Showing results for "Strategy" in Fitness, Diet & Nutrition

Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep. Dr. Wendy Troxel is a clinical psychologist and...

The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, “intermittent eating!” Are you sick and tired of struggling through regimented diets that work for a...

The Catching Point Transformation is a brand new approach to weight loss. Dr. Prologo’s plan is focused on overcoming the body’s resistance to change so that those who are overweight can enjoy a healthy lifestyle, instead of trying to endure another miserable, undoable calorie restriction/exercise plan. The Catching Point Transformation is designed to guide you for 12 short weeks - three days at a time - to a brand new place.

The founders of Burn Boot Camp offer a healthy lifestyle plan for people who struggle with their self-improvement—featuring 12 exclusive workouts and 50 recipes you can make in 10 minutes or less. How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of...

Youtuber and developer Kalle hallden started to create an app. He shared his journey towards a MVP on his channel. Now he takes the next step by starting a podcast with two of his fellow mates Emil and Ludde to document the journey on how to create a Startup.

Close Your Rings is dedicated to all the Apple Fitness + fans, groupies, coaches, news, and more. We're really excited about this new product, and we want to follow along by creating a club where we can celebrate closing our rings and encourage others to do the same.