Showing results for "Self-Literacy" in Self-Help

How you feel about yourself crucially affects virtually every aspect of your life, especially how high in life you are likely to rise. Who and what you think you are shape all your responses. Self-esteem, therefore, becomes the key to success or failure. It is also the key to understanding yourself and others.

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of Daniel Goleman, Robert Steven Kaplan, and Susan David.

This audio program contains a series of positive affirmations created and narrated by Louise. Life-changing and soul-satisfying benefits are possible by using this program with determination and consistency...

Part of the Subliminal Mastery Series, this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With motivational affirmations for building confidence and recognizing self-worth. Includes Music by Jerry Florence and Brain Wave...

What is self-esteem? A type of confidence? Or something far greater? In Self-Esteem, best selling author Caroline Myss casts a new light on this often misunderstood subject, redefining self-esteem as an actual core power that is essential to our evolutionary progress.

If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything. This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.

For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.

Life Skills for Success: Financial Literacy & Responsibility is your practical guide to mastering money. Learn how to budget, save, invest, manage debt, and understand credit—all in clear, easy-to-follow language. Whether you're just starting out or want to sharpen your skills, this audiobook provides essential tools to make confident, informed decisions and achieve lasting financial well-being.

This is my first podcast, please have fun listening and give feedback :)

The adult literacy sector has been developed over the years through the work of many dedicated, long-term literacy workers who have gained a wealth of knowledge and experience. We in the adult literacy field, like many sectors, experienced a notable increase in staff turnover during and after the COVID-19 pandemic, which caused many experienced instructors to reflect on their personal and professional lives and for some, it accelerated their plans to retire. As these literacy specialists retire and exit the field, their wealth of knowledge and experience is at risk of being lost. Associated ...

"Empowering Educators: Transformative Leadership and Literacy in Education" Join me on a journey through the diverse landscape of education, where I share insights and experiences garnered from roles spanning from Elementary Principal to International Leadership/Literacy Specialist. As an Assistant Professor specializing in Early Literacy, I delve into the realms of cognitive development and enriched learning experiences, leveraging Cognitive Mediated Coaching to nurture young minds. But my passion doesn't stop there—I'm also a Children's Author, weaving educational themes

Decode Your Body is for high-performing female entrepreneurs who are done managing symptoms and ready to lead their health like a CEO. When bloating, digestion issues, weight changes, low energy, mental clarity shifts, or other symptoms keep showing up despite your effort — the issue isn’t discipline, consistency, or willpower. And you don’t have time for symptoms — not when they’re costing you focus, momentum, and hours of mental energy you don’t have to spare. It’s interpretation. This podcast focuses on symptom interpretation through the lens of your unique body type, so you ...

Welcome to the Stellar Teacher Podcast! We believe teaching literacy is a skill. It takes a lot of time, practice, and effort to be good at it. This podcast will show you how to level up your literacy instruction and make a massive impact with your students, all while having a little fun! Your host, Sara Marye, is a literacy specialist passionate about helping elementary teachers around the world pass on their love of reading to their students. She has over a decade of experience working as a classroom teacher and school administrator. Sara has made it her mission to create high quality ...

Welcome to The Pleasure Literacy podcast. In this podcast you'll discover how your pleasure and sex life can be the catalyst to deeper connection in your relationship, powerful personal growth and soul-opening spiritual experiences. It's time to discover what sex can really do for you.