Showing results for "The Beginners" in Spirituality

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

A Beginner’s Guide to Numerology is the perfect book for those new to numerology. This fun guide will teach you how to decode the important numbers in your life, and the lives of your friends and family, to sharpen your intuition, improve your relationships, and boost your confidence.

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

Learn the holistic way to heal with Crystals for Beginners. Balancing mind, body, and soul often feels impossible, but it doesn't have to be a struggle. Holistic healing methods with crystals can help harness energies and establish a positive and healthy lifestyle. In Crystals for Beginners, intuitive energy healer and author Karen Frazier walks listeners through the basics of how to become our best selves using crystals. You'll learn how to heal, find balance, and everyday wellness with crystals.

Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for higher understanding. In this guide, designed specifically for beginners, meditation teacher, author, and psychotherapist Jack Kornfield offers a straightforward, step-by-step method for bringing meditation effortlessly into your daily routine. You'll discover how easy it is to use your breath, physical sensations, and difficult emotions to create tranquility and kindness in your life.

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.

The position of the stars at the moment of your birth can tell you a lot about who you are—and working with the right crystals can help you turn those traits into your greatest strengths. This guide to crystals for beginners shows you how to combine the zodiac with powerful crystal energy to manifest your goals, inspire greater happiness, and be your most authentic self.

Discover a simple way to unlock the ancient power of runes. Digging deep into both history and mythology, The Beginner’s Guide to Runes serves as the perfect starting point for anyone interested in exploring these ancient and magical symbols. Focused around the Elder Futhark (the oldest runic alphabet), this informative book offers a simple and effective path to bringing runes into your day-to-day life. Whether you want to gain insight into the future through divination or creating protective talismans, straightforward and concise instructions make them simple to understand.

Have you always wanted to awaken and develop your innate psychic and clairvoyant abilities so that you can create the life you've always dreamt of, tap into your third eye, connect to the spirit world with ease, enhance your intuition, telepathy, and more? If you've answered yes, you’ve just discovered the blueprint that will take away the guesswork in the process of exploring and unlocking your psychic and clairvoyant abilities!

Chakras are the energy centers of the body, affecting your physical, mental, and spiritual wellness. But when something in your life throws you off-center, your chakras need a little help to get the energy flowing again. Chakra Crystals shows you how. Explore how different stones resonate with your chakras, and how to use them with a range of meditations to heal yourself inside and out.

Have you always wondered whether or not you had psychic abilities? And how to awaken them? Or you already have some abilities and you want to hone and develop them, but don’t know where to begin? Or maybe you’re just curious of all this “psychic world”, and you’re looking to learn more and find out if it’s suitable for you. Whatever the reason you’re reading this, this audiobook will help you tremendously.

If you’ve ever wanted a Tarot reading or wondered what it takes to read the cards yourself, Tarot for Beginners from best-selling author Lisa Chamberlain offers an informative first look into this long-trusted tradition. While most guides to the Tarot are centered on a specific deck, such as the Waite-Smith, the Tarot of Marseille, or other decks ranging from the well-known to the rather obscure, Tarot for Beginners takes a different approach. Here, you’ll find a broader perspective on the Tarot as a whole.

You can easily locate water, coins, artifacts, lost objects-even missing people-when you follow the simple instructions in this divination book. With expert guidance from Richard Webster, discover how to improve your life in many practical ways by dowsing. Begin by learning how to use the tools of dowsing: angle rods, divining rods, pendulums, wands, and even your own hands and body. Clear, detailed instructions on map dowsing show you how to dowse for anything at all, anywhere in the world.

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals...

Interest in Wicca, witchcraft, and magic has increased exponentially over the past few decades. It is estimated that there are over one million practicing Wiccans around the world today. This is good news, since Wicca teaches us to appreciate the Earth, with a focus on balance and harmony with nature, and a recognition of the magical power inherent in the universe as well as in ourselves. Wicca for Beginners, by best-selling author Lisa Chamberlain, was created as an entry point for anyone seeking information about this fascinating religion.

Create the environment to attract the life that you deserve, with the guidance of internationally renowned Feng Shui Master Marie Diamond. Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to attract health, wealth, happiness, and good...

Maybe you've already felt the stirrings of your psychic abilities and want an audiobook that can help you bring those feelings to the forefront of your mind. Or perhaps you're seeking a guide to help you live a more intuitive life, trusting your instincts and being influenced by the world around you. Whatever your case, your mind has led you to the right place.

Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful...

Such has been the transformative effect of the Covid-19 pandemic globally that, today, we have begun to describe events in the world as pre-Covid and post-Covid. As we brace ourselves for life in the new world order, cultivating conducive and sustainable habits has become more important than...

A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned...