Showing results for "Strength" in Religion & Spirituality

Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...

The Strength of Quiet Faith Alpha Series Some strength does not shout. It does not rush. It does not compete for attention. Quiet faith learns to slow down when the world says hurry. It rests when everything else says strive. It trusts when answers are delayed and outcomes are unclear. This episode of the Alpha Series reflects on the kind of faith that grows in stillness. Faith that does not panic. Faith that does not force outcomes. Faith that finds strength in waiting. Scripture reminds us that true strength is not found in noise or effort alone, but in quiet trust. In returning and rest is ...

Strength is a wise and profound book that helps women deal with both the large and small bumps in the road of life. Here are over 125 meditations, stories, and musings on becoming stronger, happier, healthier, and more bodacious. The goals are to accept, honor, and activate sacred personal strength and to embrace a wisdom that facilitates change within and encourages (or demands, if need be) the world to become a better place.

How can a good parent like you become an even greater parent? By shifting the focus to what's right with your kids instead of what is wrong with them. Discover how you can replace your frustration with joy by taking the pressure of performance and comparison off your children's shoulders. Based in the belief that every child has God-given greatness within them, Play to Their Strengths shows you how to move with the natural momentum of your kids' talents and make the shift to a collaborative, strengths-based, and motivational approach to parenting.

"Forgiveness simply means you accept the person as he is, you still love him the way he is." —Osho Forgiveness is the thirteenth title in the Osho bestselling Insights for a New Way of Living series. The popular Insights for a New Way of Living challenges listeners to examine and break free of...

Welcome to Daily Courage — a Scripture declaration journey by Jim Hannahs.Every day we speak one biblical truth.Because identity is shaped by repetition.Because the word you say,is the word your heart learns to believe.So breathe deeply.Slow down.Say this with faith:“Speak truth. Write transformation. Live courage.”Let’s begin Day 1

Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.

Lift. Grow. Repeat. is a transformative audiobook series designed to empower you in your muscle-building journey, starting with the essential foundations of strength. Volume 001, Foundations of Strength: Building Muscle from the Inside Out, is more than just affirmations—it’s your mental blueprint for physical mastery.

In the face of a threatening or unjust situation, have you ever kept silent because you didn't want to rock the boat or make things worse? And then, did you wonder: "Next time, how can I become stronger and more effective?" That's the purpose of The Yin and Yang of Self-Compassion. Kristin Neff, PhD, created this inspiring audio program to help you understand and build the two complementary aspects of this crucial skill: the receptive Yin side self-compassion and the active Yang side self-compassion.

In this enlightening and entertaining audio program, internationally renowned psychic medium and best-selling author John Holland shows you how to tap into the power of your psychic abilities and make them work for you in all areas of your personal and business life. John explains how to find...

In a world of chaos, uncertainty, and malaise, we can no longer depend on the institutions we counted on to offer security and hope. With increasing anxiety and a sickening fear of the future, can we reverse the downward spiral of turmoil and frustration? Instant Healing provides a powerfully positive solution. By using simple prayers and affirmations, you can experience immediate healing, comfort, and solace. Instant Healing provides 243 healing affirmations and prayers, along with instructions on how to use them.

There is a great deal more to living with nature than simply going green. Nature is not just our physical survival; nature is our gateway to a much fuller life. Robert B. Stone explains in great detail the steps you can take even in a big city to connect with nature and enhance your health, energy, peace of mind, earning capacity, relationships, and happiness.

Living From Your Center is the first entry in Sounds True's new Inner Vision Series featuring best-selling author Iyanla Vanzant. This guided practice audio program serves as a tool for finding balance and inner strength in your life. The listener will learn: how love, faith, forgiveness, and surrender are steps to gaining spiritual power; how to identify your center and access it for strength in any situation; and Iyanla Vanzant's personal guided meditations.

Spiritual encouragement and devotional thoughts, while pointing you to God’s Word.Tricia (Trish) Hicks is a wife, mother, and grandmother. She is also a writer, speaker, singer, professional editor, and alumna of Liberty University. After many years of church ministry alongside her husband, Don, Trish brings her experience, knowledge, and wisdom to help and encourage others in their journey of faith. This podcast will include spiritual encouragement and devotional thoughts, while pointing you to God’s Word.From Trish’s heart: “There have been many times through the years when I ...

Tony Dungy's words and example have intrigued millions of people, particularly following his victory in Super Bowl XLI, the first for an African-American coach. How is it possible for a coach—especially a football coach—to win the respect of his players and lead them to the Super Bowl without the screaming histrionics, the profanities, the demand that the sport come before anything else? How is it possible for anyone to be successful without compromising faith and family?

You want your family to be physically, spiritually, and emotionally healthy.You want energy to show up well, strength to lead well, and peace that lasts beyond the chaos of everyday life.And you want to pass that on to your kids and the generations after them.Welcome to Strength for Generations—the podcast for Christian families who are done with surface-level solutions and ready to build lasting health, deep connection, and faith-filled strength at home.I’m Christa Baker, founder of Baker Family Fitness, wife, mom, and coach. My husband, Mike, and I are here to walk with you through the ...

We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.

While all five Chinese elements are contained within our energy system, we each embody a primary element, which defines our natural strengths, and a weak or missing element, which reflects our untapped potential. When you embrace your missing element—water, wood, fire, earth, or metal—you can pull yourself out of a rut and bring more harmony and success into your life and work.

Read by the author. Discover how God can be your joy and strength, no matter how hectic or hurried life may be, so you can enjoy the life with God you've been longing for. Join New York Times bestselling author and actress Candace Cameron Bure on a 100-day journey to find overwhelming peace—a...

Marriage expert Jimmy Evans and strengths expert Allan Kelsey show readers how to have a happier, stronger marriage by applying the concepts from the popular StrengthsFinder assessment to their relationship. One of the biggest obstacles to a happy, strong marriage is a lack of understanding of...