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Release Back Pain

Acupressure and Gentle Yoga Sessions You Can Use Anywhere
Written by: Michael Reed Gach
Narrated by: Michael Reed Gach
Length: 1 hr and 16 mins

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Publisher's Summary

If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine.

Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.

©2003 Michael Reed Gach (P)2003 Sounds True. All rights reserved

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