Showing results for "Study Guide for Health" in Parenting & Relationships
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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 4 hrs and 56 mins
- Unabridged
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The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.
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Mantra is a sure shot way of deepening your spiritual experience.
- By Rahul on 13-04-25
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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- Narrated by: Paul Bazely
- Length: 4 hrs and 56 mins
- Release Date: 06-08-19
- Language: English
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₹467.00 or free with 30-day trial
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To Be a Man
- A Guide to True Masculine Power
- Written by: Robert Augustus Masters PhD
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Unabridged
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With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. He shares what’s needed to enter a manhood as empowered as it is vulnerable, as emotionally literate as it is unapologetically alive - a manhood at home with truly intimate relationship.
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To Be a Man
- A Guide to True Masculine Power
- Narrated by: Keith Roberts
- Length: 9 hrs and 5 mins
- Release Date: 07-09-21
- Language: English
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₹167.00 or free with 30-day trial
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The New Bible Cure for Osteoporosis
- Written by: Don Colbert
- Narrated by: Tim Lundeen
- Length: 2 hrs and 23 mins
- Unabridged
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You can prevent - and even reverse - bone loss. In this concise audiobook, you'll discover a wealth of information that will help you build and maintain healthy bones, no matter your age. Learn biblical secrets about health and the latest medical research on how to overcome osteoporosis. Dr. Colbert has taken the confusion away from osteoporosis and made it simple and easy to understand.
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The New Bible Cure for Osteoporosis
- Narrated by: Tim Lundeen
- Series: Bible Cure
- Length: 2 hrs and 23 mins
- Release Date: 27-04-10
- Language: English
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₹469.00 or free with 30-day trial
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A Guide to Health
- Written by: Mahatma Gandhi
- Narrated by: Russell Binns
- Length: 4 hrs and 27 mins
- Unabridged
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Though he is best remembered as the civil rights leader whose nonviolent protests called attention to a number of important issues, including the negative consequences of British imperialism, Mahatma Gandhi was an ascetic person who strove to maintain health and purity. A Guide to Health sets forth his beliefs and practices related to a wide range of health and wellness issues, ranging from diet to exercise to sexual activity.
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A Guide to Health
- Narrated by: Russell Binns
- Length: 4 hrs and 27 mins
- Release Date: 27-01-21
- Language: English
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₹351.00 or free with 30-day trial
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- Written by: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Unabridged
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- Narrated by: Jack Kornfield
- Length: 7 hrs and 22 mins
- Release Date: 07-04-15
- Language: English
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₹194.00 or free with 30-day trial
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Hypnobirthing Home Study Course Manual
- Step-by-Step Guide to an Easy, Natural and Pain Free Birth
- Written by: Kathryn Clark
- Narrated by: Kathryn Clark
- Length: 11 hrs and 58 mins
- Unabridged
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This course reveals the tools and knowledge you need to have a fulfilling birth, with little to no pain. All of this you can do in the comfort of your own home and at your own pace. The Hypnobirthing Home Study Course is a complete birth education course. You can be fully prepared for your best possible birth experience. There is no need to attend any other hypnobirthing or birth preparation class, as this is a course that covers natural birthing, alternative options, and the best interventions.
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Hypnobirthing Home Study Course Manual
- Step-by-Step Guide to an Easy, Natural and Pain Free Birth
- Narrated by: Kathryn Clark
- Length: 11 hrs and 58 mins
- Release Date: 28-10-15
- Language: English
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₹836.00 or free with 30-day trial
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Written by: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Release Date: 11-12-20
- Language: English
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₹445.00 or free with 30-day trial
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The Black Woman’s Guide to Coping with Stress
- Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
- Written by: Cheryl Woods Giscombe RN
- Narrated by: Diana Blue
- Length: 5 hrs and 12 mins
- Unabridged
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Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.
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The Black Woman’s Guide to Coping with Stress
- Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
- Narrated by: Diana Blue
- Length: 5 hrs and 12 mins
- Release Date: 25-06-24
- Language: English
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₹586.00 or free with 30-day trial
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Meditation: A Christian's Practical Guide to Serenity
- How to Practice Serenity and Cultivate Spiritual Growth
- Written by: Donald Goergen
- Narrated by: Donald Goergen
- Length: 4 hrs and 54 mins
- Original Recording
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Many Christians are familiar with the practice of meditation in Eastern spiritual traditions. But did you know that Western mysticism also has a rich meditative tradition? From the time of the desert fathers and mothers to the present day, a long line of mystics have provided us with inspiring, prayerful practices. In this illuminating audio course, you will learn powerful lessons about meditative prayer - or the silencing of the mind.
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Meditation: A Christian's Practical Guide to Serenity
- How to Practice Serenity and Cultivate Spiritual Growth
- Narrated by: Donald Goergen
- Length: 4 hrs and 54 mins
- Release Date: 10-08-17
- Language: English
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₹421.00 or free with 30-day trial
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Playing a New Game
- A Black Woman's Guide to Being Well and Thriving in the Workplace
- Written by: Tammy Lewis Wilborn PhD PhD PhD
- Narrated by: Tammy Lewis Wilborn PhD PhD PhD
- Length: 6 hrs and 44 mins
- Unabridged
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Drawing on first-hand clinical insight and scientific research, this guide book offers advice on how women of color can be high-performing and successful professionally, without sacrificing their physical, mental, and emotional wellness—a "must-have for Black women" (LaTonya Summers, PhD LMHC...
