Showing results for "Shut Up" in Health & Wellness

Ultramarathoner, running coach, VP/Head Instructor at Peloton and Founder of Swagger Society, Robin Arzón, teaches you to “shut up and run” in her inspirational and interactive fitness guide/journal—now with a brand-new introduction by the author. For Robin Arzón, running isn’t just a...

A self-professed curmudgeon, a recovering people-pleaser, and everyone's favorite uncle sit down with friends they've lost touch with over the years, academics, community activists, and all sorts of other guests to discuss how and why our friendships break down, what brings us together, what pushes us apart, and what we can do to build connection and community in a world where we are so often isolated.

Trying to find peace and purpose in a busy world? Trying to be happy? These are my musings and some guided meditations which I'm putting out into the world to help others.

welcome to my very first podcast! If you know me from YouTube, then you know I have been trying to launch a podcast for a while now and I have finally found the best platform for me to do so :) On this podcast, I will be diving deeper into those questions I always second guess about life. This audio diary will showcase my own personal journey through this life. Have any questions? Follow me on Instagram @msxntana and we can chat or I can talk about it here!

This is a safe space for my thoughts—Black, unfiltered, unapologetic. A Black Canadian voice from Ottawa (Red Black) shaped by the Red, the Black, and the Green and the Red Blue (Rouge et Bleu). I don’t know exactly where this podcast is headed, but that’s the point. Like me, this podcast is a work in progress. It grows, shifts, and evolves as I do. Maybe it becomes a community, maybe it stays just me and this one mic. Either way, I’m here, and I’ve got something to say—so Shut Up!

Hey guys! , it's Chanel Perrillo, and I'm excited to introduce you to the 'Shut up, Chanel' podcast! I'm not just a Casting Director and Producer in LA; I'm a storyteller, journey-seeker, and LGBTQIA+ advocate. I've worked on shows like RuPaul's Drag Race, Million Dollar Listing New York, The Real Housewives Franchise, and FBoy Island! But this podcast isn't just about my work—it's about the authentic, unfiltered me. I invite you to join me on an adventure where I'll open up about my LGBTQIA+ journey. Week after week, I'll sit down with the iconic voices who've helped me find my voice. From ...

In this podcast, you are going to follow me through my life, the good and the bad things that happened or that are happening to me, learning about the different situations in life. In conclusion, we are going to share histories, and problems so that we can learn about them.

The weight loss industry hopes you never find this podcast.Welcome to Shut Up and Choose, the no-nonsense weight loss podcast for busy professionals who are done with diets, gimmicks, and false promises.I’m Jonathan Ressler — Amazon bestselling author of Shut Up and Choose, keynote speaker, and former 411-pound chronic dieter who lost over 140 pounds without dieting, without the gym, and without giving up the foods I love.This show isn’t about restriction or willpower. It’s about sustainable weight loss, fat loss without diets, and creating real lifestyle change through small, smart, ...

Lass uns über Das reden, worüber man nicht redet, damit bald Jeder drüber redet! Ich - Das bin ich Sabrina - Princess of Akasha, ich arbeite mit der geistigen Welt, kommuniziere und bringe dir bei, dies auch zu tun, einfach und unkomliziert und mit viel Herz - wünsche mir, dass Spiritualität endlich normal wird und dass Jeder, ohne komische Blicke und Fragen, über seine Themen reden kann. Darüber reden kann, dass er/sie mit Verstorbenen oder Geistführern kommuniziert, Zeichen wahrnimmt, meditiert, singend im Kreis rennt - vollkommen egal, wonach man sich eben fühlt. Deshalb rede ich ...

My mind won’t shut the f**k up. It’s always telling me how awful I am, how fat I am, how unworthy I am. And, I’ve f**ken had ENOUGH! The best part is, I don’t actually have to listen to this mean voice inside my head anymore. But, now comes the hard part. Cleaning up all of its mess and getting rid of every single f**ked up word it has ever spoken to me. This is my therapy. My way of healing. And, sharing all I have learnt over the last few years. So, enjoy my f**ked up thoughts!