Showing results for "The Book of" in Yoga
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The Power of Yoga
- Written by: Yamini Muthanna
- Narrated by: Prachi Chaube
- Length: 6 hrs and 32 mins
- Unabridged
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The Power of Yoga explores the profound nature of yoga by demystifying ancient Sanskrit texts on the subject and a plethora of philosophies governing its practice and making them relevant to present times. While Patanjali's Yoga Sutras provide us the roadmap to understand the way of this science, the 21 Yoga Sequences for modern lifestyle-related disorders elaborated upon in this audiobook make it a valuable aid for the modern-day practitioner, more so since it is presented in simple language without diluting the authenticity of the techniques.
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The Power of Yoga
- Narrated by: Prachi Chaube
- Length: 6 hrs and 32 mins
- Release Date: 20-02-26
- Language: English
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₹669.00 or free with 30-day trial
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Wheels of Life
- A User's Guide to the Chakra System
- Written by: Anodea Judith
- Narrated by: Kitt Weagant
- Length: 3 hrs and 2 mins
- Abridged
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The chakras can be thought of as the sense organs of the ethereal body, and this audio represents a fascinating introduction to each chakra and its role in our lives and relationships. The discussion draws on Western scientific discoveries and psychology to explain the chakras system and its effects on the physical, emotional, mental and spiritual aspects of our lives.
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Beautiful explanation of the Chakras!
- By Anonymous User on 07-08-21
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Wheels of Life
- A User's Guide to the Chakra System
- Narrated by: Kitt Weagant
- Length: 3 hrs and 2 mins
- Release Date: 15-12-99
- Language: English
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₹421.00 or free with 30-day trial
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Written by: Mark Stephens
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Unabridged
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The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and...
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Teaching Yoga, Second Edition
- A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Narrated by: Mark Stephens
- Length: 17 hrs and 41 mins
- Release Date: 13-05-25
- Language: English
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₹1,370.00 or free with 30-day trial
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Written by: Jennifer Mann, Karden Rabin
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 39 mins
- Unabridged
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“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to...
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The Secret Language of the Body
- Regulate Your Nervous System, Heal Your Body, Free Your Mind
- Narrated by: Jennifer Mann, Karden Rabin
- Length: 8 hrs and 39 mins
- Release Date: 09-07-24
- Language: English
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₹2,041.00 or free with 30-day trial
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Sensual
- Connect Deeply, Express Freely, Love Intimately
- Written by: Henika Patel
- Length: 8 hrs and 48 mins
- Unabridged
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Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want. Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit...
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Sensual
- Connect Deeply, Express Freely, Love Intimately
- Length: 8 hrs and 48 mins
- Release Date: 21-05-24
- Language: English
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₹879.00 or free with 30-day trial
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Surviving Modern Yoga
- Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us
- Written by: Matthew Remski, THEO WILDCROFT - introduction PhD
- Narrated by: Matthew Remski, THEO WILDCROFT PhD
- Length: 16 hrs and 21 mins
- Unabridged
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Grounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois—and reckons with the culture, structures, and mythos that enabled it. Yoga culture sells well-meaning westerners the full...
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Surviving Modern Yoga
- Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us
- Narrated by: Matthew Remski, THEO WILDCROFT PhD
- Length: 16 hrs and 21 mins
- Release Date: 14-05-24
- Language: English
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₹1,370.00 or free with 30-day trial
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The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- Written by: Rebecca Anderton-Davies
- Narrated by: Rebecca Anderton-Davies
- Length: 4 hrs and 40 mins
- Unabridged
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Twenty simple and effective tools to help you create and sustain a fulfilling and independent yoga practice that can seamlessly fit into your life. Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This audiobook is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable.
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The Book of Yoga Self-Practice
- 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice
- Narrated by: Rebecca Anderton-Davies
- Length: 4 hrs and 40 mins
- Release Date: 17-12-20
- Language: English
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₹500.00 or free with 30-day trial
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The No-Nonsense Meditation Book
- A Scientist's Guide to the Power of Meditation
- Written by: Steven Laureys MD
- Narrated by: Steven Laureys MD, Stephen Bowlby, Pete Cross
- Length: 7 hrs and 34 mins
- Unabridged
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Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than 20 years. For this best-selling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.
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The No-Nonsense Meditation Book
- A Scientist's Guide to the Power of Meditation
- Narrated by: Steven Laureys MD, Stephen Bowlby, Pete Cross
- Length: 7 hrs and 34 mins
- Release Date: 15-06-21
- Language: English
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₹1,407.00 or free with 30-day trial
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Mobility for Life
- Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga
- Written by: Jeff Bailey
- Narrated by: Jeff Bailey
- Length: 9 hrs and 18 mins
- Unabridged
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Your overall health begins with mobility—and Avita Yoga offers a simple, accessible way to regain and maintain it for life.
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Mobility for Life
- Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga
- Narrated by: Jeff Bailey
- Length: 9 hrs and 18 mins
- Release Date: 29-10-25
- Language: English
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₹538.00 or free with 30-day trial
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- Written by: Rian Weston
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- Narrated by: Deedee Ash
- Length: 42 mins
- Release Date: 10-04-24
- Language: English
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₹422.00 or free with 30-day trial
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The Inspired Yoga Teacher
- The Essential Guide to Creating Transformational Classes Your Students will Love
- Written by: Gabrielle Harris
- Narrated by: Siiri Scott
- Length: 11 hrs and 37 mins
- Unabridged
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From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.
