Showing results for "Sophia" in Self-Help

Sophia’s Beauty & Wellness in Miami shares simple, real-life guidance on skincare, self-care, and everyday wellness for Aventura and the greater Miami area. Each episode from the team at Sophia’s focuses on practical routines, gentle ingredient education, and lifestyle habits that support healthier-looking skin and a calmer mind in a sunny, fast-paced city. Listeners get friendly, judgment-free conversations they can actually use, with tips that fit busy schedules, different skin stories, and modern Miami living.

Born in the Bronx, NY to a single mom. Then moved to Los Angeles, CA. and several cities after. Life for Sophia has been nothing short of unique adventures. Just another girl from around the way, she shares her hearts story in this beautifully written tale of love, faith, curiosity and perseverance. Her vulnerability makes room to heal the broken hearted, shed light on the wisdom of faith and evocate the bravery that was poured from her ancestors.

Hosted by Sophia Ha, Canada’s leading Face Yoga expert and founder of The Holistic Facelift, The Mirror looks at how beauty culture, aging, and comparison affect how we see ourselves. Sophia blends science, psychology, and personal reflection to explore trauma, habit formation, and identity. Drawing from eight years teaching face yoga, massage, and lymphatic care, she connects body, brain, and belief. For anyone ready to move past surface-level wellness, this podcast is about honesty, healing, and lasting transformation.

Numerologia – jak dzięki liczbom uzyskać głębsze spojrzenie na siebie, świat i swoje miejsce w nim. Uważają Państwo, że nic nie dzieje się przypadkowo? Że Państwa życie, świat i cały wszechświat podążają za wielkim, wiecznym systemem, w którym wszystko ma swoje miejsce? I pragną Państwo niczego bardziej niż rzucić okiem za kulisy tego wszechobejmującego porządku? W takim razie wraz z numerologią znaleźli Państwo doskonały klucz, a ta książka pokaże, jak łatwo można go wykorzystać!

Her Journey Home is a podcast where women from around the world share their stories...of breaking, becoming, rebuilding, and remembering who they truly are.Alongside guest stories, Sophia also shares solo episodes about reconnecting to your truth, your voice, rebuilding in your 30s, and coming back to the parts of you that learned to hide. A space where we honor and love the little girls within us. It’s a space for honesty.The messy middles.And being human.Each episode is a reminder that when one woman speaks, another feels less alone.Hosted by Sophia Noelle Graniela. Welcome home.

El ASMR ofrece una experiencia de relajación nueva. Sophia habla en español con su agradable voz y te susurra para que te duermas. Recibes masajes que te ayuda a relajarte y a conciliar el sueño. Ayuda inmediata para problemas de tensión o de sueño. ¿Aún no conoces ASMR de Sophia? Entonces, por favor, escuche primero. El ASMR de Sophia está especialmente indicado para personas ocupadas que sufren problemas de sueño, quieren liberarse del nerviosismo y la tensión o simplemente necesitan un descanso.

Die schönsten Kurz Meditationen für deinen Alltag. So kannst du in 3-5 Min. Stress loszulassen, in die Innere Ruhe kommen und entspannen. Danach bist du erfrischt, erholt und voller Energie. Sollte deine Pause länger dauern, kannst du die Meditationen bequem hintereinander hören. Gönn dir achtsame Momente. Lass dich verführen zu einem Spaziergang am Meer, auf eine Sommerwiese, in die Selbstsicherheit eines starken Baumes oder in das Gefühl von Freude und Zufriedenheit.

As former Stanford roommates and now business partners, Phoebe Gates and Sophia Kianni share their experience as startup founders and the complexities of being young professionals—from financial literacy, social impact, and navigating networking (ever been hit on through LinkedIn?). With exclusive access to top experts, they offer an inside look at their chaotic lives alongside career insights from their network of thought leaders. Watch The Burnouts pursue their dreams while trying to keep their lives from going up in flames. Will they burn out? We’ll find out.

✨ Bienvenue dans Confidences avec Sophia ✨ Un podcast pour les femmes qui ne veulent plus réussir, aimer ou avancer en vivant sous tension. Ici, on ne normalise pas l’anxiété, le stress chronique ou l’épuisement émotionnel. On apprend à se sentir en sécurité dans son corps, à réguler ses émotions et à reprendre le leadership de sa vie. À travers des confidences, et des solo talks on prend soin de soi. Chaque épisode est une invitation à ralentir, à te reconnecter à toi, et à construire une vie alignée, stable et puissante sans t’épuiser. Hébergé par Ausha. ...

