Showing results for "South" in Health & Wellness
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Resilience
- The Science of Mastering Life’s Greatest Challenges
- Written by: Steven M. Southwick, Dennis S. Charney
- Narrated by: Paul Brion
- Length: 12 hrs and 32 mins
- Unabridged
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Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty. This book provides a guide to building emotional, mental, and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors.
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Resilience
- The Science of Mastering Life’s Greatest Challenges
- Narrated by: Paul Brion
- Length: 12 hrs and 32 mins
- Release Date: 19-05-20
- Language: English
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₹703.00 or free with 30-day trial
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La Dieta South Beach [The South Beach Diet]
- Written by: Dr. Arthur Agatston
- Narrated by: Unai Amenabar
- Length: 6 hrs and 17 mins
- Abridged
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Durante años, el cardiólogo Arthur Agatston urgía a sus pacientes a perder peso por el bien de sus corazones, pero las dietas resultaron demasiado difíciles de seguir o muy severas. Algunas eran hasta peligrosas. Aparentemente nadie podía seguir los regímenes bajos en grasa durante mucho tiempo. Y una dieta no sirve para nada si uno no la puede seguir.
Por lo tanto, el Dr. Agatston inventó su propia dieta. La dieta South Beach no es complicada y tampoco requiere que se pase hambre.
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La Dieta South Beach [The South Beach Diet]
- Narrated by: Unai Amenabar
- Length: 6 hrs and 17 mins
- Release Date: 16-10-06
- Language: spanish
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₹702.00 or free with 30-day trial
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- Written by: Arthur Agatston M.D.
- Narrated by: Arthur Agatston M.D.
- Length: 4 hrs and 33 mins
- Unabridged
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The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats...
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Amazing book based on research
- By Vivian K. on 26-03-24
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- Narrated by: Arthur Agatston M.D.
- Length: 4 hrs and 33 mins
- Release Date: 31-12-19
- Language: English
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₹502.00 or free with 30-day trial
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South of Normal
- Written by: Jheri South
- Original Recording
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Hosted by Jheri South, Certified Master Transformational Coach, ADHD specialist, and mother of seven neurodivergent kids, you’ll find real-life strategies for ADHD in adults and teens: executive-function tools, routines that actually stick, and support for issues like rejection-sensitivity (RSD), emotional regulation, and school or work follow-through. We dive into honest conversations, coaching demos, and guest stories from the neurodivergent community. If you’re ready to build systems that fit an ADHD brain (not fight against it), you’re in the right place
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The South Beach Diet
- The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Written by: Arthur S. Agatston
- Narrated by: Arthur S. Agatston
- Length: 2 hrs and 22 mins
- Abridged
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For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time...
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The South Beach Diet
- The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Narrated by: Arthur S. Agatston
- Length: 2 hrs and 22 mins
- Release Date: 30-09-04
- Language: English
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₹1,209.00 or free with 30-day trial
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Blue and Green Minds
- Written by: South Carolina National Heritage Corridor
- Original Recording
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The first episode of the Blue and Green Minds Podcast presented by the South Carolina National Heritage Corridor. Join us as we discuss varying topics that effect everyone with a focus on how staying connected to the nature around us can provide a calming oasis.
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South Asian Beauty
- Written by: Sonia Haria
- Narrated by: Sonia Haria
- Length: 6 hrs and 5 mins
- Unabridged
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As Beauty Director of the Telegraph Group, a member of the British Beauty Council’s Advisory Board and a British South-Asian herself, Sonia Haria is perfectly placed to debunk the myths and explain the truths of South-Asian beauty. Covering everything from a deep-dive into kohl, skin pigmentation and practical pantry recipes including face masks; to the relevance of Ayurveda, the mind-body connection and even the influence of Bollywood, this book is packed full of practical information and advice that will ensure our beauty becomes an effortless part of everyday life.
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South Asian Beauty
- Narrated by: Sonia Haria
- Length: 6 hrs and 5 mins
- Release Date: 01-08-24
- Language: English
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₹1,224.00 or free with 30-day trial
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Moving Forward
- Written by: South Bay Forward
- Original Recording
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South Bay Forward is moving the South Bay Forward on housing, transit, and active mobility. The Moving Forward podcast aims to cover topical issues in the South Bay with a look at how we got here and how we can work together to advocate for a better future.
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The South Beach Heart Program
- The 4-Step Plan that Can Save Your Life
- Written by: Arthur S. Agatston M.D.
- Narrated by: Arthur S. Agatston M.D.
- Length: 5 hrs and 47 mins
- Abridged
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This year more than 1 million Americans will have a heart attack or stroke, making heart disease the leading cause of death in men and women in this country. But thanks to his aggressive prevention approach to treating heart disease, renowned cardiologist Dr. Arthur Agatston, creator of the...
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The South Beach Heart Program
- The 4-Step Plan that Can Save Your Life
- Narrated by: Arthur S. Agatston M.D.
