Showing results for "Tactics" in Health & Wellness

If you are stuck in someone's control or don't want to be, you must know this favorite mind game of great manipulators. It is so powerful that most people won't be able to detect it even for many years of being enslaved. Why? Gaslighting is a very common method of manipulation that when intentionally or even unintentionally used, you'll be so influenced emotionally that you cannot think for yourself or for your own good. Sound nasty? It is. But you'll never know when you're participating as the inflictor or the prey until you explore this book.

Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response is to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change.

Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to listen to, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches.

With his fifth edition, Chief John Norman offers lessons learned during his extensive and time-honored career. Chief Norman imparts wisdom and experience by offering advice informed by actual outcomes from the fireground. This guide continues to be invaluable for firefighters aspiring to the officer level and those seeking to promote safety and effectiveness in their organization and the communities they serve by improving their own skills.

A famed political scientist's classic argument for a more cooperative world We assume that, in a world ruled by natural selection, selfishness pays. So why cooperate? In The Evolution of Cooperation, political scientist Robert Axelrod seeks to answer this question. In 1980, he organized the...

Guerrilla Tactics for Teachers is a life-saving, career-preserving, sanity-building guide for teachers. Based on over 30 years of research, it is an essential collection of behavior management and learning enhancement strategies that will help educators at any stage of their career.

An up-to-the-minute survival guide from the creator of Survivorman explores how to stay alive in the wild, in the jungle, in the desert, and in urban disasters. From the sun-scorched sands of the Kalahari to the snake-infested jungles of the Amazon, Les Stroud has made a life of surviving in the...

Feeling overwhelmed by life's challenges? Struggling to find inner strength and resilience?"The Warrior's Mind: Stoic Tactics for Strength & Stability" equips you with the timeless wisdom of Stoicism to navigate adversity, cultivate mental fortitude, and live a life of purpose. Through insightful teachings and practical exercises, we explore core Stoic principles like virtue, self-control, and acceptance. Learn how to manage your emotions, overcome fear, and build unshakeable resilience in the face of setbacks. Whether you're facing personal struggles, professional pressures, or simply seeking...

Welcome to Mind TactICS, your go-to podcast for exploring the fascinating world of the human mind. Join us as we chat with top experts in psychology, neuroscience, and wellness, tackling tough, unsolvable issues and uncovering practical solutions. Each episode offers engaging discussions, personal stories, and actionable tips to boost your mental well-being. Whether you're curious about how your brain works, interested in personal growth, or seeking to understand complex emotional struggles, Mind TactICS has you covered. Tune in and start your journey to a sharper, happier mind with us!

This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma - including those dealing with COVID-19 chaos or death.

The Timeless Tactics Podcast has been ranked in the top 10% for all of 2025. Please continue to support us and help us make the top 1%. Are you ready to unlock the secrets of unstoppable growth? On Timeless Tactics, we dive deep into the profound wisdom of ancient philosophies and timeless strategies to help you thrive in today’s fast-paced world. From the resilience-building principles of Stoicism and the strategic brilliance of Sun Tzu, to the harmony of Eastern traditions and the simplicity of minimalism, we explore how these age-old ideas can transform your approach to life and success....

R.A.T. Vunak’s infamous move, virtually impossible to defend, even for a world-class fighter, is known as the R.A.T. In a real fight, the R.A.T. means "game over." The SEALs desired it, but only Vunak possessed it—until today. R.A.T. Fight teaches you how to handle any situation you might find yourself in, completely dominating any thug, street harasser, or punk who decides to try to ruin your day. It eradicates panic and fear, replacing them with cold, focused violence.

Welcome to the Code Blue Tactics Podcast, where we dive into a system of self-defense and communication tactics specifically designed for staff in a variety of organizations. Code Blue Tactics equips individuals with the skills to handle potentially violent or aggressive situations using minimal force and non-threatening techniques. Based on the Hybrid Cross System, our approach integrates techniques from martial arts and self-defense systems, including empty-hand tactics, the use of weapons, striking, grappling, and submission holds. Our goal is to provide staff with the tools to effectively

The Weekly PILL [Purpose - Impact - Leadership - Legacy] Our guests are incredible people doing extraordinary things. They share the formula needed to get through challenging situations by taking their own medicine [PILL] for continued growth. The first season of guests are all combat veterans that did great things in uniform and now out!

Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people. Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience. Podcast sponsored by https://focusbear.io

Introducing 'Keeping Anxiety Away: A Guide on Anxiety-Free Living,' your indispensable companion in the pursuit of sustained tranquility in an increasingly chaotic world. In this transformative guide, discover an arsenal of tactics meticulously crafted to safeguard your inner calm. Explore practical strategies that fortify your mental resilience, empowering you to navigate life's challenges with poise and confidence.

Are you tired of feeling manipulated and controlled by others? Do you want to understand the dark psychological tactics used by manipulators and how to protect yourself from their influence? If so, this audiobook is for you.

Welcome to "The Kick Ass Dad: Talks Tactics Podcast"! Join The Kick Ass Dad as he delves into the world of martial arts tactics, discussing everything from Martial Arts and navigating life as a dad to insights on single parenting. This podcast goes beyond the conventional, occasionally touching on pop culture content and current affairs. Get ready for engaging conversations that span Martial Arts, entertainment news, movie reviews, pop culture, and even a dash of geo-politics. Tune in for a dynamic blend of wisdom, humor, and a fresh perspective on being a kick-ass dad in today's world.

Unfiltered digs into the personal stories of those who have life experiences ready to share. Life demands you address 4 key areas; health, relationships, personal resources (time, energy, money), and your career or calling. If one area goes neglected, you risk becoming unbalanced and succumbing to life's tumultuous turns. But, every person has a story worth listening to, and advice that could enhance your daily life experience, if only that knowledge could get to you in a timely and entertaining fashion. Dr. Philip and Pastor Isaak release weekly episodes with a new guest to dive in and share ...

Weight Loss Forensics is the go-to podcast where we use FBI tactics to investigate food cravings, overeating, and why diets suck. Hosted by Holly Bertone, PMP, and former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach, this show dives deep into the psychology of weight loss, emotional eating triggers, and conducts behavioral profiles and forensics of what got us here in the first place. Hit that follow button if you’re sick of lame diets and want a better approach to achieve sustainable weight loss. Each week, you'll get smart, practical ...