Showing results for "Shift" in Psychology

NATIONAL BESTSELLER Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in your mind. In this radical guide, the award-winning author of The Last Arrow illuminates a surprising path toward personal fulfillment and optimal performance. “Erwin...

When your work involves high stakes, long shifts, and constant care for others, your own wellbeing matters more than ever. Shift Happens is brought to you by the Staff Health team at NSW Ambulance and hosted by paramedics Katie Horky and Timothy Graham. Shift Happens is dedicated to supporting emergency service staff through expert guidance, practical tools, and real stories from the frontline. Each episode creates space for learning, sharing, and meaningful reflection—helping you make positive changes that last, one episode at a time.

Accessible and practical, the book draws on research from coaching, neuroscience, cognitive psychology, social psychology, and industrial-organizational psychology to provide the best science-based practices that can be applied in work and life. It presents core coaching skills that anyone can develop and use to improve their own emotions, thoughts, behaviors, and interactions with others. It uses levels of analysis to help listeners think about key concepts first in relation to themselves, and then in 1:1 interactions, group and team dynamics, organizational-level impact, and beyond.

You cannot be free unless and until you know exactly what it is that governs, shapes, and directs the apparatus that controls your behavior and the results that behavior gets you. That apparatus is, of course, your mind; more specifically, your paradigms. You'll be amazed at some of the obvious, and not-so-obvious, influences that you are allowing to shape your life.

The shift is an Irish and American podcast about sex, dating, relationships and just the chats. Comedian Katie Boyle and guests try to navigate the crazy world of sex and dating on both sides of the Atlantic. Hosted on Acast. See acast.com/privacy for more information.

Welcome to THE SHIFT. Where we search for ways to do better by thinking better.Whether you're going through a major life change, looking to deepen your understanding of yourself or hoping to improve your relationships with others, "THE SHIFT" is here for you.

SHIFT YOUR MINDSET - 🧠 SHIFT YOUR MINDSET décrypte ce que ton mental te cache quand tu veux performer — à l’entraînement, en compétition ou dans les moments de pression. Ce podcast s’adresse aux sportifs, coachs et professionnels qui veulent développer focus, confiance en soi et performance mentale, sans se bloquer eux-mêmes ni se forcer inutilement. Chaque épisode explore un mécanisme mental invisible qui impacte directement la performance : procrastination, pression interne, auto-critique, peur de l’échec, surcharge mentale, perte de focus… Des mécanismes que j’...

Dr. Catherine Sanderson breaks down the science of thought and reveals how our mindset - or thought pattern - exerts a substantial influence on our psychological and physical health. This book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality - and longevity - of our life. Combining cutting-edge research, as well as vivid real-world examples of the power of mindset, The Positive Shift gives listeners practical and easy strategies for changing maladaptive thought patterns and behaviors.

Reframed is a podcast from Faith Bible Church in Spokane, Washington designed to bring real hope to real life. Hosts, Dan Jarms and Brian Sayers—both experienced counselors and pastors—speak to pressing issues affecting the daily lives of people in our city, country, and world. From the Bible they present a refreshing perspective and practical tips for how you can live with joy and hope for true healing and justice in our broken world.Join us for Sunday services at 8:30 and 10:30 am at 440 W. Cora in Spokane.

A podcast for founders and professionals who want to show up with more clarity, emotional steadiness, and authority at work. Executive coach Kris Verlé shares sharp insights and practical tools to help you lead through complexity without losing your humanity. Find me on https://altitude-shift.comOr email me via kris@altitude-shift.com

Transform your thinking, transform your life. The Mindset Shift Podcast delivers practical self-improvement strategies, philosophical insights, and mental frameworks to help you break through limitations and unlock your full potential.Each episode explores the psychology of personal growth, habit formation, motivation, and mental clarity. Whether you're struggling with self-doubt, seeking purpose, or looking to build better habits, you'll discover actionable tools to reshape your mindset and create lasting change.Topics include:Mindset transformation and cognitive reframingSelf-discipline and ...

Do you constantly feel like you’re not good enough as a mom? Is there a negative self-talk loop constantly playing in your head?Are you tired of feeling like you have made everyone else happy at the expense of your own needs?Do you desperately want to connect with God but can’t seem to find the time?Well, I’m so glad you’re here! Welcome to Ditch Negative Self-Talk for Moms. In this podcast you will find mindset motivation, encouragement and empowerment to reframe negative self-thoughts using God’s word and to finally love yourself again - or perhaps for the first time. Hi, I’m ...

Hosted by Samantha SAvvy, this podcast explores self-expression, purpose, and transformation through deep, engaging conversations. Samantha blends personal insight with inspiring interviews featuring thought leaders, creators, and change-makers who share their journeys of growth and authenticity. Together they uncover tools, truths, and stories that empower listeners to live boldly, align with their purpose, and embrace the courage it takes to become who they truly are.

A letter to my 22 year old self who was just getting into entrepreneurship. Make less mistakes Take more risks Keep giving

Feeling low, unmotivated, or simply stuck in a rut? It's time for The Serotonin Shift! This podcast is your guide to unlocking the power of serotonin – the "happy hormone" – and transforming your mood, energy levels, and overall well-being. Through evidence-based strategies, practical tips, and inspiring stories, we'll explore how to naturally boost your serotonin production and cultivate a sense of joy, contentment, and inner peace. Whether you're struggling with anxiety, depression, low self-esteem, or just feeling blah, The Serotonin Shift offers a roadmap to lasting happiness. We'll ...

The S.H.I.F.T. Show™ — the rawest show on Earth. Hosted by ex-cop turned residential counselor Adam Blevins, this podcast is part gut-punch, part group hug, and part “did he just say that?” We drag shame into the light, laugh through the wreckage, and say the things nobody else will. Mental health, grief, healing, identity, it’s all fair game. If you’ve ever felt like too much or not enough, this show was made for you. Bring your mess. We’ll bring the mirror.

Steph’s Shift Show is where Headlines, Hearts, and Heroes collide. Join Steph Quinn and her guests for real talk, powerful stories, and fun, sticky strategies to help you shift chaos and disturbances into clarity and protect your peace to create days with MORE YAYS and less YUCKS!

The Shift Reset Method Podcast is your guided pause after long shifts and heavy schedules. Hosted by Imacel "Cel" Robinson, BSN RN, this show blends real stories, reflection, and reset strategies to help healthcare workers, entrepreneurs, and busy professionals, release stress, recharge, and rediscover purpose. Each episode is designed to help you reset, reflect and rise stronger because burnout won't break you.

This isn’t therapy.It’s not a session, not a diagnosis, and definitely not a quick fix.It’s a companion on the path, not the path itself. Episodes drop when they’re ready, like rain, not algorithms.Subscribe if you’re into truth, high vibrations, and shifting into who you’re meant to be.

After decades of feeling stuck in unfulfilling jobs and relationships, Mary Lynn discovered the power of energy work, self-awareness, and rewriting her own story. In this episode, she shares her personal journey and the intention behind this podcast: to help you shift your energy, release old patterns, and create the life you truly desire. This podcast will feature weekly episodes—sometimes with guests, sometimes solo—designed to give you tools and inspiration to live your best life.