Showing results for "Spine" in Fitness, Diet & Nutrition
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Release Back Pain
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Written by: Michael Reed Gach PhD
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr and 16 mins
- Unabridged
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If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine. Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.
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Release Back Pain
- Acupressure and Gentle Yoga Sessions You Can Use Anywhere
- Narrated by: Michael Reed Gach PhD
- Length: 1 hr and 16 mins
- Release Date: 19-02-04
- Language: English
- Exercise & Fitness · Pain Management · Yoga
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₹80.00 Regular price:
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Feel Good Spine
- Written by: Claudia Katherine
- Original Recording
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All things scoliosis and back care related, as well as fitness, yoga, lifestyle and mental health. Dealing with scoliosis and spine issues is a battle both physically and mentally. This podcast is will help you to overcome problems, teach you things you can do to help and just be a friendly voice you can relate too. Claudia is a fully qualified personal trainer and yoga teacher dealing with her own severe scoliosis. She knows what it takes to live as healthy and pain free as possible and she is here for you if you have any questions/ need a friend - www.feelgoodspine.com Instagram & TiKTok - @...
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