Showing results for "Senses" in Self-Help

कुछ खाद्य पदार्थ कुछ लोगों को हानि पहुँचाते हैं, जबकि दूसरों को वही लाभ क्यों पहुँचाते हैं? वज़न घटाने के प्रयासों का परिणाम हर व्यक्ति में अलग-अलग क्यों होता है? और कुछ लोग दूसरों की तुलना में बार-बार बीमार क्यों पड़ते हैं? इन सभी प्रश्नों के उत्तर आयुर्वेद के प्राचीन ज्ञान में निहित हैं। इससे संबंधित शास्त्रों ने हमारी जीवनशैली और स्वाभाविक प्रवृत्तियों को जोड़कर हमारे स्वास्थ्य के प्रति एक समग्र दृष्टिकोण प्रस्तुत किया है।

Step out of the noise and into the present moment with gratitude. Your journey begins by reconnecting with the most fundamental tools of peace: your breath and your senses. In this opening session, you will be guided to move beyond the judgments of the mind and tune into the physical sensations of being alive. Through a deep exploration of sight, sound, smell, touch, and taste, you will rediscover the blessings that often go unnoticed in the rush of daily life. By the end of this meditation, you will feel a renewed sense of gratitude for your body’s unique ability to experience the world.

Most of us go through life experiencing only the material world, using our five physical senses - and not to their full potential, at that. But on rare occasions, we will catch a glimpse of the hidden, mysterious aspect of our existence, a flash of insight or inspiration received through the sixth sense. What we call "the sixth sense" is a natural, intuitive state of higher consciousness and spiritual awareness, a special power of inner knowing and psychic ability.

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle...

THE INSTANT SUNDAY TIMES BESTSELLER 'The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐ 'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐ 'Insightful and compassionate. This will help a lot of people' Matt...

The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive...

Compartiendo historias que merecen la pena ser contadas. Un espacio que da pie a la creatividad, la transparencia, y el emprendimiento humanizado.

CPTSD: Let’s Make Sense of This Sh*tLiving with Complex Post-Traumatic Stress Disorder (CPTSD) can be overwhelming, confusing, and lonely—but you don't have to face it alone. CPTSD: Let’s Make Sense of This Sh*t is your go-to podcast for breaking down trauma recovery with honesty, compassion, and a touch of humor to keep things real.Whether you’re just starting your healing journey or have been working on it for years, this podcast offers practical strategies, emotional support, and relatable stories from those who've walked in your shoes. Tune in twice a week as we explore what it ...

Discover a thoughtful collection of 30 articles that delve into mental health, effective stress-reduction techniques, and practical advice for navigating everyday challenges at work and home. (Summary by Sonia)

「センスの話をしよう。」 このポッドキャストは、センスを磨くための音声空間です。 プロから学ぶ価値観、リスナーさんとの対話、日々の気づき。 ライフスタイル、仕事、ファッション、食、運動、マインド、感性という7つの視点から、あなたのセンスを刺激します。 お金では買えないもの。それがセンス。 だからこそ、学び、吸収し、自分だけの哲学を築いていく。 固定概念を超えて、あなたのセンスを刺激します。 ✉️質問や...

Year of the Horse Sense is a monthly podcast exploring the traits, energy, and symbolism of the Year of the Horse through the lens of the Chinese zodiac. Each season dives into the defining characteristics associated with the Horse—such as boldness, independence, drive, restlessness, and charisma—and what they look like in real life. Episodes alternate between: Educational deep dives, unpacking a specific Horse trait, its cultural meaning, and how it shows up in personality, decision-making, and relationshipsOne-on-one interviews with guests who embody that trait, sharing lived ...

Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you stayed in a toxic situation because you didn't believe you deserved better? If so, you may have an anxious attachment style—a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.

New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.

Finding Your Way, presented by Dollars and Sense, is the podcast for anyone who’s ever felt lost, stuck, or unsure of what comes next. Hosted by educator and Dollars and Sense founder Christian Dymock, this show dives deep into the real, raw, very human stories behind how everyday Australians discovered who they are and where they’re meant to be.Each episode features a long-form conversation with a guest from a completely different walk of life: creatives, tradies, business owners, migrants, students, parents, and people who rewrote their story when life didn’t go to plan. We explore ...

Ever look at your life and wonder how you got here? Your job drains you. The relationship you stayed in stopped making sense. The news feels designed to keep you confused.Make It Make Sense With Andrinique is where we break it all down and take our power back.Andrinique is an entrepreneur, manifestation coach, author of The Shift Back to Yourself, and former VP of Talent Acquisition who left corporate America to teach yoga, meditation, and mindset work. She breaks down current events, workplace dynamics, and personal transformation with the honesty most people won’t touch.Whether you’re ...

Today we'll talk about the history of feminism and how it's affected the modern world

How do you make sense of worry? On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how...

Blending humor and behavioral economics, the New York Times bestselling author of Predictably Irrational delves into the truly illogical world of personal finance to help people better understand why they make bad financial decisions, and gives them the knowledge they need to make better ones...

Have you ever wondered how to cut through the noise, find real clarity, and make sense of everything life throws your way? That’s what this podcast is all about.Hosted by Alicia Mullings, Sense Only is a space for honest, thought-provoking conversations that go waaaaaaaayy beyond the surface. Each episode gives you practical insights, fresh perspectives, and the kind of wisdom that helps you grow, heal, and transform.This isn’t just a podcast, it’s a collective and a solid community. A place where truth-seekers take action and become Transmuters, and where personal transformation becomes...

Every person who lives long enough will eventually encounter circumstances that are difficult to explain theologically. From years of counselling experience, Dr. James Dobson offers assurance of God's constant care, even when human suffering is beyond our comprehension.