Showing results for "Simple Spirituality" in Success

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.

What stands between you and a happier, more fulfilling and contented way of life? Sarah Ban Breathnach's gentle lessons show you the way to excavate your talents from layers of denial, disbelief, and the delay of your dreams. Six creative and practical principles illuminate this safari of self...

Through her work with thousands of people, Corin Grillo has discovered a form of creative magic that is both accessible and effective. In Angel Wealth Magic, she speaks to anyone looking for solutions to grow a bank account, manifest an entrepreneurial dream, or create the home life they crave.

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.

"In the beginning was The Word"—and even in the age of A.I. and "TMI", our thoughts can still change our lives for the better when we speak (and think) the right words intentionally, consistently...and faithfully. This short but substantial set of 40 biblical quotes were cherry-picked by Norman Vincent Peale for their proven effectiveness as restorative affirmations in the lives of many—including himself and his patients.

Inspiring stories of 10 urbanites who decided to ‘the simple life’ in the rural mountains of Japan—for anyone interested in sustainable living, Japanese culture, and Eastern spirituality. “Subversive in the best possible way.” —Bill McKibben, New York Times–bestselling author The...

Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to: consciously decide what actions to perform.

Mindfulness Plain and Simple provides the tools, tips, and tricks you need to destress and declutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness, and clarity than you ever thought possible. There is no jargon, religion, or new-age vision quest, just simple tools to be happier and more confident straightaway.

Bible Study Made Simple — Painted Faith Edition helps Christian women study the Bible with confidence, clarity, and ease. Each weekly episode guides you through scripture using the SOAP method—Scripture, Observation, Application, and Prayer—so you can deepen your relationship with God without overwhelm.If you’ve ever felt unsure about where to start, struggled to stay consistent, or wished Bible study felt more meaningful, this podcast is for you. With simple teachings, heartfelt encouragement, and faith-filled insight, you’ll learn how to read God’s Word, hear His voice, and apply...

Years before she became the celebrated speaker and Unity minister she is today, Edwene Gaines was raising her daughter in abject poverty. Overwhelmed and terrified, she turned toward her faith for reassurance, sustenance, and finally for direction. What seemed impossible at the time, she did anyway. She gave away 10 percent of every cent that came to her, and when her income tripled in a matter of six months, she knew it was the work of God.

The Little Book of Breathing is a collection of techniques, exercises and helpful thoughts from life coach and counsellor Una L Tudor. She draws upon rigorous research combined with lessons from her own daily practice to guide you through the day. Structured loosely around the clock, the audiobook takes you from 'Rise and Shine', all the way to bed-time, making the audiobook accessible and open to everyone.

The health benefits of meditation have been scientifically proven time and again. This series of meditation exercises is designed to teach quick, efficient and proven techniques which will help you learn to meditate and achieve a state of relaxed focus easily. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation. The techniques you will learn have been shown to improve focus, mental control and one's powers of visualization.

For popular lifestyle blogger Merissa A. Alink, living slower has enabled her to eat healthier, develop stronger relationships with her friends and family, save money by spending less, and have more "in-real-life" time with her kids. It has given her family more time to plant gardens, can produce, and sit down to wholesome, home-cooked meals. It has allowed her to do what is needed rather than what is expected. Now she shares the secrets to living a simpler, slower life with anyone who is tired of feeling anxious, frenzied, or disconnected from the natural rhythms of life.

The Simple Walk: 50 Days of LightHosted by: Pastor Barbara Duffey HammondsDescription:In a world trembling with uncertainty, fear, and unrest… The Simple Walk: 50 Days of Light is a holy pause for the soul. This podcast is more than a devotional—it’s a lamp to your feet and a lifeline for your spirit. Through 50 days of inspired reflections, you will be gently led beside still waters, reminded that God’s mercy endureth forever (Psalm 136).Each short episode brings a focused topic—spoken with clarity, peace, and strength—to awaken the Light of God inside you. These aren’t just ...

The law of attraction is wonderful to know, but many who have discovered this “secret�� still lead miserable lives. The Greatest Secret of All clearly explains this law of manifestation but then takes it a quantum leap further, revealing what is truly important in life.

Want to live a satisfying life? Figure out your purpose on the planet? Leave a powerful legacy? In The Way of the Wise, New York Times best-selling author Dr. Kevin Leman reveals 10 life-changing principles - all packed in six amazing little verses by the wisest man of all, King Solomon. They have everything to do with who you are, where your heart is, who you think God is, and who you want to become.

The health benefits of meditation have been scientifically proven time and again. This series of ten simple meditation exercises will provide you with a range of techniques, all quick and proven to be efficient, that will be of tremendous help in your daily meditation practice. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation; if you are a beginner, these techniques will help you learn much faster as you gather the essential tools to relax and focus your mind.

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