Showing results for "Tabletalk" in Health & Wellness

Join us for real, unfiltered conversations about first responder mental health and wellness. Each episode features voices from firefighters, paramedics, police, medical professionals, and more as we share stories, resources, and strategies for resilience. Together, we break down stigma, build awareness, and create a culture where mental health is just as vital as physical health.Pull up a chair, pour yourself a cup of coffee, and join us at the table. Together, we’ll laugh, reflect, learn, and most importantly, break the stigma around first responder mental health and wellness.

Join Doug and an engaging line-up of insightful guests for thought-provoking discussions and lively conversations. Tune in live everyday on Sonshine 98.5Fm from 9am - 12pm or catch up anytime!

Friends, Kenan and Dorian take you on a journey of discussion from two black, gay male perspectives. Get ready for authentic, heartfelt, raunchy, thought provoking and relatable shows that will have you happy to have us join you as a part of your podcast family.

Mona is a holistic health coach and Integrative personal trainer who loves herbology and natural living. She is here to just relax, have some coffee and discuss what wellness means with like-minded health and fitness professionals. Let's talk about coping strategies, healthy and no-so-healthy relationships with our bodies, Foods- how to incorporate healthy eating into our busy lifestyles, and trauma-informed ways of living life after the DARK storms.