Showing results for "Shame and Guilt" in All Categories

An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...

Environmental Guilt and Shame makes three major claims: first, individuals and collectives can have identity, agency, and responsibility and thus guilt and shame. Second, some agents, including collectives, should feel guilt and/or shame for environmental degradation if they hold environmental values and think that their actions shape and reveal their identity. Third, a number of conditions are required to conceptually, existentially, and practically deal with guilt and shame's effects on agents. 

"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may suffer extreme shyness, embarrassment and feelings of being inferior to others. You don't believe you make mistakes, you believe you are a mistake. You feel controlled from the outside and from within. You feel that normal spontaneous expression is blocked. You may suffer from debilitating guilt; you apologize constantly.

From the acclaimed author of In Defence of Witches, a powerful exploration of self-blame, why women are prone to it, and what we can do about it. Many of us battle a relentless inner critic that whispers to us we are unworthy or inadequate. In How to Resist Guilt, a powerful manifesto about...

This book works with concepts of healing that embrace responsibility, empowerment, and energy. It discusses the diminishing issues of shame and guilt and how they hobble our capacity for a good life and turn us into martyrs, unable to fully experience joy, have fun, and delight in pleasure.

Startlingly erotic and immensely powerful, Garth Greenwell's What Belongs to You tells an unforgettable story about the ways our pasts and cultures, our scars and shames can shape who we are and determine how we love. Winner of the Debut of the Year Award at the British Book Awards. Shortlisted...

Guilt and shame are siblings, but still different. On a superficial level, guilt seems to be helping us behave ourselves, but if guilt was really effective, almost everyone would have stopped undesirable actions they are taking. The episode deals with the similarities and differences of these...

Jesuit Father William Sneck is an expert on the human struggle with shame, guilt, and anger. 1. Shame is feeling worthless, rejected and unloved. 2. Guilt believes that one has done something irreversibly bad. 3. Anger, as a result of these struggles, can generally be one of the most destructive emotions of the human spirit. Fr. Sneck has been conducting weekend workshops and retreats concerning the emotions of guilt, shame and anger.

Welcome to Goodbye Guilt & Shame, the podcast that offers a beacon of hope for those navigating the complex emotions of guilt and shame. Each week, hosts Ashley and Jess engage in powerful, interview-style conversations with individuals who have triumphed over their past traumas. Through authentic stories of healing and resilience, they provide listeners with the tools and resources necessary to embark on their own journeys toward emotional freedom. Our mission is to foster a safe and supportive community where everyone—from youth to elders—can find inspiration and guidance. Join us as we ...

Welcome to Goodbye Guilt & Shame, the podcast that offers a beacon of hope for those navigating the complex emotions of guilt and shame. Each week, hosts Jess and Ashley engage in powerful, interview-style conversations with individuals who have triumphed over their past traumas. Through authentic stories of healing and resilience, we provide listeners with the tools and resources necessary to embark on their own journeys toward emotional freedom. Our mission is to foster a safe and supportive community where everyone—from youth to elders—can find inspiration and guidance. Join us as we ...

Let go of guilt and shame and know that you have the ability to make the right choices from now on. Guilt is one of the main negative emotions that all of us experience in life. Although not a good feeling, it is not bad in itself and is a natural experience, helping us to determine the difference between right and wrong. It only becomes a problem when we hold onto past or unnecessary guilt for too long and in such a way that it stops us from moving on in life.

Overcoming addiction is one of the biggest challenges you may face in life. Your addiction is fed by a complex cycle of guilt and shame. Missed opportunities, destroyed relationships and decimated self-esteem—this is the fallout of your addiction, and it reinforces the toxic cycle. There is, however, always a way to get your life back on track. It’s time to free yourself from the cycle of addiction, with a little help from hypnosis.

Are you a Christian struggling with anxiety, unwanted thoughts, guilt, or shame? Do you long to increase your faith but feel stuck in negative thinking patterns? You're not alone, and there IS hope. Welcome to Heavenly Confident with Kim Reutzel – where hurting Christians discover biblical solutions for anxious minds and worried hearts. I'm Kim Reutzel, Master Certified Biblical Neuroscience Coach with an MA in Clinical Christian Counseling. Since experiencing my first anxiety attack in 1997, I've spent 30 years learning how to partner with God to renew the mind using His Word and ...

This book contains tales of dead dads, pretend dead dads, getting barred from an osteopath's, getting arrested, sex crimes and forgiveness. I used to be addicted to boys and alcohol and then men and alcohol and then some other things. I was a little unhinged. I've got some great stories about when I was as mad as cheese and then some more stories about how I got less mad and more happy. If that's the sort of thing you're after, please pick me up and take me to bed (that's the book speaking so a little joke there).

What do we do with our unmet expectations? When life has not turned out the way we imagined? Feeling fragmented and frazzled, many women today are caught in a vicious cycle trying to do too much, hold everything together, manage and control their circumstances, and avoid mistakes at all costs...

With the same authentic and snarky style that her millions of TikTok fans love, "parenting unexpert" Gwenna Laithland narrates her way through hilarious real-life parenting scenarios. This program is read by the author, with a foreword read by her daughter. Join the millions of fans who love...

How have our emotions shaped the course of human history? And how have our experience and understanding of emotions evolved with us? We humans like to think of ourselves as rational creatures, who, as a species, have relied on calculation and intellect to survive. But many of the most important...

From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you...

A soft place for mothers healing food and body shame—guided by a mom in ED recovery. Come as you are. Heal what you’ve carried. Raise the next generation free. crystalkarges.substack.com