Showing results for "Self-Care" in Emotions
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- Written by: Tanya Carroll Richardson
- Narrated by: Leslie Howard
- Length: 5 hrs and 23 mins
- Unabridged
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If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people's emotions, or inexplicably uncomfortable in certain places. Finding the time and space, and having the empath-specific tools, to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there's a book that helps you do just that!
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- Narrated by: Leslie Howard
- Length: 5 hrs and 23 mins
- Release Date: 03-09-24
- Language: English
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₹504.38 or free with 30-day trial
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- Written by: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
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What Is the Difference Between Having Empathy and Being an Empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths, it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own...
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Must read for awakened empaths
- By Gowshikk on 29-03-19
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Release Date: 04-04-17
- Language: English
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₹671.06 or free with 30-day trial
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13 Things Mentally Strong People Don’t Do
- Written by: Amy Morin
- Length: 6 hrs and 36 mins
- Unabridged
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READ BY THE AUTHOR From Amy Morin, author of “13 Things Mentally Strong People Don’t Do”, the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life. Morin...
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13 Things Mentally Strong People Don’t Do
- Length: 6 hrs and 36 mins
- Release Date: 29-01-15
- Language: English
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₹1,183.29 or free with 30-day trial
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Overcoming Heartbreak and Separation - The Self-Help Book - How to Find Your Way Out of the Pain of Separation and Into Self-Love & Self-Care
- Written by: Anna-Maria Perlich
- Narrated by: Casey Wayman
- Length: 58 mins
- Unabridged
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Sadness, loneliness, sleepless nights and the probably omnipresent question of "why" - it's no secret: heartbreak hurts. Are you currently going through such a phase in your life and do you have the feeling that you can no longer see any real way out? Then you have already taken the first step in the right direction by buying this guide. And I can guarantee you one thing in advance: You are not alone, even if you are overcome by feelings of severe helplessness and loneliness.
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Overcoming Heartbreak and Separation - The Self-Help Book - How to Find Your Way Out of the Pain of Separation and Into Self-Love & Self-Care
- Narrated by: Casey Wayman
- Length: 58 mins
- Release Date: 16-05-24
- Language: English
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₹320.82 or free with 30-day trial
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Written by: Judith Orloff
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Unabridged
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An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive...
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrated by: Angela Juarez
- Length: 10 hrs and 50 mins
- Release Date: 22-10-19
- Language: English
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₹674.18 or free with 30-day trial
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life from the Bestselling Author
- Written by: Bradley Nelson
- Narrated by: Bradley Nelson, Jean Nelson, Dennis Kleinman,
- Length: 9 hrs and 45 mins
- Unabridged
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Brought to you by Penguin. In The Heart Code Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional barriers that prevent us from fulfilling our potential and finding our true purpose. The Heart...
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life from the Bestselling Author
- Narrated by: Bradley Nelson, Jean Nelson, Dennis Kleinman, Emily Pike Stewart, Katherine Littrell, Linda Jones, Nancy Wu, Neil Hellegers
- Length: 9 hrs and 45 mins
- Release Date: 04-12-25
- Language: English
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₹671.06 or free with 30-day trial
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50 Ways to More Calm, Less Stress
- Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
- Written by: Megy Karydes
- Narrated by: Siiri Scott
- Length: 8 hrs and 15 mins
- Unabridged
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Let's face it: We all feel stress. Deep breathing, meditation, and yoga only go so far, and not being able to sit still and be alone with our thoughts isn't that unusual. The mind is designed to engage with the world around us, and there is no one-size-fits-all approach to finding what calms us because we are so unique in our circumstances, our lifestyles, our finances, and our interests.
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50 Ways to More Calm, Less Stress
- Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
- Narrated by: Siiri Scott
- Length: 8 hrs and 15 mins
- Release Date: 26-12-23
- Language: English
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₹671.06 or free with 30-day trial
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Healthy Me, Healthy Us
- Your Relationships Are Only as Strong as You Are
- Written by: Les Parrott, Leslie Parrott
- Narrated by: Tom Parks, Cris Dukehart
- Length: 4 hrs and 12 mins
- Unabridged
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Discover the secret to happy relationships. Relationships are rife with disappointment—but they are also the primary source of personal happiness. So it is no surprise that the number one question Drs. Les and Leslie Parrott hear over and over is, What’s the single most important thing you...
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Healthy Me, Healthy Us
- Your Relationships Are Only as Strong as You Are
- Narrated by: Tom Parks, Cris Dukehart
- Length: 4 hrs and 12 mins
- Release Date: 05-05-20
- Language: English
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₹1,133.92 or free with 30-day trial
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The Emotion Trap
- Written by: Siri Helle
- Narrated by: Sofia Engstrand
- Length: 5 hrs and 29 mins
- Unabridged
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***The International Bestseller*** Do you procrastinate instead of doing the things you really need to? Are you inclined to miss a workout session because curling up on the sofa is more appealing? Do you let your fears stand in the way of your dreams? This is what can happen when your emotions...
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The Emotion Trap
- Narrated by: Sofia Engstrand
- Length: 5 hrs and 29 mins
- Release Date: 18-01-24
- Language: English
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₹504.38 or free with 30-day trial
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The Abortion Companion
- An Affirming Handbook for Your Choice and Your Journey
- Written by: Becca Rea-Tucker
- Narrated by: Becca Rea-Tucker
- Length: 1 hr and 47 mins
- Unabridged
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A warm, accepting, non-judgmental, and stigma-free companion for your abortion journey. Whether you had an abortion earlier this morning or thirty years ago, whether you’re feeling relief or grief (or both!), and even if you haven’t had an abortion but just want to untangle how you feel...
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The Abortion Companion
- An Affirming Handbook for Your Choice and Your Journey
- Narrated by: Becca Rea-Tucker
- Length: 1 hr and 47 mins
- Release Date: 13-01-26
- Language: English
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₹347.56 or free with 30-day trial
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