Showing results for "State" in Self-Help

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.

Feeling unmotivated? Lacking mental toughness in the face of challenges? It's time to unleash your inner Spartan! Spartan Discipline Daily: No-Excuses Mental Toughness Boosts is your daily dose of inspiration and practical strategies to build unwavering mental resilience. We delve into the mindset of elite performers, uncovering the secrets behind their grit, determination, and ability to overcome any obstacle. Through powerful insights, actionable techniques, and motivational stories, this podcast will equip you with the tools to conquer self-doubt, push past your comfort zone, and achieve ...

The concept of "flow state" has captured the attention of researchers, athletes, artists, and individuals from various walks of life, as it represents a highly desirable state of optimal performance, creativity, and well-being. Also known as being "in the zone," flow state is a mental state in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. Origins of Flow State: The concept of flow state was first introduced by Hungarian-American psychologist Mihaly Csikszentmihalyi in his seminal work, "...

Feeling trapped in a cycle of endless scrolling and digital distractions? Yearning for a deeper connection with yourself and the world around you? The Dopamine Detox Challenge | Screen-Free Mindset is your guide to breaking free from the grip of technology and reclaiming your focus, presence, and well-being. This podcast isn't just about reducing screen time; it's about cultivating a mindful approach to technology and rediscovering the joy of living in the moment. Join us as we embark on a transformative journey together, complete with daily challenges, insightful tips, and inspiring stories ...

Peak Mindset is an executive coaching practice that helps ambitious people to unlock their full potential and reach new heights in their professional lives. Podcast guests include coaches and ambitious people who have achieved extraordinary things in entrepreneurship, social impact, and other fields. We chat candidly about their values, what drives them, and how they've overcome their most challenging moments. The podcast is hosted by Jenna Hussein, the founder of Peak Mindset. Jenna has worked across North America, Latin America, and Africa in technology, venture capital, consulting, ...

A revelatory book about death and mourning by a psychotherapist faced with sudden bereavement. When Juliet Rosenfeld’s husband dies of lung cancer only seven months into their marriage, everything she has learnt about death as a psychotherapist is turned on its head. As she attempts to navigate her way through her own devastating experience of loss, Rosenfeld turns to her battered copy of Freud’s seminal essay 'Mourning and Melancholia'.

No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life. Find out how with this frank and life-changing audiobook. This audiobook is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself. Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.

State of Mind is a podcast series that tells the intimate stories of the world's best authors, entrepreneurs, athletes and artists, through an immersive audio experience. Hosted by Blinkist's co-founder Niklas Jansen.

Feeling drained, overwhelmed, or disconnected from your inner strength? It's time for The Feminine Reset | Emotional Strength Daily. This podcast is your daily dose of empowerment, designed to help women reclaim their emotional resilience and cultivate inner peace amidst the chaos of modern life. Through guided meditations, insightful conversations with inspiring women, and practical self-care tips, we'll explore the depths of feminine strength, vulnerability, and authentic expression. Whether you're navigating career challenges, relationship complexities, or simply seeking a deeper ...

Receive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser—common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD—at last, her illness had an identity.

Like lots of college grads, Daniel Seddiqui was having a hard time finding a job. But despite more than 40 rejections, he knew opportunities had to exist. So he set out on an extraordinary quest: 50 jobs in 50 states in 50 weeks. And not just any jobs; he chose professions that reflected the culture and economy of each state, working as everything from a cheesemaker in Wisconsin, a border patrol agent in Arizona, and a meatpacker in Kansas to a lobsterman in Maine, a surfing instructor in Hawaii, and more.

S.K.S Redemption Host: Bugsy SiegalGuest: Anthony L. PittsProduction, Mixing, & Mastering By: Dolly Lane MIND-STATE : Is A Podcast That Describes The Mind State Of A Couple Of Men Who We're Lost To A Warped Belief System Of Gangs, Violence And Criminality. These Same Two Men Found Their Path To Redemption Through The Laws Of Replacement, Giving A Interview Of Past To Present, How A Mind-State Controls Who You Are And How We Behave. A Podcast Built To Heal Those Suffering From A Warped Belief System Due To Gang Involvement, Violence And Criminality Through Testimony In Hopes To Break The Chain ...

Shadrack Tloboro is a self-development coach, a prominent leader, and a dynamic speaker, known for his pioneering work in the mass media space. Shadrack Tloboro continues to be a leading voice of innovation, inspiration, and influence, especially in this Modern age. Join him in exploring practical strategies, inspiring stories, and actionable insights that can help you become the best version of yourself. If you want access to a multitude of life advice, self development tips, and exclusive content that will help you improve your life, then you can follow him around the web.

I try to help people with mental issues. Mainly depression.

I’m John Grisby a Professor Practice in Leadership and Managing Partner a Grey Matter Global Ltd. Welcome to The State of Play (Public). Making complexity clear in sports 4.0 Are you clear about the shift in your industry or sector from pre-digital age '3.0' to digital age '4.0’? Do you understand the demands that paces on your leadership role and organisation? The sports industry is just like ever other at the moment and leadership skills are changing. In the next decade sports leadership effectiveness will be measured by skill sets in the business world. Currently in the business world ...

The State of Men is hosted by two Elder Millennial work-from-home-Dads, Mike Watts (cis man) and Aydian Dowling (trans man). A funny and real-life approach to being Men in the 2020s The State of Men is taking a deep dive into masculinity to talk about what we do, and why we do it. We believe a better future for our world is in part the responsibility of the Men in it. We invite all men to do the work and fix their shit, so we can leave a legacy we are proud of. Societally, men have been brainwashed into a narrow view of masculinity through which they can't see their full potential. Gender ...

“Church and State” is where scripture and society are both brought to the table. Spencer Sanderson explores the Bible and spiritual growth while also addressing politics, culture, and current events. Each episode offers practical wisdom for personal and professional life, encouraging listeners to stand firm in faith and stay sharp in today’s world.

Feeling depleted? Stuck in a rut? It's time to align your energy with 'Chakra Flow State: Energy in Balance.' This podcast is your guide to unlocking inner harmony through chakra exploration and mindfulness practices. We delve into each chakra, understanding its unique energy flow and how it impacts your physical, emotional, and spiritual well-being. Through guided meditations, insightful discussions, and practical tips, you'll learn to identify blockages, release negativity, and cultivate a vibrant flow of energy throughout your being. Whether you're seeking greater clarity, increased ...

Dive into the captivating autobiography of David (Davy) Crockett, penned just two years before his heroic stand at the Alamo in March 1836. This personal narrative, brought to life by Bill2147, offers an intimate glimpse into the adventures and thoughts of one of Americas legendary frontiersmen.

Feeling stressed, anxious, or overwhelmed by life's challenges? It's time to cultivate inner strength and unshakeable resilience with Stoicism."Stoic State of Mind: Build Resilience & Discipline" guides you on a journey to master the ancient philosophy of Stoicism, equipping you with practical tools to navigate adversity, embrace challenges, and live a life of purpose and fulfillment. Through insightful discussions, historical anecdotes, and actionable strategies, we explore timeless Stoic principles like self-control, virtue, reason, and acceptance.Whether you're facing professional setbacks,...