- Length: 5 hrs and 47 mins
- Release Date: 26-12-06
- Language: English
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₹702.00 or free with 30-day trial
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Black Health in the South
- Written by: Steven S. Coughlin - editor, Lovoria B. Williams - editor, Tabia Henry Akintobi - editor
- Narrated by: Emana Rachelle
- Length: 12 hrs and 39 mins
- Unabridged
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For African Americans in the southern United States, the social determinants of health are influenced by a unique history that encompasses hundreds of years of slavery, injustices during the Jim Crow era, the Great Migration, the civil rights era, and contemporary experiences like the Black Lives Matter movement. Black activists, physicians, and communities continue to battle inequities and structural problems that include poverty, inadequate access to health care, incarceration, a lack of transportation, and food insecurity.
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Black Health in the South
- Narrated by: Emana Rachelle
- Length: 12 hrs and 39 mins
- Release Date: 02-05-23
- Language: English
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₹820.00 or free with 30-day trial
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The South Beach Heart Program
- The 4-Step Plan that Can Save Your Life
- Written by: Arthur S. Agatston M.D.
- Narrated by: Stephen Hoye
- Length: 9 hrs and 38 mins
- Unabridged
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This year more than 1 million Americans will have a heart attack or stroke, making heart disease the leading cause of death in men and women in this country. But thanks to his aggressive prevention approach to treating heart disease, renowned cardiologist Dr. Arthur Agatston, creator of the...
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The South Beach Heart Program
- The 4-Step Plan that Can Save Your Life
- Narrated by: Stephen Hoye
- Length: 9 hrs and 38 mins
- Release Date: 26-12-06
- Language: English
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₹1,131.00 or free with 30-day trial
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South Tampa Regenerative Medicine
- Written by: South Tampa Regenerative Medic
- Original Recording
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South Tampa Regenerative Medicine (STRM) is dedicated to providing accessible and cost-effective healthcare options that fit your lifestyle, including weight loss injections such as Semaglutide (Ozempic & Wegovy) and Tirzepatide (Mounjaro & Zepbound) for those looking for a Tampa Weight Loss Clinic. With over 35 years of expertise in bariatric weight loss medicine, we craft personalized healthcare programs that prioritize safety, convenience, and affordability. Our Telehealth treatment programs allow you to manage your care cooperatively with your provider from the comfort of your home, ...
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South Trail Crossing Dental
- Written by: South Trail Crossing Dental
- Original Recording
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Are you looking for a dentist in McKenzie Towne? South Trail Crossing Dental provides comprehensive, personalized dental care in a comfortable and friendly environment. Our dentist near you offers a full range of services, from general dentistry to orthodontics to cosmetic dentistry.
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Desi Doubts, by South Asian Americans for Change
- Written by: desidoubtspod
- Original Recording
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Desi doubts, by South Asian Americans for Change is here - and it's everything we hoped for and more. Co-hosted by Dr. Sonalee Joshi (PhD, Clinical Psychology) and Rupal joshi (lawyer, single mom, co-founder of SAAFC), this first-of-its-kind series blends personal storytelling with evidence-based research to tackle the mental health struggles so many in immigrant and communities of color experience. From guilt and shame, to finding your most authentic self, Sonalee and Rupal bring truth, warmth and #BigSisEnergy to every episode.
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In-Chair Whitening Near South Brisbane
- Written by: white and Bright studios
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Want a brighter smile in just one visit? This episode walks you through a quick, safe, and pain-free in-chair whitening session located just minutes from South Brisbane. It’s perfect if you’re looking for fast results and a boost in confidence—without spending hours or breaking the bank. Tune in to find out how easy it is to glow up your smile close to home.
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The South Carolina State Hospital
- Stories from Bull Street
- Written by: William Buchheit
- Narrated by: Adam Lofbomm
- Length: 3 hrs and 51 mins
- Unabridged
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Nearly two decades after it closed, the South Carolina State Hospital continues to hold a palpable mystique in Columbia and throughout the state. Founded in 1821 as the South Carolina Lunatic Asylum, it housed, fed, and treated thousands of patients incapable of surviving on their own. The patient population in 1961 eclipsed 6,600, well above its listed capacity of 4,823. By the mid-1990s, the patient population had fallen under 700, and the hospital had become a symbol of captivity, horror, and chaos.
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The South Carolina State Hospital
- Stories from Bull Street
- Narrated by: Adam Lofbomm
- Length: 3 hrs and 51 mins
- Release Date: 28-07-20
- Language: English
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₹469.00 or free with 30-day trial
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South Pacific Muscle
- Written by: South Pacific Muscle
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South Pacific Muscle is all about bodybuilding, training and gym culture in New Zealand, Australia and the Pacific Islands. Keep up to date with news, events and discussions about all things bodybuilding in NZ and the wider South Pacific. Get to know local professional bodybuilders and strength athletes as well as helpful training and nutrition advice.
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NHS Mid and South Essex
- Written by: NHS Mid and South Essex
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Our vision is that everyone in mid and south Essex can live their healthiest lives. In this podcast, we’ll delve into subjects impacting our local health and care community, engaging in conversations with prominent health and care experts from mid and south Essex.
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