Showing results for "Self-Awareness" in Politics & Social Sciences

This is my first podcast, please have fun listening and give feedback :)

Self Awareness Sucks is a podcast about realising things about yourself and being completely unable to un-realise them. Hosted by Lisa Cosham, this is for the overthinkers, the ones who've "done the work" and somehow ended up with more work to do. No experts, no life hacks, no pretending we've figured it out. Just honest, sometimes uncomfortable conversations about growth, identity, and why being self-aware is genuinely exhausting. Thinking out loud. Doing our best. Still very much in it.

How people get caught up in the industry get trick into a record deal

Self-Awareness for Everyone examines tools for applied guidance for mindfulness. Mindfulness is the tool available to EVERYONE that we could employ to take what control we can of our lives. I guide you through easy-to-use mindfulness tools, conscious reality creation, and other options for optimizing our life experience.

Ever need a word of encouragement and a story that feels like a warm hug for your soul? Join life coach Blaze Schwaller as she explores what it means to be imperfect, human, and striving for a fully engaged and colorful life in this series about stretching to reach your highest potential while honoring the full range of your emotions and experiences. Whether she's talking about crippling self-doubt or the joy of befriending feral cats, expect these poignant conversations to be your weekly boost of self-acceptance, humor, and motivation. Formerly the Full Spectrum Feeling Podcast.

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding...

Accessing the Inherent Wakefulness at the Core of Your Being Your body is already awake. The journey of enlightenment, teaches Reggie Ray, ultimately leads you beyond the limits of the “head space” and into the living wisdom of the very cells that make up your physical form. With The...

For fans of Eckhart Tolle—a guide to mastering self-awareness through direct experience rather than old presumptions or harmful thought patterns Through decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a...

Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life.

Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy-to-apply techniques and in-the-moment exercises from Dr. Les Fehmi’s Open Focus method.

Uncomfortable Wisdom is a personal growth podcast on self-awareness, boundaries, and relationships. Research-backed insights, real stories, and practical tools you can use this week.Hosted by Daniel Boyd, former military engineer and master’s-level counselor, this is self-improvement for people who are done chasing easy answers. We blend lived experience with peer-reviewed research to break down what actually helps people evolve.Topics include emotional regulation, attachment, trauma and post-trauma integration, ego and identity, self-deception, Spiral Dynamics, high-conflict patterns, ...

Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things.My goal is to help you see that you already have everything you need to change your life and rise into your highest self.Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening self-awareness, building confidence, and emotional intelligence — along with success, goals, ...

Society tells that us that being shy is a fault, but Annie Ridout says it’s a gift. Shy: How being quiet can lead to success teaches us how to embrace this misjudged attribute, instead of trying to fix it. Most of us have some understanding of shyness. From birthday parties as children to...

In Practical Mysticism, Evelyn Underhill distills the essential (and comprehensible) steps that comprise the process of achieving mystical understanding. Though she uses the pantheon of Christian mystics as her guide, her methodology transcends any particular faith and offers a common sense approach to self-improvement and enhanced awareness.

See Your Hopes and Fears as Creations of the Mind with This Meditation Practice from Tibet. Within the teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism’s most experienced...

Welcome to Awareness of the Disability World! Every episode, our host Tess takes a look at what's going on in the Disability community and shares her unique perspective. Come take a listen and join the community!

Storie di vite che possono ispirarci a usare i nostri talenti ed essere più consapevoli.Cos'hanno in comune imprenditori, registi, terapeuti, insegnanti di yoga, educatori, chirurghi, nomadi digitali, studenti, artisti, atleti? Tutti usano competenze di vita e consapevolezza di sé per realizzare i loro valori ed obiettivi. Le competenze di vita o Life-Skills (al contrario delle competenze tecniche) sono trasversali e si possono applicare alle vite di tutti noi! Saper tenere la pressione, persistere, avere consapevolezza di chi siamo, attingere alla propria creatività, trasmettere calore ...

Mario Sikora, Maria Jose Munita and Seth Creekmore exploring the Enneagram through the Awareness to Action model. Giving you simple, precise and effective tools to use in your own becoming

Spotting Danger Before It Spots Your Kids is a book about presenting the concepts of situational awareness to children (ages 5 to 12) in a way that will keep them engaged and help them take an active role in their own personal security. This book will show you how to use fun, interactive games to build situational awareness skills. Whether you're a parent, relative, or work in the childcare industry, the things you impart upon children will have a lasting impact on the way they live their lives. Nowhere is this more important than in the area of personal safety.

Have you been hurt or betrayed? Are you wondering where God is in your life? Are you physically and emotionally exhausted? In this podcast, you will find….a SAFE place, a Christian perspective on tough topics, and someone who will shoot straight with you. My mission is to point you back to God, help you take the next right step on your journey, and introduce people, tools and resources to help you right where you are. If you’re ready to take just one little step, I will come alongside shining a light for you to keep moving forward Hi, I’m Terry. Wife, mother, grandmother, ...