Showing results for "The Brave" in Exercise & Fitness

When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn't realised that his past struggles would provide the real strength he needed to cross the finish line. Having suffered with depression and come close to suicide in the past, Josh ran to raise money for the Samaritans and as he ran through the wind and rain, sometimes with crowds of supporters, sometimes alone, he often drew upon the memories of his darkest days to spur him on, knowing that there were happier times ahead.

Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most trusted experts in health & fitness. Sharing their knowledge and expertise on all things relating to ...

Daily Dose of Health and Motivation that includes fitness and nutrition discussion along with motivating yourself through your fitness journey.

I am passionate about the Authentic and Uniquely parts of our identity and Speaking Biblical truth over women and unleashing a Jesus Rebel ready for War.

The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be ...

With a passion for nurturing holistic health and wellness, Doug Bates merges his 4 decades of expertise in fitness with a deep understanding of personal growth to help viewers & listeners unlock their own potential and set them on a path towards healthier living. A life-long visionary with a Passion, Doug Bates — athlete, scholar, nutrition & fitness & brain health & mind-body expert, public speaker, and lifelong learner, — is driven by the desire to improve not just himself, but those around him — all using proven strategies & actionable approaches.You can find Doug here: https://...