Showing results for "THE BOOK OF BUDDHA" in Stress Management
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Written by: Tara Cottrell, Dan Zigmond
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Unabridged
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There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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wonderful book
- By Krishan Jindal on 15-11-21
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Release Date: 29-08-16
- Language: English
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₹468.00 or free with 30-day trial
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Buddha's Book of Stress Reduction
- Finding Serenity and Peace with Mindfulness Meditation
- Written by: Joseph Emet
- Narrated by: Erik Synnestvedt
- Length: 5 hrs and 18 mins
- Unabridged
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No, it is not all in your head: life is stressful, and some lives more so than others. Yet people react to the same situations differently, and recognizing the difference between what we can control and what we can’t is crucial for stress management - and it is an awakening in and of itself.
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Buddha's Book of Stress Reduction
- Finding Serenity and Peace with Mindfulness Meditation
- Narrated by: Erik Synnestvedt
- Length: 5 hrs and 18 mins
- Release Date: 26-12-13
- Language: English
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₹656.00 or free with 30-day trial
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Written by: Tim Burkett, Wanda Isle - editor
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Unabridged
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Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. Wrestling with fear doesn't have to be a negative...
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Release Date: 05-06-18
- Language: English
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₹754.00 or free with 30-day trial
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