Showing results for "The Change" in Ageing
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- Written by: John Berardi PhD
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Unabridged
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If you work as a trainer, nutritionist, functional-medicine doctor, group instructor, rehab specialist, or health coach - or you eventually want to - this step-by-step guide will help you turn your passion for health and fitness into work you find joy in, your clients into raving fans, and your career into something powerful, meaningful, and change-making.
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Change Maker
- Turn Your Passion for Health and Fitness into a Powerful Purpose and a Wildly Successful Career
- Narrated by: John Berardi PhD
- Length: 7 hrs and 51 mins
- Release Date: 03-12-19
- Language: English
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₹671.06 or free with 30-day trial
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Change
- Written by: Adam Mohammed
- Narrated by: Adam Mohammed
- Length: 2 hrs and 29 mins
- Unabridged
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Discover the four methods to optimise your health and fitness. As obesity, diabetes, mental health, and cancers still rise, it's now time that we take action. The fundamental changes are simple and direct to help improve your overall health and benefit you in the right way as nature intended.
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Change
- Narrated by: Adam Mohammed
- Length: 2 hrs and 29 mins
- Release Date: 27-07-21
- Language: English
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₹377.18 or free with 30-day trial
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 33 hrs and 58 mins
- Unabridged
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Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of...
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Narrated by: Christiane Northrup M.D.
- Length: 33 hrs and 58 mins
- Release Date: 11-05-21
- Language: English
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₹929.21 or free with 30-day trial
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Train Your Mind, Change Your Brain
- How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
- Written by: Sharon Begley
- Narrated by: Eliza Foss
- Length: 6 hrs and 27 mins
- Abridged
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Is change possible? Everyone who has tried and failed, wished they could be happier, or has been told they were too old to learn something, has wondered why we just seem to be stuck with ourselves. But this amazing and hopeful audiobook shows us that it is not only possible for us to control our...
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Train Your Mind, Change Your Brain
- How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
- Narrated by: Eliza Foss
- Length: 6 hrs and 27 mins
- Release Date: 06-02-07
- Language: English
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₹655.38 or free with 30-day trial
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Be Love Now
- The Path of the Heart
- Written by: Ram Dass, Rameshwar Das
- Narrated by: Dan Woren
- Length: 10 hrs and 14 mins
- Unabridged
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Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve...
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Be Love Now
- The Path of the Heart
- Narrated by: Dan Woren
- Length: 10 hrs and 14 mins
- Release Date: 02-11-10
- Language: English
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₹1,566.10 or free with 30-day trial
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Midlife Awakening
- Creating a Miraculous Next Chapter
- Written by: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 5 hrs and 18 mins
- Unabridged
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In this New York Times bestseller, a popular spiritual teacher and thought leader shows you that menopause isn’t an ending—it’s an opportunity for a powerful new beginning. A revised edition of The Age of Miracles with new content from the author There are times in life when one phase ends...
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Midlife Awakening
- Creating a Miraculous Next Chapter
- Narrated by: Marianne Williamson
- Length: 5 hrs and 18 mins
- Release Date: 28-10-25
- Language: English
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₹504.38 or free with 30-day trial
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The Power of the Crone
- Myths and Stories of the Wise Woman Archetype
- Written by: Clarissa Pinkola Estés PhD
- Narrated by: Clarissa Pinkola Estés PhD
- Length: 7 hrs and 32 mins
- Unabridged
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Dr. Clarissa Pinkola Estés Presents Part Two of Her Masterwork on the Dangerous Old Woman “Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. Who is the crone? She is the most dangerous, the most radical, the most...
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The Power of the Crone
- Myths and Stories of the Wise Woman Archetype
- Narrated by: Clarissa Pinkola Estés PhD
- Length: 7 hrs and 32 mins
- Release Date: 14-06-11
- Language: English
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₹671.06 or free with 30-day trial
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Becoming the Change
- Leadership Behavior Strategies for Continuous Improvement in Healthcare
- Written by: John Toussaint, Kim Barnas, Emily Adams - contributor
- Narrated by: Kyle Tait
- Length: 5 hrs and 37 mins
- Unabridged
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Health care is in the midst of a massive disruption. With financial structures in tatters and the future uncertain, this is the moment to begin the revolution. But first, leaders need to learn how to support staff at all levels as they make transformational improvements in care. This book demonstrates that real change is very personal and has to start at the top - whether you're an executive, governing board member, manager, or physician.
