Showing results for "Shapes" in Exercise & Fitness
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Shape Yourself
- Written by: Kilian Fäustle
- Original Recording
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Willkommen bei Shape Yourself, wo wir über die Themen körperliche Fitness, Abnehmen, gesundes Essverhalten und Krafttraining sprechen. Mein Name ist Kilian Fäustle und bei mir im Podcast bekommst du wissenschaftlich fundiertes und leicht verständliches Wissen, um deinen Traumkörper selbst zu formen. Damit ich dir die Themen leicht verständlich und praxisnah vermitteln kann, nutze ich eine Kombination meiner Erfahrung aus über 5 Jahren als Online Fitness Coach und den neuesten Erkenntnissen der wissenschaftlichen Literatur. Shape Yourself beschreibt das Ziel meines Podcasts. Ich möchte ...
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The Great Shape-Up Program, Part 1 & 2
- Written by: Dan Polimino
- Narrated by: Dan Polimino
- Length: 1 hr and 14 mins
- Unabridged
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The Great Shape-Up is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals. You'll learn the secrets for success in weight training, cardiovascular workouts, and nutrition, resulting in greater fitness, better nutrition, and a healthier outlook on life!
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The Great Shape-Up Program, Part 1 & 2
- Narrated by: Dan Polimino
- Length: 1 hr and 14 mins
- Release Date: 24-06-08
- Language: English
- Exercise & Fitness · Workouts
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₹421.00 or free with 30-day trial
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The Great Shape-Up Program
- Written by: Dan Polimino
- Narrated by: Dan Polimino
- Length: 1 hr and 57 mins
- Abridged
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The Great Shape-Up is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals. Titles in this series include: On the Street, Weight Problems, Personal Trainer, Obstacles, Emotional Eating, Nutrition, Assessment, Program Design, Abdominals, Cardio, Flexibility, Aging, and Maintenance for Life.
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The Great Shape-Up Program
- Narrated by: Dan Polimino
- Length: 1 hr and 57 mins
- Release Date: 06-11-06
- Language: English
- Exercise & Fitness
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₹419.00 or free with 30-day trial
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Shape your life up & shine Podcast
- Written by: Kathrin Ballin
- Original Recording
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Hallo! Hier in meinem Podcast für Körper, Geist und Seele liefere ich dir tollen Mehrwert, Inspiration und Motivation für dich und dein alltägliches Leben. Meine größte Leidenschaft liegt darin, mit dir gemeinsam dein Leben erfüllter und glücklicher zu gestalten, damit du über dich hinauswächst und in deine Kraft kommst! Shape your life up & shine! Dein Coach Kathrin
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Ponga en forma su cerebro [Get Your Brain in Shape]
- Cómo mantenerlo joven mediante el ejercicio físico [How to Stay Young Through Physical Exercise]
- Written by: Erik Scheder, Marta Arguilé Bernal - translator
- Narrated by: Oscar Cruz
- Length: 5 hrs and 52 mins
- Unabridged
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Un audiolibro para entrenar tu cerebro para que sea más productivo y se mantenga saludable.
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Ponga en forma su cerebro [Get Your Brain in Shape]
- Cómo mantenerlo joven mediante el ejercicio físico [How to Stay Young Through Physical Exercise]
- Narrated by: Oscar Cruz
- Length: 5 hrs and 52 mins
- Release Date: 08-06-21
- Language: spanish
- Ageing · Exercise & Fitness · Self-Help
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₹668.00 or free with 30-day trial
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Fitness over 50
- Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
- Written by: Stanford Dyson
- Narrated by: Fritz Angelo
- Length: 2 hrs and 40 mins
- Unabridged
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You are never too old to pick up a gym habit or sculpt your dream body! The book Fitness over 50 will show you how to improve your fitness levels in no time!
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Fitness over 50
- Complete Step-by-Step Guide to Become Lean, Muscular and in the Best Shape Ever with Exact Weekly Workout Plan
- Narrated by: Fritz Angelo
- Length: 2 hrs and 40 mins
- Release Date: 19-11-21
- Language: English
- Exercise & Fitness
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₹351.00 or free with 30-day trial
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- Written by: Bob Harper
- Narrated by: Bob Harper
- Length: 2 hrs and 8 mins
- Abridged
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The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan. On The Biggest Loser, Bob Harper gives...
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- Narrated by: Bob Harper
- Length: 2 hrs and 8 mins
- Release Date: 29-08-08
- Language: English
- Exercise & Fitness · Self-Help · Success
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₹377.00 or free with 30-day trial
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