Release Back Pain

Acupressure and Gentle Yoga Sessions You Can Use Anywhere

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Release Back Pain

Written by: Michael Reed Gach PhD

Narrated by: Michael Reed Gach PhD

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About this listen

If you suffer from back pain, you know how it affects every aspect of your life. With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine.

Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime.

Michael Reed Gach PhDMichael Reed Gach PhDSounds True

Alternative & Complementary Medicine

Exercise & Fitness

Fitness, Diet & Nutrition

Pain Management

Physical Illness & Disease

Yoga

Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Pain Management Physical Illness & Disease Yoga

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