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Becoming the Change
- Leadership Behavior Strategies for Continuous Improvement in Healthcare
- Narrated by: Kyle Tait
- Length: 5 hrs and 37 mins
- Release Date: 14-07-21
- Language: English
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₹504.38 or free with 30-day trial
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ALIVE! Lifestyle Changes to Age-Proof Your Mind and Body
- Written by: Rachna Chhachhi
- Narrated by: Jasleen Bhalla
- Length: 6 hrs and 44 mins
- Unabridged
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'It's not about the years you live, it's about how much life you put in each year.' We live longer than our ancestors did, thanks to modern medicine. Yet, building a society with a healthy life expectancy has become our greatest challenge. In ALIVE! Lifestyle Changes to Age-Proof Your Mind and...
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ALIVE! Lifestyle Changes to Age-Proof Your Mind and Body
- Narrated by: Jasleen Bhalla
- Length: 6 hrs and 44 mins
- Release Date: 25-08-21
- Language: English
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₹671.06 or free with 30-day trial
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Embracing Change
- Adjust, Transition and Adapt
- Written by: Jana Firestone
- Narrated by: Jana Firestone
- Length: 3 hrs and 42 mins
- Unabridged
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Therapist Jana Firestone breaks down the factors that often make us so reluctant to pursue new goals – from core beliefs and anxiety to ego and imposter syndrome – and offers concrete strategies to help you adapt and thrive. With a blend of professional advice, personal experience and real-life stories, Embracing Change is a key to unlocking your potential.
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Embracing Change
- Adjust, Transition and Adapt
- Narrated by: Jana Firestone
- Length: 3 hrs and 42 mins
- Release Date: 11-02-22
- Language: English
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₹378.16 or free with 30-day trial
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When Things Change
- Written by: Urmila Kandha
- Narrated by: D wood
- Length: 2 hrs and 8 mins
- Unabridged
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We live in uncertain times when a crisis like critical illness in the family does not come as a staccato. Traversing through any such crisis requires personal rituals that leverage our full entelechy. Nothing transforms until you move. Don’t let caregiver burnout beat you. When Things Change helps you devise those positive constructs in any such crisis that empower you to sculpt the best version of yourself and fight the adversity with mindfulness widening your impact radius.
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When Things Change
- Narrated by: D wood
- Length: 2 hrs and 8 mins
- Release Date: 15-07-21
- Language: English
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₹377.18 or free with 30-day trial
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The Official We Do Not Care Club Handbook
- A Guide for Women in Perimenopause and Menopause Who Are Over It
- Written by: Melani Sanders
- Length: 4 hrs and 16 mins
- Unabridged
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Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual. Do you wake up with night sweats at 3:26 am, overstimulated, furious at anything breathing (including yourself), wondering how you’re going to get through the...
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The Official We Do Not Care Club Handbook
- A Guide for Women in Perimenopause and Menopause Who Are Over It
- Length: 4 hrs and 16 mins
- Release Date: 13-01-26
- Language: English
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₹1,035.29 or free with 30-day trial
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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- Written by: Melissa Hartwig, Dallas Hartwig
- Narrated by: Melissa Hartwig, Dallas Hartwig
- Length: 8 hrs and 57 mins
- Unabridged
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It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning health improvements.
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It Starts with Food
- Discover the Whole30 and Change Your Life in Unexpected Ways
- Narrated by: Melissa Hartwig, Dallas Hartwig
- Length: 8 hrs and 57 mins
- Release Date: 10-11-14
- Language: English
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₹671.06 or free with 30-day trial
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The Dr. Sears T5 Wellness Plan
- Transform Your Mind and Body, Five Changes in Five Weeks
- Written by: William Sears MD, Erin Sears Basile
- Narrated by: Teri Schnaubelt, Chris Sorensen
- Length: 10 hrs and 30 mins
- Unabridged
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You don't need a diet plan. You need a health transformation - from the inside out. For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions of parents across the country, and around the world. Now, along with his daughter Erin, a health coach and fitness instructor who went through her own transformation, losing 70 pounds and radically improving her health, Sears turns his science-based guidance to creating better health for everyone.
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The Dr. Sears T5 Wellness Plan
- Transform Your Mind and Body, Five Changes in Five Weeks
- Narrated by: Teri Schnaubelt, Chris Sorensen
- Length: 10 hrs and 30 mins
- Release Date: 26-12-17
- Language: English
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₹671.06 or free with 30-day trial
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Sit to Get Fit
- Change the way you sit in 28 days for health, energy and longevity
- Written by: Suzy Reading
- Narrated by: Catrin Walker Booth
- Length: 1 hr and 47 mins
- Unabridged
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We live increasingly sedentary lives and our lifestyle has radically changed in terms of how we work and naturally move throughout our day. While we all know about the benefits of exercise for mental and physical health, what we're not so attuned to are the damaging effects of just how we sit -...
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Sit to Get Fit
- Change the way you sit in 28 days for health, energy and longevity
- Narrated by: Catrin Walker Booth
- Length: 1 hr and 47 mins
- Release Date: 17-02-22
- Language: English
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₹347.56 or free with 30-day trial
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The Ten Steps of Positive Ageing
- A Handbook for Personal Change in Later Life
- Written by: Guy Robertson
- Narrated by: Guy Robertson
- Length: 6 hrs and 52 mins
- Unabridged
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Can ageing really be a positive experience? Yes. You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and well-being in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older and provides a clear, practical road map for exerting more choice and control over the ageing process.
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The Ten Steps of Positive Ageing
- A Handbook for Personal Change in Later Life
- Narrated by: Guy Robertson
- Length: 6 hrs and 52 mins
- Release Date: 05-03-20
- Language: English
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₹671.06 or free with 30-day trial
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Written by: Levi Lusko
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Unabridged
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Read by the author. Includes an exclusive Q&A with Levi Lusko! Get behind-the-scenes insights into his writing process, personal experiences, and the powerful lessons that shaped this book. ARE YOU GOING TO COPE, QUIT, OR COME ALIVE IN A BRAND-NEW WAY? The whirlwind of chaos and confusion...
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Blessed Are the Spiraling
- How the Chaotic Search for Significance Can Lead to Joy Through Life’s Shifting Seasons
- Narrated by: Levi Lusko
- Length: 9 hrs and 33 mins
- Release Date: 01-04-25
- Language: English
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₹1,611.38 or free with 30-day trial
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Midlife Private Parts
- Revealing Essays That Will Change the Way You Think About Age
- Written by: Dina Aronson, Dina Alvarez
- Narrated by: Angela Juarez
- Length: 4 hrs and 54 mins
- Unabridged
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Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.
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Midlife Private Parts
- Revealing Essays That Will Change the Way You Think About Age
- Narrated by: Angela Juarez
- Length: 4 hrs and 54 mins
- Release Date: 24-06-25
- Language: English
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₹468.57 or free with 30-day trial
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Midlife Battle Cry
- Redefining the Mighty Second Half
- Written by: Dawn Barton
- Narrated by: Dawn Barton
- Length: 5 hrs and 51 mins
- Unabridged
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Read by the author. In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless existence, we can redefine the second half of life, shaping it into decades of fulfillment, fun, strength, and purpose. In our forties, fifties, and beyond...
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Midlife Battle Cry
- Redefining the Mighty Second Half
- Narrated by: Dawn Barton
- Length: 5 hrs and 51 mins
- Release Date: 09-05-23
- Language: English
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₹1,241.96 or free with 30-day trial
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The Power of 4
- Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
- Written by: Paula Owens
- Narrated by: Laura Kobar
- Length: 5 hrs and 18 mins
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Do you want to look and feel your best? Are you serious about changing your body and transforming your life? The Power of 4 is based on medical research and the author's 20+ years of experience and expertise as a successful nutritionist, fitness expert, and weight loss coach.
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The Power of 4
- Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
- Narrated by: Laura Kobar
- Length: 5 hrs and 18 mins
- Release Date: 27-12-09
- Language: English
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₹504.38 or free with 30-day trial
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