Showing results for "Skin" in Health & Wellness

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

Glass skin is not just limited to Koreans. Each one of us can get flawless, dewy skin. However, this dream skin cannot be achieved overnight. How to Get Glass Skin will take you through all the steps to be followed in your morning-to-night routine of double cleansing, toning, moisturizing...

You’re not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call “skincare” products aren’t caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin’s natural metabolism and impairs your beauty. In Skin Sobering, “Beauty-Obsessed Scientist” Erin Yuet Tjam, PhD, and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD, deconstruct the myth of reliance on skincare products peddled by the beauty industry.

Skin Revolution is where skincare meets science and self-love – to empower you to look good, feel great, and glow in your melanin-rich skin. ‘I wish I had advice like this growing up – an incredible guide for people of colour everywhere!’ KAUSHAL, Make-up Artist, YouTuber and...

"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study From YouTube stars Nina and Randa Nelson comes the...

The Barrier Diaries: Your Guide to Skin Barrier ScienceYour skin barrier is the foundation of everything—hydration, texture, glow, and resilience. But most skincare advice skips the science and goes straight to the hype.This podcast cuts through the noise. We decode ingredients, debunk myths, and translate dermatological research into actionable routines for busy professionals who want results, not just rituals.Hosted by skincare science enthusiasts, The Barrier Diaries is your weekly guide to understanding what's actually happening beneath the surface—so you can make smarter, more ...

A bold new remedy for the sprawling and wasteful health care industry. In this provocative book, Jonathan Bush, cofounder and CEO of athenahealth, calls for a revolution in health care to give customers more choices, freedom, power, and information, and at far lower prices.

We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.

Psoriasis is a chronic autoimmune condition that affects the skin, causing red, scaly patches and itching. It is a common condition that affects millions of people worldwide, and while there are conventional treatments available, many people are looking for natural alternatives to manage their symptoms. This audiobook is dedicated to exploring natural ways to heal psoriasis. It will cover various aspects of the condition, including causes, symptoms, and common treatments, as well as natural alternatives that can help reduce symptoms and improve quality of life.

One of the world’s top pick-up artists, Richard La Ruina went from having no women to being a true master of seduction. Now he shows you how to do the same. So move over Mystery, and tell Neil Strauss that The Rules of the Game are about to be rewritten. Every element of the winning pickup is...

We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt.

The Natural Skincare Solutions Podcast“Tips for Chemical-Free Natural Organic Skin Health”

AIが世界のスキンケアデータや実態調査を客観的に分析し、男性の肌の正解を導き出す番組。

We break down skincare and haircare myths using real research, dermatologist sources, and ingredient science — so you know what actually works and what doesn’t.

Oiê, Maravilinda! Já cuidou da sua pele hoje… mas e da sua alma? Neste episódio, eu te convido para um ritual íntimo, possível e profundamente necessário: o skincare da alma. Nada de fórmulas prontas, promessas milagrosas ou filtros emocionais. Aqui a gente fala de limpeza interna (daquelas que doem um pouquinho), hidratação de afetos, proteção contra excessos e aquele glow que não vem do iluminador — vem de almar-se. Esse episódio é para você que sente demais, que entrega mais do que recebe, que anda com a alma meio ressecada e esqueceu que também merece cuidado. Um papo ...

Looking younger and staying healthy isn't about buying more stuff. As an Internationally Certified and Licensed, Esthetician Nicole Majdali has been educator for over 20 years. She shares her knowledge, experiences and strong opinions in this podcast. She is Certified Nutrition Coach, Pilates Instructor, Yoga Instructor , Fitness Instructor and passionate consumer as well. She has been contributor to Dermascope Magazine for years and had her own monthly Video Segment called Time For You. Her passion for skincare, diet and lifestyle has made her classes more fun, entertaining and full of ...

The ultimate skincare guide for Black women Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine. She explains the best ingredients for your skin and your budget, and the...

Rejected by her mother and excluded by her school, Flip is a little girl desperate to be loved. ‘Am I ugly, Mummy?’ are the first words that little Phillipa says to Mike and Casey as she stomps into their lives on a hot August afternoon. She has a Barbie doll in one hand and a pink vanity...

A licensed esthetician and certified gut health specialist’s take on skin health, from barrier repair to the gut–skin connection, inflammatory skin patterns, and comedone care. Honest, science-driven, and grounded in real clinical experience.

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