Hey Guys! I am a current MBA grad in NYC and Marketing Professional. Listen to learn how to achieve success in every area of your life. I discuss topics that include success in your career, health, fitness, relationships, mindset, and much more. I will be interviewing exciting, successful guests that will give you exclusive insight and you'll also hear some one on one chats from me. Thank you for listening!

We found out we’re both Autistic and ADHD. Finally, decades of our lives make sense.But we’re still burning out. Still masking. Still watching “simple” tasks defeat us while everyone else seems fine.Because the key we found didn’t unlock a fix. It unlocked a remembering.This brain isn’t flawed—it’s ancestral. You don’t need to change yourself, you just need to change your world.I’m Adria Sophia Melichar, an AuDHD coach who’s spent over a decade guiding hundreds who don’t fit the mold to find their own way forward.This podcast weaves lived experience, practical ecosystem...

Enjoy the stories and wisdom of Miss Sophia. She is a wonderfully wise and old lady with so much life experience and wisdom to share, gained, through many travels studies and life experiences. Find out more: https://www.misssophiabooks.com

Recupera el vínculo con la naturaleza, conoce tu legado ancestral y conecta con tu espiritualidad y sabiduría interior. Descubre en el Cofre de Sophia recursos, rituales y otros tesoros ancestrales que te inspirarán a integrar el bienestar, la espiritualidad y la naturaleza en el día a día ¿Qué habrá por aquí? AUTOCUIDADO FEMINIDAD CONSCIENTE ALQUIMIA & HERBOLOGÍA CALMA INTERIOR LUGARES DE PODER CONEXIÓN CON LA NATURALEZA… …Y todas esas cositas que nos alimentan tanto el alma. ¡Prepara tu bebida favorita que empezamos! 😉🎙🍵🧉☕️ 𝘼𝙙𝙧𝙞𝙖𝙣𝙖 ...

The Rediscovery Journal is your go-to space for honest conversations about mental health, personal growth, and the ongoing journey of self-discovery. This show dives into the real, messy, beautiful process of finding yourself again—and again. Whether solo or joined by guests sharing their own transformative journeys, each episode invites you to pause, reflect, and rediscover who you are. Tune in, get inspired, and maybe even start writing your own rediscovery story. Want to suggest a topic or be a guest on the pod? Email us at rediscoveryjournal@gmail.com.

Positives Denken lernen, Selbstliebe entwickeln, Angststörungen und Panikattacken loswerden und Depressionen besiegen - Das ultimative 4-in-1 Komplettpaket, um all Ihre Unsicherheiten und Sorgen zu eliminieren und ein unbeschwertes Leben voller Glück, Zufriedenheit und Gelassenheit zu führen.

At The Stellar Soulcast, we believe astrology is more than just horoscopes-it's a tool for self-discovery, empowerment, and everyday guidance. ✨

The Unfiltered and Free podcast is a show where we have real and raw conversation about living life after Betrayal and Abuse. Sophia Giraldo knows first hand what it’s like to experience both the personal growth and hot mess of navigating a life turned upside down by a toxic relationship. So go grab your coffee (or tea) and listen as Sophia chats about ALL the things.

Welcome to Becoming Wealthy, the insider's view on building generational wealth. Hosts Michelle Bosch, multi-millionaire real estate investor, and her teenage daughter and beginning real estate investor, Sophia Bosch, bring authentic conversations on financial freedom, real estate investing, entrepreneurial mindset, faith, and growth especially tailored for the next generation of financially savvy and independent women. Becoming Wealthy celebrates the passing of wisdom from one generation to the next beyond what is taught in traditional education through interviews with leaders and ...

This podcast focuses on Christian based advice on relationship, dating, parenting, single moms, purpose and so much more. Taken from the Christian lifestyle blog sophie-sticatedmom.com and the Sophie-sticated Mom YouTube Channel. The Host Sophia Reed, has a Ph.D. in human behavior, a MS in marriage and family therapy, and is a National Certified Counselor

Sophia A. Nelson is an acclaimed journalist, bestselling author, national on-air political commentator, and attorney. Yet, like most of us, even she has had seasons of self-doubt—pain from the past caused by circumstances beyond her control. As she came to learn, it was when she stopped feeling guilty and neglecting herself emotionally and started understanding the importance of selfcare and nurturance that she found the freedom to truly live and thrive. Her message, Be the One You Need, reveals the 25 lessons that will illuminate for listeners that the answers they seek are always within us.