by: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrated by: Homer Todiwala
- Length: 14 hrs and 10 mins
- Unabridged
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By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
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Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
- Narrated by: Homer Todiwala
- Length: 14 hrs and 10 mins
- Release Date: 26-07-23
- Language: English
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₹633.00 or free with 30-day trial
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The Tibetan Book of the Dead for Beginners
- A Guide to Living and Dying
- Written by: Lama Lhanang Rinpoche, Mordy Levine
- Narrated by: Mordy Levine
- Length: 2 hrs and 23 mins
- Unabridged
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Through countless editions and across centuries, The Tibetan Book of the Dead has drawn people intrigued by the Tibetan Buddhist view of the end of life. In a world that often ignores death or hides it from view, Tibetan Buddhists acknowledge it as the last of a countless series of endings in this lifetime. And after each ending comes a new beginning. The Tibetan Book of the Dead for Beginners draws on this timeless wisdom to help listeners today live with more joy and approach the end with more ease.
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short and precise
- By Shilpa on 24-04-24
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The Tibetan Book of the Dead for Beginners
- A Guide to Living and Dying
- Narrated by: Mordy Levine
- Length: 2 hrs and 23 mins
- Release Date: 27-06-23
- Language: English
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₹121.00 or free with 30-day trial
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- Written by: Andrew Holecek
- Narrated by: Arthur Rowan
- Length: 9 hrs
- Unabridged
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With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.
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The book of TRUTH !!!
- By Anonymous User on 04-10-21
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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- Narrated by: Arthur Rowan
- Length: 9 hrs
- Release Date: 18-08-20
- Language: English
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₹141.00 or free with 30-day trial
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Written by: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Original Recording
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Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
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Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- Narrated by: Pema Chödrön
- Length: 3 hrs and 20 mins
- Release Date: 05-02-19
- Language: English
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₹121.00 or free with 30-day trial
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Written by: Susan Gillis Chapman
- Narrated by: Dina Pearlman
- Length: 5 hrs and 36 mins
- Unabridged
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Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.
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Which Way Is Up?
- Finding Heart in the Hardest of Times
- Narrated by: Dina Pearlman
- Length: 5 hrs and 36 mins
- Release Date: 04-06-24
- Language: English
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₹586.00 or free with 30-day trial
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Calea spre iluminare
- Written by: Dalai Lama, Jeffrey Hopkins, Iustina Cojocaru - Traducător
- Narrated by: Șerban Suciu
- Length: 8 hrs and 24 mins
- Unabridged
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DESPRE AUDIOBOOK. Adevărata fericire ţine de lumea interioară, nu de circumstanţele exterioare! Sanctitatea sa Dalai Lama demonstrează că spiritualitatea...
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Calea spre iluminare
- Narrated by: Șerban Suciu
- Length: 8 hrs and 24 mins
- Release Date: 29-01-25
- Language: Romanian
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₹300.00 or free with 30-day trial
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Liberation Upon Hearing in the Between
- Living with the Tibetan Book of the Dead
- Written by: Robert Thurman
- Narrated by: Robert Thurman
- Length: 5 hrs and 9 mins
- Unabridged
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Robert Thurman illuminates the Tibetan Book of the Dead with up-to-date insights for modern audiences. For centuries, this text has been read aloud to the dying, who Buddhist masters say are capable of hearing up to three days after clinical death, as a guide through the tumultuous and often terrifying process of dissolution. Now, in Liberation Upon Hearing in the Between, Professor Robert Thurman demystifies this esoteric teaching and reveals the Tibetan view of dying.
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Liberation Upon Hearing in the Between
- Living with the Tibetan Book of the Dead
- Narrated by: Robert Thurman
- Length: 5 hrs and 9 mins
- Release Date: 13-10-05
- Language: English
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₹141.00 or free with 30-day trial
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Be, Awake, Create
- Mindful Practices to Spark Creativity
- Written by: Rebekah Younger
- Narrated by: Marge Sudheimer
- Length: 4 hrs and 55 mins
- Unabridged
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In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being.
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Be, Awake, Create
- Mindful Practices to Spark Creativity
- Narrated by: Marge Sudheimer
- Length: 4 hrs and 55 mins
- Release Date: 29-12-20
- Language: English
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₹1,407.00 or free with 30-day trial
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Cutting Through Fear
- Written by: Lama Tsultrim Allione
- Narrated by: Lama Tsultrim Allione
- Length: 3 hrs and 3 mins
- Original Recording
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Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing and dissolving our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, in Cutting Through Fear.
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Cutting Through Fear
- Narrated by: Lama Tsultrim Allione
- Length: 3 hrs and 3 mins
- Release Date: 30-05-07
- Language: English
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₹121.00 Regular price:
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