Showing results for "Six" in Health & Wellness
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Six-Minute X-Ray
- Rapid Behavior Profiling
- Written by: Chase Hughes
- Narrated by: Jonam Ross
- Length: 6 hrs and 13 mins
- Unabridged
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Overall2
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Performance1
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With skills specifically designed for intelligence operations, Chase Hughes releases yet another groundbreaking audiobook. In Six Minute X-Ray, you’ll learn the most powerful people-reading system in the world. Chase exposes and unpacks simple techniques that come together to allow you to see beyond the mask that anyone is wearing. In less than six minutes, you’ll know more about the hidden side of the person you’re speaking to than their own friends and family - no joke.
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Depth of knowledge
- By shubham panwar on 18-12-23
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Six-Minute X-Ray
- Rapid Behavior Profiling
- Narrated by: Jonam Ross
- Length: 6 hrs and 13 mins
- Release Date: 14-10-21
- Language: English
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₹668.00 or free with 30-day trial
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Written by: Nathaniel Branden
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Abridged
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Overall21
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Performance15
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Story15
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in...
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nice one
- By Shubhi Pathak on 20-02-21
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How to Raise Your Self-Esteem
- The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
- Narrated by: Nathaniel Branden
- Length: 58 mins
- Release Date: 15-12-99
- Language: English
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₹301.00 or free with 30-day trial
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Written by: Lama Thubten Yeshe
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Unabridged
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Overall9
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Performance8
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In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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very nice
- By funKAJ on 18-11-22
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The Bliss of Inner Fire
- Heart Practice of the Six Yogas of Naropa
- Narrated by: Fajer Al-Kaisi
- Length: 6 hrs and 5 mins
- Release Date: 30-06-16
- Language: English
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₹668.00 or free with 30-day trial
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Never Be Fat Again
- The 6-Week Cellular Solution to Permanently Break the Fat Cycle
- Written by: Raymond Francis DSc, Michelle King
- Narrated by: Alan Sklar
- Length: 11 hrs and 12 mins
- Unabridged
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Overall2
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Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.
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Never Be Fat Again
- The 6-Week Cellular Solution to Permanently Break the Fat Cycle
- Narrated by: Alan Sklar
- Length: 11 hrs and 12 mins
- Release Date: 30-09-11
- Language: English
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₹491.00 or free with 30-day trial
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- Written by: Meb Keflezighi, Scott Douglas
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Unabridged
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Overall34
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Performance29
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Story29
NEW YORK TIMES BESTSELLER A world-class runner and four-time Olympian shares the life lessons he’s learned from each of the twenty-six marathons he’s run in his storied career. “An athlete whose wisdom and lessons aren’t just for runners.”—The Washington Post When Meb...
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Inside the mind of a Elite Marathoner
- By Amit kamboj on 06-06-25
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Release Date: 19-03-19
- Language: English
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₹879.00 or free with 30-day trial
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Simple Self-Discipline Box Set (6-Book Bundle)
- Written by: Martin Meadows
- Narrated by: John Gagnepain
- Length: 24 hrs and 52 mins
- Unabridged
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Overall6
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Performance4
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Story4
Get six best-selling books about self-discipline for a greatly reduced price - over 24 hours of practical advice!
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Practical tips to work on your life goals
- By Amazon Customer on 28-10-25
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Simple Self-Discipline Box Set (6-Book Bundle)
- Narrated by: John Gagnepain
- Length: 24 hrs and 52 mins
- Release Date: 09-09-19
- Language: English
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₹1,003.00 or free with 30-day trial
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6 Sleep Myths Debunked
- Written by: Alexandra Hayes
- Narrated by: Clarice Metzger
- Length: 6 mins
- Original Recording
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Overall131
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Performance90
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Story89
We grew up believing certain things about sleep, but are they true? Learn the real facts about night owls, naps, nightcaps, and more in this short educational piece by the experts at Arianna Huffington’s Thrive Global. Huffington became a pioneer for ending global burnout after she herself experienced a life-changing event and collapsed from sleep deprivation....
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Not Great Not Terrible
- By R3 on 03-12-22
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6 Sleep Myths Debunked
- Narrated by: Clarice Metzger
- Length: 6 mins
- Release Date: 20-04-20
- Language: English
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Written by: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Unabridged
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CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Release Date: 29-03-22
- Language: English
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₹586.00 or free with 30-day trial
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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- Written by: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 2 hrs and 12 mins
- Original Recording
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As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- Narrated by: Jack Kornfield
- Length: 2 hrs and 12 mins
- Release Date: 18-05-12
- Language: English
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₹94.00 or free with 30-day trial
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Written by: Nancy L. Mace, Peter V. Rabins
- Narrated by: Christina Moore
- Length: 15 hrs and 56 mins
- Unabridged
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Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information.
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Narrated by: Christina Moore
- Length: 15 hrs and 56 mins
- Release Date: 08-10-18
- Language: English
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₹1,055.00 or free with 30-day trial
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- Written by: MaryCatherine McDonald PhD PhD
- Narrated by: MaryCatherine McDonald PhD PhD
- Length: 6 hrs and 26 mins
- Unabridged
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From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that life offers up, a chorus of “but do you...
