Showing results for "Super" in Exercise & Fitness

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Discover the secrets for super endurance -- from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to...

A breakout training and fitness audiobook by Hollywood trainer and former Navy SEAL, Duffy Gaver, featuring the tried and true workouts used by movie stars like Chris Pratt and Brad Pitt. Former Marine sniper and ex-navy Seal, Duffy Gaver is the unsung hero of Hollywood. As a master trainer to...

🎙️ Super Normal – Le podcast pour les gens normaux qui veulent des résultats durables Tu veux perdre du poids, retrouver la forme, mieux manger… Mais t’as un boulot, une vie sociale, une famille, et zéro envie de vivre comme un moine shaolin ? Alors Super Normal, c’est le podcast qu’il te faut. Je m’appelle Julien, je suis coach sportif & nutritionnel, formé à la science de l’entraînement… mais surtout confronté à la vraie vie. Avant d’être coach, j’étais salarié, papa, en surpoids, débordé. Et comme toi peut-être, j’ai galéré à trouver un équilibre....

Espacio presentado por Juanma Romero que acerca la actualidad del mundo runner de Valencia y provincia. Carreras populares, trails, pruebas solidarias o los circuitos tienen cabida en este espacio en el que además los atletas, entrenadores, clubes y directores de carreras son los protagonistas. Super Running dedica una especial atención al Maratón de Valencia Trinidad Alfonso y a los atletas del proyector FER. La Fundación Deportiva Municipal tiene su espacio con las pruebas y competiciones que realiza semanalmente en la ciudad. Y cada jueves un nuevo episodio. 📲 Sigue Super Running en:...

Un an pour devenir la plus "fit" version de soi-même : c'est le défi un peu fou que s'est lancé Margaux, pour quitter l'obésité et être mieux dans sa peau.Margaux, c'est une nana lambda, qui a décidé de vous embarquer dans les coulisses de sa transformation physique. A revers des podcasts de nutritionnistes et de coachs sportif, Margaux met les conseils diététiques habituels à l’épreuve de la vraie vie et explore ce qu'il en coûte, de se transformer physiquement, au jour le jour, quand on est gourmand et pas sportif pour un sou.Faut-il vraiment manger léger le soir ? C'est si ...

These powerful interviews share the transformation of our brothers. They have sacrificed, worked extremely hard, and are ripped AF! You won’t want to miss a single episode.

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control ...

In the Next 30 Minutes, You would learn all about being consistent. You will be fully equipped to get whatever you want. I tried them and they provided me fantastic results. For more such episodes - Visit Rational Chidiya Youtube Channel

We take you everywhere, on a bike that goes nowhere! Meredith and Frank are both deeply involved with our connected fitness community and we love talking equipment, instructors, news, and friends! Our mission is to engage and lift others with fun discussion, interviews, and info that will help us connect with each other and fuel our passion for the bike/rower/tread that go nowhere. We’ll have frequent guests like instructors, community members, as well as others from this the connected fitness ecosystem that we all love. (This podcast is NOT affiliated with Echelon. We are just riders!)

At the age of nine, Jamie's family feared he would never walk again. Twenty years later, he set off to run 5,000 miles coast to coast across Canada. When Jamie decided to repay the hospitals that saved his life as a child, he embarked on the biggest challenge of his life: running the equivalent of 200 marathons back to back, solo and unsupported, in 40 degree weather, surviving all kinds of injuries and traumas on the road and wearing through 13 pairs of trainers. And he did it all dressed as the superhero the Flash.

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.

The SuperHuman Podcast is your go-to source for unlocking peak performance, optimizing your health, and achieving more with less effort. Hosted by Riley, we bring you cutting-edge insights from world-class health experts, high performers, and biohackers who reveal the secrets to supercharging your energy, sharpening your mind, and transforming your body. Want to fix nagging health issues, boost productivity, master stress, and unlock your biological code for unstoppable performance? Each episode delivers science-backed strategies and real-world tactics to help you level up in every area of ...

Bonjour, Je m’appelle Guillaume, je suis un coach sportif diététicien vivant à Montpellier, qui prends soin de lui grâce à l'alimentation équilibrée, une activité sportive adaptée et à la préparation mentale. Dans ce Podcast je m'engage à te donner des conseils pour t'aider à te sentir mieux dans ton corps et t'aider à perdre du poids sainement et durablement. Je peux enfin dire que ma Mission de vie c'est d'aider les sportifs amateurs qui désirent perdre du gras sainement et durablement pour se sentir mieux dans leur corps et en bonne santé. Guillaume, Ton Super Coach ...

Welcome to Be Supersonic, hosted by Siddharatha Taya. Join us as we dive deep into Personal Transformation, bringing you invaluable insights and strategies to help you excel in Building Health, Wealth, Relationships and Happiness. Each episode of Be Supersonic is packed with actionable advice, inspiring stories, and expert interviews that will empower you to live your dream life after listening to podcast episodes. Whether a beginner or an experienced professional, this podcast is your go-to resource for” TRANSFORMING your LIFE.” Don't miss out on the opportunity to level up your skills ...

Founded by David Clark, a former 320-pound alcoholic, drug addict, food junkie turned accomplished endurance athlete, bestselling author, plant-based fighter, and happiness warrior. Ultramarathoner and coach Bill Stahl is continuing David's legacy to bring you inspirational stories of ordinary people overcoming alcoholism, addiction, obesity, or catastrophic injuries or illnesses to accomplish epic achievements like running ultramarathons, climbing Everest, etc. We also bring you world-class athletes and others involved in the endurance sports space, medical providers, and others who can help ...