Showing results for "Solo" in Health & Wellness

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will 'I love that SOLO is part-self help and part...

Le notti che ci accompagnano dal 24 Dicembre fino all'Epifania sono cariche di simboli e significati. Attraverso le pagine del libro potremo seguire un percorso di crescita personale, un cammino spirituale per acquisire con entusiasmo una maggiore consapevolezza di noi stessi. È un sentiero ricco di spunti per rivivere con curiosità, meraviglia e stupore questo tempo dell'anno e conoscere le tredici note dell'anima con il supporto della floriterapia, per dare forma alla nostra armonia interiore.

L'aria è il deposito dell'energia divina. È il più grande serbatoio in cui la vita ha immagazzinato le sue energie. L'aria, portatrice di pensieri divini, passa prima nel sistema respiratorio dove viene trasformata e da lì arriva al cervello attraverso il sangue. L'uomo, quindi, non riceve i pensieri divini direttamente dal cervello, ma è l'aria che ne è il principale vettore. Nelle attuali condizioni di vita, se l'uomo viene privato dell'aria, non sarà in grado di raccogliere alcun pensiero. In questo senso, respirare è un atto sacro.

“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitness, money, business, travel, fashion, art, leisure, and of course, sex and dating. For the ...

You aren’t just a cyclist, and you aren’t just a runner. You’re the athlete who refuses to choose—the one with a bike on the rack and running shoes in the trunk. Welcome to Spoke and Sole, the podcast dedicated to the broader running and cycling community. Each week, we explore the intersection of these disciplines, providing practical training advice and spotlighting you, the Essential Athlete. The tradespeople, technicians, and professionals balancing a high-demand career with high-performance miles. Whether you are putting in the work on foot or in the saddle, we are your community ...

Médecin généraliste, un brin atypique. Engagée pour la santé de la femme et de l’enfant. Maman comblée — et souvent débordée — de trois garçons débordants d’énergie. Une femme au milieu d’un monde de bonshommes. Autant dire : le terrain idéal pour l’aventure. À travers cette chaîne, je vous invite à entrer dans mon univers, un monde fait de nuances, d’émotions et de réalités vécues. Vous y verrez la santé à travers plusieurs regards : celui d’une maman, d’un enfant, d’une soignante… parfois même d’une patiente. Parce que derrière chaque ...

The Foot Detective Podcast is where foot pain gets treated like a case file — not a guessing game. Hosted by Sole Trace, each episode investigates the clues behind common foot and lower-limb problems: plantar heel pain, Achilles issues, shin pain, tendon trouble, nerve symptoms, toe stiffness, overload injuries, and the weird “why does it hurt there?” mysteries runners live with.Expect clear, evidence-led explanations in plain English, practical rehab and training tweaks you can actually use, and red flags you shouldn’t ignore. No gimmicks. No miracle gadgets. Just smart investigating,...

Official podcast of Sports & Exercise Podiatry Australasia (SEPA).Evidence. Insight. Action.Be part of our community. Join SEPA today.www.sepa.org.au

Médecin généraliste, un brin atypique. Engagée pour la santé de la femme et de l’enfant. Maman comblée — et souvent débordée — de trois garçons débordants d’énergie. Une femme au milieu d’un monde de bonshommes. Autant dire : le terrain idéal pour l’aventure.À travers cette chaîne, je vous invite à entrer dans mon univers, un monde fait de nuances, d’émotions et de réalités vécues. Vous y verrez la santé à travers plusieurs regards : celui d’une maman, d’un enfant, d’une soignante… parfois même d’une patiente. Parce que derrière chaque ...

En La voz del conocimiento, Miguel Ruiz nos recuerda una verdad sencilla y profunda: el único modo de acabar con nuestro sufrimiento emocional y recuperar nuestra dicha de vivir consiste en dejar de creer en mentiras — principalmente sobre nosotros mismos. Basado en la antigua sabiduría...