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The Inspired Yoga Teacher
- The Essential Guide to Creating Transformational Classes Your Students will Love
- Narrated by: Siiri Scott
- Length: 11 hrs and 37 mins
- Release Date: 13-10-25
- Language: English
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₹1,641.00 or free with 30-day trial
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The Yogi’s Way
- Transform Your Mind, Health, and Reality
- Written by: Reema Datta
- Narrated by: Reema Datta
- Length: 9 hrs and 28 mins
- Unabridged
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Celebrated yogi Reema Datta adapts her world-renowned 12-week course into book format: an accessible and practical method for attaining mental and emotional well-being, physical health, and spiritual nourishment that combines the ancient wisdom and practice of yoga with cutting-edge science and solutions to the challenges of modern life.
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The Yogi’s Way
- Transform Your Mind, Health, and Reality
- Narrated by: Reema Datta
- Length: 9 hrs and 28 mins
- Release Date: 25-03-25
- Language: English
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₹820.00 or free with 30-day trial
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Spiritual Graffiti
- Finding My True Path
- Written by: MC YOGI
- Narrated by: MC YOGI
- Length: 4 hrs and 23 mins
- Unabridged
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Before he was one of the most well-known yoga teachers in North America and an international hip hop artist, MC YOGI was a juvenile delinquent who was kicked out of three schools, sent to live at a group home for at-risk youth, arrested for vandalism, and caught up in a world of drugs, chaos and...
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Spiritual Graffiti
- Finding My True Path
- Narrated by: MC YOGI
- Length: 4 hrs and 23 mins
- Release Date: 19-09-17
- Language: English
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₹1,512.00 or free with 30-day trial
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The Language of Yin
- Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class
- Written by: Gabrielle Harris
- Narrated by: Siiri Scott
- Length: 6 hrs and 27 mins
- Unabridged
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The Language of Yin is a practical and poetic guidebook for yoga teachers who want to offer Yin yoga classes that are thoughtful, meditative, and meaningful. Blending Eastern philosophy, energy anatomy, and creative sequencing, this bestselling resource moves beyond basic alignment cues into the heart of contemplative teaching. Used in teacher trainings around the world, it offers language, structure, and inspiration for theming your classes with depth and clarity.
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The Language of Yin
- Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class
- Narrated by: Siiri Scott
- Length: 6 hrs and 27 mins
- Release Date: 30-10-25
- Language: English
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₹1,641.00 or free with 30-day trial
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Narrative Healing
- Awaken the Power of Your Story
- Written by: Lisa Weinert
- Narrated by: Lisa Weinert
- Length: 8 hrs and 21 mins
- Unabridged
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Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity. Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how...
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Narrative Healing
- Awaken the Power of Your Story
- Narrated by: Lisa Weinert
- Length: 8 hrs and 21 mins
- Release Date: 18-07-23
- Language: English
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₹500.00 or free with 30-day trial
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How to Find Stillness Within
- The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World
- Written by: Colin Dunsmuir
- Narrated by: Colin Dunsmuir
- Length: 7 hrs and 35 mins
- Unabridged
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Brought to you by Penguin. Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life? Sitting in the Middle of Chaos is a therapeutic programme to help readers accept their flaws and...
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How to Find Stillness Within
- The Yoga Therapy Plan to Help You Find Inner Peace in a Chaotic World
- Narrated by: Colin Dunsmuir
- Length: 7 hrs and 35 mins
- Release Date: 18-08-22
- Language: English
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₹888.00 or free with 30-day trial
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Wild Asana
- Animals, Yoga, and Connecting Our Practice to the Natural World
- Written by: Alison Zak
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 12 mins
- Unabridged
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Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas. For nature-loving yogis and readers of World of Wonders and Yoga Mythology From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration...
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Wild Asana
- Animals, Yoga, and Connecting Our Practice to the Natural World
- Narrated by: Mandy Kaplan
- Length: 6 hrs and 12 mins
- Release Date: 27-06-23
- Language: English
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₹1,066.00 or free with 30-day trial
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Still Life
- The Myths and Magic of Mindful Living
- Written by: Rebecca Pacheco
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Unabridged
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From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice. For...
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Still Life
- The Myths and Magic of Mindful Living
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Release Date: 03-08-21
- Language: English
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₹2,193.00 or free with 30-day trial
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Meditate Your Weight
- A 21-Day Retreat to Optimize Your Metabolism and Feel Great
- Written by: Tiffany Cruikshank LAc MAOM
- Narrated by: Tiffany Cruikshank LAc MAOM
- Length: 8 hrs and 21 mins
- Unabridged
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The mind makeover that makes over your metabolism. Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations...
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Meditate Your Weight
- A 21-Day Retreat to Optimize Your Metabolism and Feel Great
- Narrated by: Tiffany Cruikshank LAc MAOM
- Length: 8 hrs and 21 mins
- Release Date: 05-04-16
- Language: English
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₹879.00 or free with 30-day trial
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A Queer Dharma
- Yoga and Meditations for Liberation
- Written by: Jacoby Ballard, Susanna Barkataki - introduction
- Narrated by: Phil Corin, Jacoby Ballard
- Length: 10 hrs and 1 min
- Unabridged
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Queer critique, queer practice: embodied teachings for healing from trauma and social injustice. Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks. Part I...
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A Queer Dharma
- Yoga and Meditations for Liberation
- Narrated by: Phil Corin, Jacoby Ballard
- Length: 10 hrs and 1 min
- Release Date: 12-04-22
- Language: English
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₹2,108.00 or free with 30-day trial
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