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The Joy Reset
- Six Ways Trauma Steals Happiness and How to Win it Back
- Narrated by: MaryCatherine McDonald PhD PhD
- Length: 6 hrs and 26 mins
- Release Date: 13-05-25
- Language: English
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₹500.00 or free with 30-day trial
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6 Most Important Principles to Six Pack Abs
- How to Get a Six Pack Fast
- Written by: John Fletcher
- Narrated by: John Fletcher
- Length: 39 mins
- Unabridged
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Only one thing works in life and that is hard-work! But it's not anywhere near as hard as you think. It's a case of seeing through hype and forcing yourself to accept reality as it is and to then go forward with a positive attitude and make an effort. A simple diet and a bit of exercise can net you unbelievable results! Most people tend to quit when they don't see results right away but it takes time for results to happen as nothing is immediate. This is where willpower is required, to help you stay on track. If you can stay focused on your goal to lose weight and get in shape, you will succeed.
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6 Most Important Principles to Six Pack Abs
- How to Get a Six Pack Fast
- Narrated by: John Fletcher
- Length: 39 mins
- Release Date: 15-04-20
- Language: English
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₹99.00 or free with 30-day trial
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- Written by: Dennis C. Ortman
- Narrated by: Lyle Blaker
- Length: 10 hrs and 11 mins
- Unabridged
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Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms...
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- Narrated by: Lyle Blaker
- Length: 10 hrs and 11 mins
- Release Date: 22-04-25
- Language: English
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₹1,105.00 or free with 30-day trial
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Stem Cell Revolution
- Discover 26 Disruptive Technological Advances in Stem Cell Activation
- Written by: Joseph Christiano ND CNC CNHP
- Narrated by: Tom Parks
- Length: 6 hrs and 46 mins
- Unabridged
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Addressing chronic back pain, diabetes, joint replacements, osteoarthritis, neurological issues, and more, Joseph "Dr. Joe" Christiano reveals how this cutting-edge therapy can rapidly replace damaged cells in the body with no side effects or allergic reactions. If you have been disappointed by ineffective treatments, the answer to improving your health may be in your stem cells. Dr. Joe explains how adult stem cell therapy and activators are two of the new technologies in regenerative medicine that will be game changers in medical history. Adult stem cell therapy is disrupting and revolutionizing the way we think about our health. Stem Cell Revolution features testimonials of people who have seen their pain disappear, COPD reversed, and kidney function restored, among other benefits.
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Stem Cell Revolution
- Discover 26 Disruptive Technological Advances in Stem Cell Activation
- Narrated by: Tom Parks
- Length: 6 hrs and 46 mins
- Release Date: 18-01-18
- Language: English
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₹762.00 or free with 30-day trial
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The Four Thoughts That F*ck You Up ... and How to Fix Them
- Rewire How You Think in Six Weeks with REBT
- Written by: Daniel Fryer
- Narrated by: Max Dinnen
- Length: 7 hrs and 30 mins
- Unabridged
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Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f--k everything up. But, what can you do about it? Highly experienced REBT (rational emotive behaviour therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model.
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The Four Thoughts That F*ck You Up ... and How to Fix Them
- Rewire How You Think in Six Weeks with REBT
- Narrated by: Max Dinnen
- Length: 7 hrs and 30 mins
- Release Date: 12-12-19
- Language: English
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₹888.00 or free with 30-day trial
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- Written by: Stephen Kopecky
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Unabridged
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Live Younger Longer outlines six steps to preserving the essential characteristics of youth while also fighting disease and extending life. You don’t need to make big life changes or summon depths of willpower; in fact, evidence indicates these tactics really aren’t that effective.
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Release Date: 07-09-21
- Language: English
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₹703.00 or free with 30-day trial
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Undoing Anxiety and Stress, Day 6
- A Guided Meditation
- Written by: Brian Pederson
- Narrated by: Brian Pederson
- Length: 11 mins
- Original Recording
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For Day 6 of this series, you will deepen your mastery of progressive muscle relaxation with extended holds to ensure every lingering bit of tension melts away. By the end of this practice, you will cultivate a profound sense of gratitude for your body’s health and the abundance in your life.
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Undoing Anxiety and Stress, Day 6
- A Guided Meditation
- Narrated by: Brian Pederson
- Length: 11 mins
- Release Date: 07-01-26
- Language: English
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₹93.00 or free with 30-day trial
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- Written by: Bill P., Todd W., Sara S.
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 54 mins
- Unabridged
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Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery.
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 54 mins
- Release Date: 02-02-19
- Language: English
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₹501.00 or free with 30-day trial
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The 36-Hour Day
- A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss
- Written by: Nancy L. Mace, Peter V. Rabins, Paul R. McHugh
- Narrated by: John Chancer, Anu Anand
- Length: 17 hrs and 12 mins
- Unabridged
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For 40 years, The 36-Hour Day has been the leading work on the care of people with dementia and their family members. Written by experts with decades of experience caring for individuals with memory loss, Alzheimer disease, and other dementias, the book's authoritative and compassionate approach to care features discussions of the causes of dementia and the management of its symptoms from the early stages to late-stage disease.
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The 36-Hour Day
- A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss
- Narrated by: John Chancer, Anu Anand
- Length: 17 hrs and 12 mins
- Release Date: 16-09-25
- Language: English
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₹804.00 or free with 30-day trial
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Written by: Kimberly Ann Johnson
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Unabridged
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An audiobook guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic audiobook guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and...
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We wanted something tangible, and she keeps talking about metaphysical concepts
- By sumit on 01-05-23
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- Narrated by: Kimberly Ann Johnson
- Length: 10 hrs and 30 mins
- Release Date: 22-05-18
- Language: English
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₹1,005.00 or free with 30-day trial
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