Ungeschönt und unzensiert – vom Überleben zum Leben. Wir sind zwei Frauen, die den Tod mitten im Leben, viel zu früh, erlebt haben, als Witwen, die weitergehen mussten und wir reden darüber. Ohne Floskeln, ohne Filter, ohne Rücksicht auf das, worüber andere schweigen. In diesem Podcast sprechen wir über Trauer, Verlust und das tägliche Überleben und Funktionieren, aber auch über schwarzen Humor, absurde Momente und den Mut, irgendwann wieder zu leben. Wir erzählen, was wirklich passiert, wenn der Mensch an deiner Seite stirbt.

Milano, 1964: Maria Pia inizia le elementari e trova una maestra che insegna a leggere e scrivere a tutte le quaranta bambine della classe. Milano, 2006: Antonio, suo figlio, alla fine della prima elementare non ha neppure imparato a contare. Arriva solo fino a tredici, poi si ferma. Lei si trasforma allora nell’“istitutrice segreta” di Antonio, a cui dà ripetizioni sulle infinite materie dei programmi scolastici. Lo fa anche visitare da un medico che gli diagnostica un disturbo di apprendimento.

In this podcast, I invite you to join me on my weight lose journey. Hosted on Acast. See acast.com/privacy for more information.

Feeling lost in the whirlwind of work-life balance amidst economic uncertainty? You're not alone. "Solo Success | Work, Life And Economic Uncertainty" is here to guide you through the challenges and triumphs of navigating your solo journey. Join us as we explore practical strategies for building resilience, fostering financial stability, and achieving personal fulfillment even when the world feels unpredictable. Through inspiring interviews with successful entrepreneurs, actionable tips from industry experts, and relatable real-life stories, this podcast will equip you with the tools and ...

Our feet carry us everywhere, yet we rarely give them the attention they deserve. On The Runner’s Sole, Sharon—an experienced podiatrist with over 20 years in practice—breaks down foot health in a way that’s easy to understand. From everyday walkers to marathon runners and professional athletes, this podcast covers injuries, prevention, footwear, and practical foot care tips. Perfect for anyone who wants to walk, run, and live without foot pain.

sólo cantar- all you have to do is sing! We sang before we talked, both as a species and as individuals, and these times call for practices of resonance, hope, and deep healing vibrations. Join singer, songwriter, spiritual director, vocal coach, and community songleader LeLaina Romero as she shares songs, chants, and practices that help us release rage, joy, grief, and more. Let's sing together to get grounded, connected, and free! We will play, vent, shake, breathe, and more. Singing is medicine, and we need this kind of medicine right now. Check out https://solocantar.space to work with ...

The ramblings of professional triathlete Ben Kanute. Jump inside his mind on a long training ride or session and see what he really thinks about anything and everything, but with a focus on High Performance (mentally and physically) and Triathlon. Ben is a 2016 Olympian, has been competing in triathlon for over two decades, has stood on World Championship podiums, and is opening up some of his inner monologue and thoughts that go through his head as he trains mostly alone for hours on end.

Billy talks to us and challenges our views on mental health, addiction, and social issues from a place of experience.Are we thinking in the right way? Are we helping in the right way?*Contains difficult subject matters that may make listeners feel sad.Find out more at billyrosestudio54.com

A Solo Person’s Guide to ADHD is a podcast for adults with ADHD who are doing life without a built-in support system — no partner, no shared mental load, no automatic second brain.If you’re single, living alone, or functionally solo, ADHD hits differently.There’s no one reminding you to grab the thing, finish the form, or notice when you’re overwhelmed. Executive dysfunction doesn’t show up as chaos — it shows up as quiet overload, decision paralysis, and the constant feeling that something is wrong, even when you can’t explain what.This podcast isn’t about productivity hacks...

Si piange una volta sola, e dopo basta. Si piange una volta, con tutta la disperazione che il dolore richiede, e poi si passa oltre. Si piange e non si rimpiange, si piange e non si rimugina, si piange e non ci si lamenta più. Non ci si perde a pensare al passato, ai traumi, alle cause, ai genitori. Si piange una volta sola e poi si ricomincia a vivere.