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Playing a New Game
- A Black Woman's Guide to Being Well and Thriving in the Workplace
- Narrated by: Tammy Lewis Wilborn PhD PhD PhD
- Length: 6 hrs and 44 mins
- Release Date: 12-10-22
- Language: English
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₹500.00 or free with 30-day trial
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Prüfungsangst - Werde Prüfungsmeister
- Transformiere Dich / 5 Schritte zu Deinem neuen ICH 4
- Written by: Paul Langenfeld
- Narrated by: Paul Langenfeld
- Length: 1 hr and 24 mins
- Unabridged
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Werde Prüfungsmeister. Als Prüfungsmeister bewahrst Du in Prüfungen einen kühlen Kopf. Mit den für Dich passenden Methoden zeigst Du Deine Bestleistung. Prüfungen - ein Begleiter durchs Leben. Prüfungsangst - ein Endgegner. Auch Deiner? Mit diesem Hörcoaching bekommst Du praxiserprobte Methoden für Deine Reise zum Prüfungsmeister an die Hand. Dich erwarten vielseitige Impulse aus verschiedenen Blickwinkeln, um Prüfungen endlich wieder positiv entgegen zu sehen. Auf Deiner Reise eignest Du Dir neue Fähigkeiten an - ganz individuell, genau das, was Du brauchst.
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Prüfungsangst - Werde Prüfungsmeister
- Transformiere Dich / 5 Schritte zu Deinem neuen ICH 4
- Narrated by: Paul Langenfeld
- Series: Transformiere Dich / 5 Schritte zu Deinem neuen ICH, Book 4
- Length: 1 hr and 24 mins
- Release Date: 07-06-21
- Language: german
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₹300.00 or free with 30-day trial
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Kommunikation in der Pflege
- Grundlagen für die Praxis
- Written by: Clemens Hausmann
- Narrated by: Markus Hamele
- Length: 2 hrs and 57 mins
- Unabridged
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Im Pflegealltag die richtigen Worte finden. Kommunikation und Gesprächsführung sind für die Pflege zentral. Zugleich stellt die Arbeit mit kranken, stark belasteten und emotional instabilen Personen oft eine große Herausforderung dar. Dieses Hörbuch richtet sich an alle, die mit pflegebedürftigen Menschen, Patienten, Heimbewohnern und Angehörigen arbeiten.
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Kommunikation in der Pflege
- Grundlagen für die Praxis
- Narrated by: Markus Hamele
- Length: 2 hrs and 57 mins
- Release Date: 03-06-21
- Language: german
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₹434.00 or free with 30-day trial
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Prüfungserfolg mit Klangmeditation
- Ich habe Lust auf meine Prüfung
- Written by: Susanne Leibinnes
- Narrated by: Susanne Leibinnes
- Length: 1 hr and 30 mins
- Unabridged
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Du bist eifrig am Lernen und fühlst dich mit dem Lernstoff sicher. Du willst dein Wissen punktgenau, konzentriert und gelassen aufs Papier bringen. Deine Leistung zum richtigen Zeitpunkt mündlich abrufen können. Deine Vorhaben und Ziele praktisch erreichen. Mit innerer Stärke und Freude überzeugen. Insgeheim beschleicht dich jedoch ein laues Gefühl in der Magengegend, sobald du nur an dein Prüfungsdatum denkst.. du wünschst dir SELBSTVERTRAUEN - Vertrauen und Glaube an dich selbst, in deine eigenen Kräfte und Fähigkeiten.
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Prüfungserfolg mit Klangmeditation
- Ich habe Lust auf meine Prüfung
- Narrated by: Susanne Leibinnes
- Length: 1 hr and 30 mins
- Release Date: 06-04-21
- Language: german
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₹300.00 or free with 30-day trial
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Sexual Intimacy for Women
- A Guide for Same-Sex Couples
- Written by: Glenda Corwin
- Narrated by: Julie McKay
- Length: 8 hrs and 13 mins
- Unabridged
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Sexual Intimacy for Women helps female couples examine the emotional, physical, and psychological aspects of their relationships, with the goal of creating more intimacy. Exercises and client-based anecdotes from Dr. Corwin’s years of experience with same-sex couples help women overcome common issues around orgasm, body image, identity, aging, and parenthood. Dr. Corwin dispels myths, examines the intricacies of female desire, and gives advice to help couples achieve long-lasting, healthy, and fulfilling relationships.
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Sexual Intimacy for Women
- A Guide for Same-Sex Couples
- Narrated by: Julie McKay
- Length: 8 hrs and 13 mins
- Release Date: 07-03-14
- Language: English
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₹668.00 or free with 30-day trial
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