Showing results for "Simple Spirituality" in Religion & Spirituality

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.

Just like the printed version of The Simple Seerah, this audibook revolutonises the Seerah learning experience. This audibook is designed to be immersive and enjoyable to listen to, narrated in simple English for the whole family. The Arabic word ‘Seerah’ is the term used by many Muslims around the world when referring to the life of the last and final messenger of God, Muhammad (peace be upon him.) He lived an incredible life, filled with challenges and adventures, battles, miracles and so much more!

Let's make life a bit more happier. I am Deepak Atri, a technology entrepreneur by day and Vedanta practitioner by the soul. In this podcast, we will have conversations about Advaita Vedanta, Tantra, Mindfulness, Psychology, Neuroscience and of course, Happpiness. Catch us on YouTube https://www.youtube.com/@AtriDeepak

This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.

The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.

What stands between you and a happier, more fulfilling and contented way of life? Sarah Ban Breathnach's gentle lessons show you the way to excavate your talents from layers of denial, disbelief, and the delay of your dreams. Six creative and practical principles illuminate this safari of self...

If you’ve ever wanted a Tarot reading or wondered what it takes to read the cards yourself, Tarot for Beginners from best-selling author Lisa Chamberlain offers an informative first look into this long-trusted tradition. While most guides to the Tarot are centered on a specific deck, such as the Waite-Smith, the Tarot of Marseille, or other decks ranging from the well-known to the rather obscure, Tarot for Beginners takes a different approach. Here, you’ll find a broader perspective on the Tarot as a whole.

In Still the Mind, master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. These instructions and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn to settle into the deepest parts of yourself.

Through her work with thousands of people, Corin Grillo has discovered a form of creative magic that is both accessible and effective. In Angel Wealth Magic, she speaks to anyone looking for solutions to grow a bank account, manifest an entrepreneurial dream, or create the home life they crave.

Nothing gets our attention like an unmade decision: Should I accept the new position? Which schooling choice is best for my kids? How can I support my aging parents? When we have a decision to make and the answer isn't clear, what we want more than anything is peace, clarity, and a nudge in the right direction. If you have trouble making decisions, because of either chronic hesitation you've always lived with or a more recent onset of decision fatigue, Emily P. Freeman offers a fresh way of practicing familiar but often forgotten advice: simply do the next right thing.

This first new translation of Kierkegaard's masterwork in a generation brings an essential work of modern philosophy to vivid life. While the majority of Kierkegaard's work leading up to The Concept of Anxiety dealt with the intersection of faith and knowledge, here the renowned Danish philosopher turns to the perennial question of sin and guilt. First published in 1844, this concise treatise identified - long before Freud - anxiety as a deep-seated human state, one that embodies the endless struggle with our own spiritual identities.

Serie producida por Inteligencia artificial, como sintesis de cada capitulo de la Biblia de la serie grabada en audio de nuestra página web:https://www.descubrelabibliasimple.orgSi estas grabaciones son de bendición para tu vida y quisieras apoyar este ministerio, pudes hacerlo en este link:https://www.descubrelabibliasimple.org/apoyo---support.htmlConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/simplemente-descubre-la-biblia-simple--6844933/support.

This clear and thoughtful introduction to building relationships with spirit guides and angels shows listeners how helpful they can be in everything from the simplest to the most challenging of decisions and how easy they are to connect with.

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.

God without religion? Andrew Farley’s experience as a Christian was first characterized by self-effort as he tried to please God at any cost. His ruthless religion resulted in spiritual fatigue and disillusionment with church. Only then did he discover what relaxing in Jesus means and how enjoying God’s intimate presence can transform everyday life. Using a story-driven format, God without Religion dismantles common religious misconceptions. Pulling no punches, Andrew shows how the truth about these controversial issues can liberate and unify believers....

"In the beginning was The Word"—and even in the age of A.I. and "TMI", our thoughts can still change our lives for the better when we speak (and think) the right words intentionally, consistently...and faithfully. This short but substantial set of 40 biblical quotes were cherry-picked by Norman Vincent Peale for their proven effectiveness as restorative affirmations in the lives of many—including himself and his patients.

It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.

Do you feel behind on Come, Follow Me? Do you want to study the scriptures but struggle to find the time, energy, or confidence? Do you wish someone would just explain Come, Follow Me simply without pressure, guilt, or overwhelm? Come, Follow Me Moms is a Christ-centered podcast for busy moms who want to understand the scriptures, feel the Spirit, and confidently teach their children without adding one more heavy thing to their plate. Each week, you’ll get simple Come, Follow Me insights, clear explanations of the weekly scriptures, and practical ways to apply the gospel to real mom life. No...

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality. “Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling author The...