Showing results for "Tactics" in Psychology & Mental Health

If you are stuck in someone's control or don't want to be, you must know this favorite mind game of great manipulators. It is so powerful that most people won't be able to detect it even for many years of being enslaved. Why? Gaslighting is a very common method of manipulation that when intentionally or even unintentionally used, you'll be so influenced emotionally that you cannot think for yourself or for your own good. Sound nasty? It is. But you'll never know when you're participating as the inflictor or the prey until you explore this book.

Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response is to shrink or sulk, become defensive or attack. But there are smarter moves to make when dealing with difficult people. This book explains how to cope with a range of situations with difficult people and to focus on what you can change.

Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to listen to, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches.

A famed political scientist's classic argument for a more cooperative world We assume that, in a world ruled by natural selection, selfishness pays. So why cooperate? In The Evolution of Cooperation, political scientist Robert Axelrod seeks to answer this question. In 1980, he organized the...

Guerrilla Tactics for Teachers is a life-saving, career-preserving, sanity-building guide for teachers. Based on over 30 years of research, it is an essential collection of behavior management and learning enhancement strategies that will help educators at any stage of their career.

Feeling overwhelmed by life's challenges? Struggling to find inner strength and resilience?"The Warrior's Mind: Stoic Tactics for Strength & Stability" equips you with the timeless wisdom of Stoicism to navigate adversity, cultivate mental fortitude, and live a life of purpose. Through insightful teachings and practical exercises, we explore core Stoic principles like virtue, self-control, and acceptance. Learn how to manage your emotions, overcome fear, and build unshakeable resilience in the face of setbacks. Whether you're facing personal struggles, professional pressures, or simply seeking...

Welcome to Mind TactICS, your go-to podcast for exploring the fascinating world of the human mind. Join us as we chat with top experts in psychology, neuroscience, and wellness, tackling tough, unsolvable issues and uncovering practical solutions. Each episode offers engaging discussions, personal stories, and actionable tips to boost your mental well-being. Whether you're curious about how your brain works, interested in personal growth, or seeking to understand complex emotional struggles, Mind TactICS has you covered. Tune in and start your journey to a sharper, happier mind with us!

The Timeless Tactics Podcast has been ranked in the top 10% for all of 2025. Please continue to support us and help us make the top 1%. Are you ready to unlock the secrets of unstoppable growth? On Timeless Tactics, we dive deep into the profound wisdom of ancient philosophies and timeless strategies to help you thrive in today’s fast-paced world. From the resilience-building principles of Stoicism and the strategic brilliance of Sun Tzu, to the harmony of Eastern traditions and the simplicity of minimalism, we explore how these age-old ideas can transform your approach to life and success....

This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma - including those dealing with COVID-19 chaos or death.

The Weekly PILL [Purpose - Impact - Leadership - Legacy] Our guests are incredible people doing extraordinary things. They share the formula needed to get through challenging situations by taking their own medicine [PILL] for continued growth. The first season of guests are all combat veterans that did great things in uniform and now out!

Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people. Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience. Podcast sponsored by https://focusbear.io

Introducing 'Keeping Anxiety Away: A Guide on Anxiety-Free Living,' your indispensable companion in the pursuit of sustained tranquility in an increasingly chaotic world. In this transformative guide, discover an arsenal of tactics meticulously crafted to safeguard your inner calm. Explore practical strategies that fortify your mental resilience, empowering you to navigate life's challenges with poise and confidence.

Are you tired of feeling manipulated and controlled by others? Do you want to understand the dark psychological tactics used by manipulators and how to protect yourself from their influence? If so, this audiobook is for you.

Weight Loss Forensics is the go-to podcast where we use FBI tactics to investigate food cravings, overeating, and why diets suck. Hosted by Holly Bertone, PMP, and former FBI Chief of Staff for Counterintelligence, now known as the Emotional Eating Profiler and Coach, this show dives deep into the psychology of weight loss, emotional eating triggers, and conducts behavioral profiles and forensics of what got us here in the first place. Hit that follow button if you’re sick of lame diets and want a better approach to achieve sustainable weight loss. Each week, you'll get smart, practical ...