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Beyond Mindfulness in Plain English cover art

Beyond Mindfulness in Plain English

Written by: John Peddicord, Bhante Henepola Gunaratana
Narrated by: Fajer Al-Kaisi
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Publisher's Summary

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

©2009 Bhante Gunaratana (P)2016 Audible, Inc.
Mysticism Meditation Buddhism Philosophy & Practice Self Development
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  • JS
  • 12-11-22

Good for mindful dwellers

Super for all trying to attain mindfulness
be mindful about the message at the end,!

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